Kinvara Kundalini Yoga

Kinvara Kundalini Yoga Kundalini yoga is a physical, mental and spiritual yoga practice for developing strength, awareness, character, and consciousness.

The kundalini is a life force energy that resides coiled at the base of the spine - Kundalini yoga helps to awaken and raise it, bringing a sense of vibrance, balance and wellbeing. "Kundalini Yoga consists of active and passive asana-based kriyas, pranayama, and meditations which target the whole body system (nervous system, glands, mental faculties, chakras) to develop awareness, consciousness a

nd spiritual strength." —Yogi Bhajan. It is distinctive with its use of music, chanting and breathwork. Classes are small (max 7) and relaxed and everyone is welcome, men and women and beginners and advanced.
10 euros per session or 70 euros for 8 classes.

Address

Kinvara

Opening Hours

Saturday 9:30am - 11am
Sunday 8pm - 9:30pm

Telephone

+353879190622

Website

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