01/04/2025
Yoga Class Yoga With Sarah Louise New Term Beginning on Monday 28th April in Leixlip Youth & Community Centre . This is a beginner to intermediate level and ALL levels are welcome. Hatha Yoga is a gentle practice. This class would benefit anyone looking to distress, reconnect and take an hour for you ππΈ The practice consists of a centering and breath work, moving through asanas (poses) with a slow pace and ending the practice with a lovely restorative relaxation (savasana). If this sounds like this is for you, contact Sarah on 0877 419429 for more information π