Blathanna Kids Mindfulness

Blathanna Kids Mindfulness 🪻The CalmTalk Method Parents Coach trained by
🌸Creative Mindfulness Coach
🌻Kids&Adults
🪷Online
🌼1:1 In-person Leitrim

20/05/2026

Our next Parent Peer Support Group for parents/caregivers with children under 6 years old who have an Autism diagnosis will take place on 25th May from 10:30am.
The focus of this session is Mindfulness & Self compassion.

To book see details below;

Last year I got a new phone and didn't move my social media over to it but kept it on the old phone in an effort to not ...
19/05/2026

Last year I got a new phone and didn't move my social media over to it but kept it on the old phone in an effort to not be scrolling insta or fb so much. Due to a couple of family things last summer/autumn I wasnt working much in Blathanna Mindfulness. However, now that life has somewhat* settled, I really want to get back to offering 121 sessions to children and teens and launching my new offering of parent coaching, The CalmTalk Method. I am currently working with a valued women's group offering my Mindfulness and Self-compassion 6 week programme.

I've noticed the music options on my posts are crap so I'm hoping when I post more often I'll get better songs 😂 So I've insta on my new phone now so I can be more active here.

*somewhat settled: I've realised life is going to keep life-ing, sometimes we need to slow down and 'winter' due to life events and other times we need to decide what we really want to be doing and strip away some things getting in the way.

Early start this morning for the Sheemore sunrise walk with , su***de prevention. Alarm went off at 3.10am, I was back ...
16/05/2026

Early start this morning for the Sheemore sunrise walk with , su***de prevention. Alarm went off at 3.10am, I was back in bed by 7am 🫢 clouds cleared but I was too focused on my footsteps and not slipping to take any more photos 😆 NWS are fantastic for the people of the North West Region, if you need mental health support they will get you set up with free counselling in super speedy time. A common misconception is you need to be experiencing suicidal ideation, *you absolutely do not*, if you are having any mental health difficulties, they are there to help. Reach out!!

Then on to the yard for our nervous system regulation support pony 🩷🩷🩷Smokie💜💜💜

***deprevention
nervoussystemregulation

My book stack these last few weeks getting the final essay in for this semester
14/05/2026

My book stack these last few weeks getting the final essay in for this semester

Week 3 of my work with a Sligo women's group offering my Mindfulness and Self-compassion programme🩷🪻🩷🌸🩷 This is the 6th ...
08/05/2026

Week 3 of my work with a Sligo women's group offering my Mindfulness and Self-compassion programme🩷🪻🩷🌸🩷 This is the 6th time with this group over the last 3 years, I'm so so grateful to do this work with them.

I find it so hard to do social media lately, offering the women privacy and anonymity is important to me, so I do forget to add anything to socials to remind ppl of what I do 🤪😅 So here's your reminder, I offer a women's mindfulness and self-compassion programme 😄😄🫢

16/04/2026

New Parent peer Support Group for parents/caregivers with children under 6 years old who have an Autism Diagnosis.

When: 11the May at 10am-12 noon
Where: Sligo Family Resource centre.
To book contact Roisin on roisin@lifestartsp.ie (086 4569079)
or Lydia on lydia@lifestartsp.ie (086 1851653)

Parent Hub Sligo Leitrim
Sligo Leitrim CYPSC
Sligo Traveller Support Group Ltd

✨️Sitting the last 2 days and reading studies on the importance of Autistic children experiencing connection and relatio...
03/04/2026

✨️Sitting the last 2 days and reading studies on the importance of Autistic children experiencing connection and relationships with peers has brought me back to something I've been sitting with for nearly 12 months now. A small group of 4-6 Neurodivergent girls, where they can delve into various creative activities in a safe space with a neuroaffirming facilitator. I'm really just seeing if it's something that girls would be interested in attending. Starting late May/June time.
🪻
So local parents get in touch and we'll arrange a call if you are interested! Lorraine 086 1033965
🌸✨️🪻

Spent world autism day trying to complete a draft assignment for a degree I started in January; Applied Approaches to Ch...
02/04/2026

Spent world autism day trying to complete a draft assignment for a degree I started in January; Applied Approaches to Childhood Autism. I didn't get too far with it today, but I am loving the course with ATU Letterkenny and 100% recommend it. It is neuroaffirming and we are being taught by Autistic and AuDHD lecturers. It's part time, mostly online and definitely worth looking into if you're looking to study some more. Leave a comment or send me a DM if you want to ask any questions about it!!

Smokie - the 2nd best co-regulator for this girl🌸💜🌸
31/03/2026

Smokie - the 2nd best co-regulator for this girl🌸💜🌸

An absolutely gorgeous Breathwork and Sound Bath session with the wonderful Thank you so much Michelle, it was so wonde...
15/03/2026

An absolutely gorgeous Breathwork and Sound Bath session with the wonderful
Thank you so much Michelle, it was so wonderful 💜🪻💜A gorgeous end to the weekend 🌸

Gifted for me... by me!! Picked up this absolute beauty for myself today, from I love it so much, its perfect above our...
14/03/2026

Gifted for me... by me!! Picked up this absolute beauty for myself today, from I love it so much, its perfect above our stove! I say to the women that I work with all the time to treat themselves, you dont need an excuse or a reason, you deserve to buy something you want 🌸💜🪻

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+353861033965

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