Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty
Head to Toe Therapies (Holistic & Physical Treatments)& Naturally Balanced (skincare), based in Kinsale/Clonakilty.
Therapies in Massage/Reflexology/Pregnancy & Holistic Therapies. We also blend our own Oils for treatments as well as for Retail
09/09/2025
🍂 September Special Offer 🍂
As the seasons shift and we move into autumn, it’s the perfect time to slow down, nurture yourself, and restore balance. This month, we’re offering a deeply relaxing combination treatment designed to calm the nervous system and ease you gently into the new season.
✨ €60 for 60 minutes ✨
Enjoy:
🦶 30 minutes of Reflexology to restore balance and support wellbeing
💆♀️ 30 minutes of Head Massage to release tension, quiet the mind, and deeply relax
This soothing blend of therapies is ideal for unwinding, letting go of stress, and feeling more grounded as we step into autumn.
🌿 Available throughout September.
📅 Book your treatment today at HeadTotalTherapies.ie
30/08/2025
Let September be the month you prioritise you. Whether you’re looking to de-stress, prepare your body for winter, or simply treat yourself to a moment of calm, we’re here to support your journey.
📅 Book your September session today and step into the new season feeling refreshed, balanced, and ready.
📢 Announcement
In response to client demand, Geraldine is extending her availability to include early morning appointments.
📍 Kinsale – Mondays & Tuesdays from 8:00am
📍 Clonakilty – Thursdays & Fridays from 7:00am
With limited spaces available, advance booking is strongly recommended.
27/08/2025
🌿 Announcement 🌿
In response to growing demand, Geraldine is now offering early morning appointments – the perfect opportunity to prioritise wellbeing before the day begins.
📍 Kinsale – Mondays & Tuesdays from 8:00am
📍 Clonakilty – Thursdays & Fridays from 7:00am
Availability is limited, so early booking is advised.
26/08/2025
Geraldine O' Brien B.A, CIDESCO, CIBTAC, ITEC appointments available Monday, Tuesday Kinsale & Thursday, Friday Clonakilty.
✨ Geraldine has over 20 years of expertise in holistic therapies and the beauty industry, alongside years of teaching. Her services are highly sought after and appointments are limited, so we recommend booking early to avoid disappointment. 📅
07/08/2025
We feel incredibly privileged to be part of our client's journeys.
To the people who step through our doors and trust us with their care—thank you.
It’s an honour to support your healing, your rest, and your return to balance. 🌿
🦶 Whether you're coming for deep relaxation, pain relief, or emotional reset—know that this space is for you.
06/08/2025
What does wellness really mean? 🌿
In holistic therapy, wellness isn't just the absence of illness—
it's a state of balance between your body, mind, and spirit.
✨ It's sleeping deeply.
✨ It's feeling grounded in your body.
✨ It's moving through life with less tension, more ease.
Massage therapy and reflexology are not just luxuries—
they're tools that support your whole self, keeping stress, aches, and emotional overwhelm from building up.
When we treat wellness as ongoing care (not a last resort),
healing becomes a lifestyle—not an emergency.
💆♀️ Take care of yourself not just when you’re burnt out,
but to stay well, nourished, and connected all the time.
📅 Ready for your next wellness session? DM us or book via the link in bio.
05/08/2025
Reflexology Focus
Did you know your feet are a mirror of your whole body?
Reflexology isn’t just foot massage—it’s a targeted therapy that supports circulation, eases tension, and promotes deep relaxation.
Curious to try it? DM us or book through the link in our bio 💜
04/08/2025
Mindful Mondays. Check in with yourself. Create rituals.
If you think massage or reflexology should be part of your ritual, drop us a DM to book an appointment.
06/07/2025
✨ What does 60 minutes of massage at Head-to-Toe Therapies really look like?
The answer is simple: it looks exactly how you need it to. 💆♀️💫
Whether you’re looking for targeted work in a specific area or want to unwind with our signature full-body flow, we’ve got you covered. A typical session may include: 🌿 A deeply relaxing back massage
🌿 Rejuvenating work on the back of the legs
🌿 A soothing head, neck & shoulder stretch and massage
Every session is customized to meet your body’s unique needs—because healing isn’t one-size-fits-all.
Ready to feel renewed from head to toe? 🌸
14/06/2025
A New Week, A New Opportunity for Wellness
Each new week brings a fresh opportunity to reconnect with your well-being. Wellness looks different for everyone—what does it mean for you? Maybe this is the week you take a moment to explore what a more balanced life could look like. What small changes could improve your mental and physical health? What tools can you lean on to feel more grounded, more energized, and more at ease?
At Head to Toe Therapies at Naturally Balanced Wellness, we’re here to support your journey with a range of holistic treatments designed to nourish both body and mind. Whether you're interested in reflexology, sports massage, pre- or postnatal massage, holistic facials, or soothing touch therapies, we’re ready to help you feel your best.
09/06/2025
🌿 June is Filling Up Fast! 🌿
Looking to recharge, release tension, or simply treat yourself this month? 💆♀️✨ Our June schedule is filling quickly, so now’s the time to book your spot for some well-deserved self-care.
We’re offering a full range of holistic treatments including:
🦶 Reflexology
💪 Sports Massage
🤰 Pre & Post-Natal Massage
🤲 Soothing Touch Therapies
🌸 Rejuvenating Facials
Whether you're nurturing a new life, training hard, or just in need of balance and calm — we’ve got you. 💚
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Contact The Practice
Send a message to Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty:
Tracy McCarthy - Head To Toe Therapies (kinsale & Clonakilty)
At Head To Toe Therapies, I like to think we offer diversity and a high standard of treatments, where we offer clients treatments to meet their needs.
What I have learnt over the years is that everything is linked and our bodies can react to stress, disease or injury not just in a physical treatment but also in the psychological and its knowing this that we can work our sessions in a diverse way according to what is presented to us on daily basis. (everyday our lives are always changing)
I have been a therapist since 2009 where my qualifications are ITEC Reflexology, ITEC Holistic Massage, ITEC Beauty Therapy, ITEC Teacher Training Dipolma. I am also a IAIM baby massage instructor and recently in 2018 I qualified as a Neuromuscular Physcial Therapist. I also went onto develop my skills within each of those diplomas with Sports Massage, Deep Tissue Massage, Indian Head Massage, Hot Stone Therapy, Pregnancy Massage, Fertility Reflexololgy, Ear Candling, Crystal Therapy, Oncology Massage, Advanced Massage Techniques and Lymphatic Drainage Massage.
I have also worked in spas and worked with products such as Elemis, Voya and Dermalogica and enjoyed working on treatments such as facials, body scrubs and wraps.
I now enjoy working with product such as facial products from (Holos - www.holos.ie) and body products from (flying Wild – www.flyingwild.ie)
In 2012 I decided to complete my baby massage instructors certificate which I still maintain my membership for Baby Massage Ireland and International where every year we complete our stroke reviews to maintain their code of conduct to conduct courses, inservices and seminars in infant massage as developed by Vimala McCure.
“the purpose of the international association of infant massage is to promote nurturing touch and communication through training, education and research so that parents, caregivers and children are loved, value and respected throughout the world community”
And still my journey keeps going, where I am in my final year where I hope to complete my physical therapy as neuromuscular therapy.
MY ETHOS
A CARING TOUCH
Looking at the lifestyles today and clients that come for treatments, it is very clear many of us are under pressure and end up suffering not only with physical needs but with psychological ones as well. My treatments aim help to bring some balance to their wellbeing and to encourage and maintain that balance within their lifestyle.
As of date I offer my services on a voluntary basis to Arc House in Cork and admire the work and support what they do there.
