Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty
At Head to Toe Therapies, wellbeing begins with time taken just for you.
Our treatments are thoughtfully designed to help you find balance, release tension and relax through therapies like Massage/Reflexology/Pregnancy & Holistic Therapies.
15/04/2026
Introducing a taste of one of the new treatments from our brand new treatment menu...
This 90 or 120-minute journey begins with a bespoke selection of Naturally Balanced oils, tailored to your emotional needs. We begin with a transformative exfoliation of the feet using our signature salt blend, smoothing the path for a full-body restoration. From the soles of your feet to the crown of your head, every tension point in the legs, back, and neck is meticulously unraveled through rhythmic, heart-centered massage.
It’s more than a treatment; it’s a total mental and physical rebirth.
You can book via our website or give us a call / text on 0862709173
13/04/2026
✨️ Fresh vibes, new rituals ✨️
We've officially unvield our brand new treatment menu - whether you're looking at a reset button on your stress levels or looking for that signature glow, we've added some magic we thing you're going to love
- your self care moment is waiting!
09/04/2026
A moment of appreciation for some glorious sunshine in-between clients.
Your sign to put the phone down and get out for some Vitamin D 🌞
07/04/2026
Our special of the month is here! Available in both Kinsale and Clonakilty clinics.
This month, we are highlighting the importance of grounding. Spring is often associated with upward growth, but healthy growth requires deep roots. Our grounding special this month will help you feel more connected to the present moment. By honouring the need for stability and rest, we create the steady base needed to bloom. Join us this month to find your anchor.
*The April Grounding Special*
This Calming flow will begin with a natural foot scrub of your choice from Naturally Balanced, and will then continue into a rhythmic Swedish Massage targeting the feet, legs, back, arms and hands.
By focusing on these key extremeties and the spine, we help signal the body to shift from "fight or flight" into a state of deep, restorative rest, resulting in a profound sense of being grounded and balanced.
You'll leave feeling lighter in spirit but firmly rooted in your body.
01/04/2026
Very exciting news - our website has recently been updated! Your path to relaxation just got smoother!
With seamless navigation, mobile friendly, simplified booking and our treatment guide / brochure, its easier than ever to book with us online.
Keep an eye on your inboxes over the coming days for some important announcements regarding our services, treatments and pricing.
We are so grateful for your continued trust and for choosing us as your space for healing and calm.
09/03/2026
The Equinox Balance Special
Just in time for Mothers Day ✨️
Give the gift of a treatment to a nurturing woman in your life.
The Equinox balance special is designed to be restore you're internal rythm and maintain balance to the body.
Bookings can be made online or by phone on 0862709173
Gift vouchers are available at our receptions in Kinsale and Clonakilty, or can be purchased online
03/03/2026
Focusing on the importance of connection this month:
There is something deeply transformative about the moment you finally let your guard down. We often carry the weight of the world in the tight knot of our shoulders or the shallow rhythm of our breath, trying to stay strong and silent.
But true healing doesn't happen in isolation; it flourishes the moment we are truly seen. Whether it’s through a restorative touch or a quiet, safe space to just be, having a witness to your journey reminds you that your burdens don’t have to be carried solo.
It’s in that shared presence—where you are held without judgment—that your nervous system finally exhales, and you begin to believe that you are enough, you are supported, and you are never truly alone.
26/02/2026
New courses for March with Tracy available at our Kinsale Naturally Balanced Clinic
Storytelling for children through massage:
We all love stories. When combined with the benefits of simple massage strokes, stories present wonderful opportunities for creative and fun interaction. Sharing positive touch offers a great scope for imaginative activity and learning for children of all ages and abilities.
2 evenings, 7pm to 8.15pm, 24th and 31st of March.
This includes all materials and costs €50 per person.
Immerse yourself in a calming, hands-on experience with Tracy McCarthy, who will guide you through a variety of natural plant-based oils that are designed to nourish your skin and soothe your senses.
In this 90-minute workshop, you’ll explore the feel, properties, and benefits of natural oils while learning how to blend your own personalised facial oil to support your unique skin needs.
What You’ll Experience
Discover the textures, aromas, and skin benefits of a range of high-quality natural oils. Learn how different carrier and botanical oils support hydration, glow, balance, and skin vitality
Create your own bespoke facial oil blend to take home.
Be guided through simple, effective gua sha techniques to enhance circulation, support lymphatic flow, and encourage a healthy, radiant complexion. Learn how to incorporate your oil and gua sha ritual into your daily skincare routine.
It is €75 including all materials and runs from 7pm to 8.30pm on March 16th
Spring is just around the corner, and our March newsletter went out to your inboxes this past Friday! This edition is truly packed with everything you need to bloom this month—from restorative self-care tips to help you reset, to heartfelt features celebrating International Women’s Day and Mother’s Day.
We’ve also tucked in some exclusive special offers on treatments that might be perfect for you or a perfect gift for someone special.
If you haven’t seen it yet, be sure to peek at your promotions or spam folders so you can start planning your month of wellness and celebration with us.
12/02/2026
As we move through this week toward Valentine’s Day on February 14th, the air is thick with the celebration of connection, but let it also serve as a poignant reminder that the most enduring relationship you will ever navigate is the one with yourself.
While the world exchanges tokens of affection, consider making your own commitment to self-compassion, recognizing that you cannot truly reflect love outward if the light within you has dimmed from neglect.
This February, treat self-care not as a luxury to be earned, but as a sacred duty to the person you are becoming.
13/11/2025
Address
Newborough House, 24 Lower O’ Connell Street Kinsale P17K248
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Contact The Practice
Send a message to Tracy McCarthy Head To Toe Therapies Kinsale & Clonakilty:
Tracy McCarthy - Head To Toe Therapies (kinsale & Clonakilty)
At Head To Toe Therapies, I like to think we offer diversity and a high standard of treatments, where we offer clients treatments to meet their needs.
What I have learnt over the years is that everything is linked and our bodies can react to stress, disease or injury not just in a physical treatment but also in the psychological and its knowing this that we can work our sessions in a diverse way according to what is presented to us on daily basis. (everyday our lives are always changing)
I have been a therapist since 2009 where my qualifications are ITEC Reflexology, ITEC Holistic Massage, ITEC Beauty Therapy, ITEC Teacher Training Dipolma. I am also a IAIM baby massage instructor and recently in 2018 I qualified as a Neuromuscular Physcial Therapist. I also went onto develop my skills within each of those diplomas with Sports Massage, Deep Tissue Massage, Indian Head Massage, Hot Stone Therapy, Pregnancy Massage, Fertility Reflexololgy, Ear Candling, Crystal Therapy, Oncology Massage, Advanced Massage Techniques and Lymphatic Drainage Massage.
I have also worked in spas and worked with products such as Elemis, Voya and Dermalogica and enjoyed working on treatments such as facials, body scrubs and wraps.
I now enjoy working with product such as facial products from (Holos - www.holos.ie) and body products from (flying Wild – www.flyingwild.ie)
In 2012 I decided to complete my baby massage instructors certificate which I still maintain my membership for Baby Massage Ireland and International where every year we complete our stroke reviews to maintain their code of conduct to conduct courses, inservices and seminars in infant massage as developed by Vimala McCure.
“the purpose of the international association of infant massage is to promote nurturing touch and communication through training, education and research so that parents, caregivers and children are loved, value and respected throughout the world community”
And still my journey keeps going, where I am in my final year where I hope to complete my physical therapy as neuromuscular therapy.
MY ETHOS
A CARING TOUCH
Looking at the lifestyles today and clients that come for treatments, it is very clear many of us are under pressure and end up suffering not only with physical needs but with psychological ones as well. My treatments aim help to bring some balance to their wellbeing and to encourage and maintain that balance within their lifestyle.
As of date I offer my services on a voluntary basis to Arc House in Cork and admire the work and support what they do there.
