12/11/2019
Continuing tomorrow evening in Lahinch Seaworld Hall.
Yoga in Lahinch Leisureworld hall this November. Wednesday evenings 7-8pm. This class is perfect for beginners or for people coming back yoga. This is a Vinyasa Flow practice and there will be a focus on the breath as a tool to help steady the mind and lead the movements as well as a strong alignment focus. All welcome.