The Healthy Way - Kildare's Health Food Store, Yoga Rooms & Holistic Centre

30/10/2025

Rest & Restore is a calming yin yoga class designed to release tension and soothe the nervous system. It’s the perfect antidote to a busy life. Through gentle, supported postures, this class helps you slow down and find deep rest, not just for the body, but for the mind too.
Wednesdays, 8:30pm
€90 for 6 week term
The Healthy Hub, Leixlip, Co Kildare
To book: https://thehealthyhub.ie/book/

24/10/2025

1,023 Followers, 2,602 Following, 193 Posts

23/10/2025

This Sunday! Breathwork and Menopause Workshop with Paula Kilduff!
7-8:30pm
€25
To reserve your spot, text 087 992 8101 or book online at https://thehealthyhub.ie/book-a-workshop/

21/10/2025

Our new yoga term starts ONE week from today, and we can't wait to get started! Several classes booked out last term, so reserve your spot early to avoid disappointment. Book today at https://thehealthyhub.ie/book/.

21/10/2025

Have you seen our giveaway on our *NEW* page? Follow us and enter to win a free 6-week term for you and a friend!

✨ WIN 6 weeks of Yoga and a goody bag for you and a friend!✨

To celebrate the reopening , we've teamed up with to bring you an incredible prize:

🧘 6 week yoga course for you and friend. Choose from the exciting new schedule of classes including Pilates, Yoga for Menopause and Yoga for Beginners ...
☕ Willow and Wild goodie bag with a tote, water bottle and few little treats

TO ENTER:
❤ Follow both pages and
❤ Like this post and tag the friend you'd bring along to the yoga in the comments.
❤ Share to your stories.

We will draw the winner at 5pm on Friday, 24 October.

20/10/2025

We are hosting a giveaway on our new social media channels. Click on the post to enter! (And be sure to follow our new page!)

✨ WIN 6 weeks of Yoga and a goody bag for you and a friend!✨

To celebrate the reopening , we've teamed up with to bring you an incredible prize:

🧘 6 week yoga course for you and friend. Choose from the exciting new schedule of classes including Pilates, Yoga for Menopause and Yoga for Beginners ...
☕ Willow and Wild goodie bag with a tote, water bottle and few little treats

TO ENTER:
❤ Follow both pages and
❤ Like this post and tag the friend you'd bring along to the yoga in the comments.
❤ Share to your stories.

We will draw the winner at 5pm on Friday, 24 October.

18/10/2025

**🧘‍♀️ World Menopause Day 💛**
Menopause is a natural transition — not a taboo.
At *The Healthy Hub*, we support women through every stage of life with yoga, breathwork, and mindful movement to ease symptoms and empower wellbeing.
Our next Yoga for Menopause workshop will be held on Saturday, 1 Nov, 10-12pm.
It is only €5 but booking is essential.
Reserve your place at https://thehealthyhub.ie/book-a-workshop/

16/10/2025

Power & Poise Yogalates
A full-body, full-mind reset, blending yoga and Pilates, designed to balance your body, reclaim your mind, and leave you feeling grounded. This isn’t about perfect poses — it’s about presence, power, and peace of mind.
Tuesdays, 8:15 pm, 6 week session, €90
Classes begin 28 October. Book early to avoid disappointment!
Book online at https://thehealthyhub.ie/book/

15/10/2025

Obus Clinic

Our new yoga term starts TWO weeks from today, and we can't wait to get started! Several classes booked out last term, so reserve your spot early to avoid disappointment. Book today at https://thehealthyhub.ie/book/.

14/10/2025

Our new yoga term starts TWO weeks from today, and we can't wait to get started! Several classes booked out last term, so reserve your spot early to avoid disappointment. Book today at https://thehealthyhub.ie/book/.

13/10/2025

Our new yoga term starts TWO weeks from tomorrow, and we can't wait to get started! Several classes booked out last term, so reserve your spot early to avoid disappointment. Book today at https://thehealthyhub.ie/book/.

13/10/2025

122 Followers, 127 Following, 192 Posts