Kc Kinesiology & Energy Healing

24/09/2025

Our health is shaped by the small daily choices we make-what we eat, how we move, how we manage stress, and how we care for our bodies.
Over time, neglecting these basics can lead to illness.

Systematic Kinesiology helps you identify imbalances early, restore harmony, and support your body’s natural ability to heal-so you can prevent issues before they take hold.

To book an appointment: Direct message/ WhatsApp/ Text 0894042312 ✨💞

17/09/2025

This self care package consists of a kinesiology session to start off with which will look to see if there’s any imbalances in the body, nutritionally, structurally, emotionally and energetically.
Kinesiology aims to find the root cause of your symptoms ✨

What it can help with:
* digestive issues
* fatigue
* skin problems
* anxiety, fears/phobias
* hormonal imbalances
* aches and pains
* nutritional
deficiencies and much more.

Followed then directly after by a relaxing Rahanni energy work session.

Rahanni Celestial Healing is a holistic therapy focused on deep heart-level healing, promoting emotional re-lease, inner peace, and spiritual growth by balancing masculine and feminine energies.

Benefits of Rahanni:

Reduces stress and anxiety

Helps to release negative emotions and thought patterns

Promotes relaxation, inner peace

Supports emotional healing
Raises the vibration of the body.

For more information or to book: Direct message, WhatsApp/Text 0894042312 ✨💞

15/09/2025

I’m happy to add this cosy space to have more availability to anyone who can’t make it on the days I offer in my other treatment ✨

Located in Kinsale also, private parking available ✨

Message to book in ✨💞
Thanks 😊

14/09/2025

Super nutritious and tasty morning smoothie recipe 🫐🥑

Frozen organic blueberries
are highly nutritious, boasting concentrated levels of antioxidants which support heart and brain health, reduce inflammation, and protect against chronic diseases.
These fruits also provide fiber for digestive health, vitamins C and K for immune function and bone health.

Frozen organic raspberries are beneficial because they retain the high antioxidant, fiber, and vitamin C content of fresh berries, supporting heart health, brain health, digestion, and immune function,help regulate blood sugar, aid in weight management, and provide anti-aging effects.

Bananas offer numerous health benefits, providing essential nutrients like potassium, fiber, and vitamins C and B6, which support heart health, aid digestion, and boost energy. They are also good sources of antioxidants.

Avocados offer numerous health benefits due to their rich content of monounsaturated fats, fiber, vitamins, and minerals. They can improve heart health by managing cholesterol and blood pressure, support digestive and gut health through their fiber content.

Honey offers numerous health benefits, including acting as an antioxidant, an anti-inflammatory, and a natural cough suppressant. Raw, unfiltered honey retains more of its beneficial compounds, such as vitamins, minerals, antioxidants, and enzymes, compared to pasteurized varieties. Honey is one of natures natural antibiotics.

Flaxseed provides significant benefits by improving heart health through reduced cholesterol and blood pressure, supporting digestive health with high fiber content,Rich in omega 3.

Chia seeds offer significant health benefits due to their rich nutrient profile, including omega-3 fatty acids, fiber, protein, and antioxidants. They support heart and bone health, improve digestion and gut health, help control blood sugar levels.

Coconut water offers benefits including hydration, rich nutrient and electrolyte content (especially potassium), support for heart health and blood sugar management, assistance with kidney stone prevention, improved skin health, and aiding digestion.

04/09/2025

Seeing this a lot recently with clients.

Symptoms of heavy metal poisoning vary by metal but often include fatigue, headaches, and abdominal pain, with more severe cases leading to organ damage, neurological issues like memory loss and coordination problems, anemia, and other serious complications.
Symptoms can be acute (short-term exposure) or chronic (long-term exposure) and may include nausea, vomiting, diarrhea, joint pain.

Common Symptoms:

Digestive Issues:
Abdominal pain, nausea, vomiting, and diarrhea are common symptoms of acute exposure.

General unwell feeling:
Fatigue, weakness, headaches, and flu-like symptoms can indicate heavy metal poisoning.

Neurological Symptoms:
Headaches, memory loss, brain damage, numbness or tingling in hands and feet, and difficulty with coordination or speech can occur, especially with lead or mercury exposure.

Skin and Nail Changes:
Unusually pale skin (pallor) and horizontal lines on nails have been reported with some heavy metal toxicities.

During a session we can see are toxic metals present for you and guide you on what the body needs to safely detox.

To book an appointment message on Instagram or
WhatsApp/ text 0894042312 ✨💞

02/09/2025

Some great natural supplements that will help support you if you are struggling with menopause:

Viridian Rhodiola complex
Viridian Herbal woman complex
Viridian menopause complex
Viridian Sage extract

(Not sponsored by Viridian by the way 😀
,just love
their products)

These can be found at most health shops such as or from online Irish stores such as

If you're not sure which in particular is best for you then we can test through kinesiology using biofeedback

To book an appointment: Direct message/WhatsApp/ Text 0894042312 ✨💞

29/08/2025

Rest and Recharge time 💞

Rahanni Celestial Healing is a holistic therapy focused on deep heart-level healing, promoting emotional re-lease, inner peace, and spiritual growth by balancing masculine and feminine energies.

The therapy uses high-vibration healing light to address fears and negative thoughts, opening you up to love, compassion, and a more unified state of consciousness. It is a gentle, non-invasive treatment that can bring mental clarity, stress reduction, and can be beneficial for a range of emotional and physical conditions.

Message to book 💞✨

25/08/2025

A lovely review from a lovely person 💞

Feel super grateful to work at what I love doing and to receive such kind words from amazing clients ✨

21/08/2025

21/08/2025

Your adrenal glands are small but mighty organs that sit above your kidneys, playing a crucial role in how your body responds to stress.

They produce hormones like cortisol and adrenaline, help regulate energy, mood and even your immune system.

When stress becomes chronic, it can take a toll on your adrenal health, leaving you feeling fatigued, overwhelmed, or out of balance. Supporting your adrenals is key to maintaining energy and resilience in your daily life.

To book an appointment: Direct message/WhatsApp/ Text 0894042312 ✨💞

19/08/2025

Root cause approach to healing allergies:

1. always start in the gut: Probiotic strains like Lactobacillus rhamnosus GG and Bifidobacterium
longum have been shown to reduce histamine load.
Look into collagen, bone broth, glutamine to heal leaky gut.

2. Nourish the immune system: Quercetin +
Vitamin C (apples, onions, berries, kiwi, citrus), Zinc (pumpkin seeds, oysters ), magnesium
(greens, nuts, seeds).

3. Lower histamine load: Avoid histamine-heavy foods during allergy season, rotate foods to reduce sensitivities.

4. Detox gently: Sweat, Sauna ,support liver with milk thistle, dandelion root, cruciferous veggies. also don’t forget to change your pillow every 6 months and vacuum under your bed!

5. Check environmental triggers: Mould in the home is a HUGE hidden driver of histamine intolerance.
Also eliminate fragrance + VOCs (candles cleaning products) that stress the immune system.

6. Check if there’s a yeast or parasite issue present in your body if you suspect histamine intolerance.

All of the above listed can be checked during Kinesiology sessions for you if you suffer with histamine/allergy type symptoms 🤧.

To book an appointment: Direct message/Text/WhatsApp 0894042312 ✨💞

09/08/2025

Thanks to all the beautiful souls who attended our Red Rose Energy circle today 🌹❤️
Such a beautiful morning 🌹

Looking forward to our next one, The Blue Rose 💙 on October 11th

Much gratitude, Kc & Ailish xx