Reflex Physiotherapy

Reflex Physiotherapy Chartered Physiotherapy and Pilates
- Leixlip (Leixlip Amenities) - Lucan (Aura Lucan)

How do get to those hips that are stuck in the same position for 8 hours a day? How do we allow our back to move better?...
04/03/2026

How do get to those hips that are stuck in the same position for 8 hours a day?

How do we allow our back to move better?

How do we make our hips bulletproof?

These are some of the questions we answered today in our weekly Inservice✅

Why is this fella giving me exercises?What’s the point in doing these strength exercises?Why is he going on about joinin...
26/02/2026

Why is this fella giving me exercises?

What’s the point in doing these strength exercises?

Why is he going on about joining a gym?

These are all examples of questions that we hear when chatting to people about their experiences with rehabilitation.

Often times you’re not told why you’re doing the things you’re doing and what they’re actually doing to help you.

Here at Reflex Physiotherapy you’re given a pathway for whatever injury you have. This aims to explain why and what you have to do to get back to having a pain-free life✅

DM the word “Pathway” to get your pain-free journey started✅

23/02/2026

Stop lying on the ground doing these exercises and start loading your back to get better💪

Conquer your back pain today✅

Our physio-led Pilates classes will have new terms starting the week of 2nd March✅DM the word “Pilates” to learn more
16/02/2026

Our physio-led Pilates classes will have new terms starting the week of 2nd March✅

DM the word “Pilates” to learn more

15/02/2026

You CAN bend your back, it’s healthy!

Stop demonising Flexion, it’s necessary in life✅

Start strengthening the movements you’re avoiding💪

15/02/2026

Stop just stretching!

Strength over everything when it comes to back pain💪

12/02/2026

Conor taking us through all things shoulder in our weekly Inservice yesterday🙌

Without fail, every week we come together to push ideas on how to bulletproof our treatment plans to help you become stronger than ever before💪

These shoulder drills were TOUGH🥵

People of Leixlip - Get rid of your back pain😅🙌Thanks for the great review Veronica✅We love getting you back stronger th...
01/02/2026

People of Leixlip - Get rid of your back pain😅🙌

Thanks for the great review Veronica✅

We love getting you back stronger than ever and our step by step rehabilitation process makes sure that you get back to your best🙌

No “quick fixes”, no false promises; just an individualised pathway to get you back where you need to be and more✅

Kieran spent the weekend sharpening his tools on all things Cardiac and Advanced Trauma Care🙌It’s great for us to be abl...
26/01/2026

Kieran spent the weekend sharpening his tools on all things Cardiac and Advanced Trauma Care🙌

It’s great for us to be able to attend these events. It allows us to improve on our practice, gain new knowledge and stay up to date on new research✅

Thanks to and for hosting this event🙌

21/01/2026

What’s stopping you from getting started?

A throwback to Eileen and Phyllis telling us about their experience in starting Pilates for the first time🙌

With classes in Leixlip, Lucan, Maynooth and Celbridge, there’s no excuse for you not to come along!

DM us for more information✅

20/01/2026

Thanks Sallyann for the great review🙌

People of Leixlip, are you sick and tired of your back pain yet?

Are you sick of getting short term relief only for it to flare up again?

Come see us and get yourself back to being as strong and pain-free as ever🙌

16/01/2026

Sick of putting off that return to running?

Tired of doing walks and not feeling the benefit?

Make this year the year you get into running🙌

DM us to find out how you can get back running safely✅

Address

Leixlip Amenities Sports Centre
Leixlip

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 7pm
Saturday 8am - 3pm

Telephone

+353876156270

Website

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Our Story

Reflex Physiotherapy is a Chartered Physiotherapy Clinic based in Leixlip, Co. Kildare. Specialising in the treatment of back pain and sports injuries we get people pain free and back moving again