Vital Balance

Vital Balance TCM Practitioner • Psychotherapist (CBT) • Herbalist
Holistic detox + mind–body rebalance support. Ireland & online. DM to book.

Personalised consultations & practitioner‑guided supplement support.

WHY WE’RE CREATING OUR DETOX PROTOCOLFor the past few years, we've been quietly working behind the scenes — studying, tr...
26/03/2026

WHY WE’RE CREATING OUR DETOX PROTOCOL
For the past few years, we've been quietly working behind the scenes — studying, training, observing patterns, and supporting clients through their own healing journeys. And something kept becoming clear:
So many people are walking around exhausted, inflamed, overwhelmed, and feeling unlike themselves… not because their body is “broken,” but because it’s overloaded.
Overloaded with stress.
Overloaded with environmental toxins.
Overloaded with emotional weight.
Overloaded with foods and habits the body struggles to process.
We kept seeing the same threads: low energy, poor sleep, hormonal struggles, digestive discomfort, brain fog, anxiety, skin issues, and a sense of being “stuck” in the body.
And we realised — despite all the noise around detoxing — very few approaches were gentle, practitioner-led, structured, and truly supportive of how the body works.
So we began creating one.
A protocol that focuses on:
🌿 Supporting the liver (the body’s main detox organ)
🌿 Nourishing the cells, not just “cleansing”
🌿 Clearing the pathways for heavy metal release
🌿 Safely supporting parasite cleansing
🌿 Calming and regulating the nervous system
🌿 Helping you feel clearer, lighter, and more like you again
This hasn’t been rushed.
This hasn’t been thrown together.
It’s been years of study, clinical experience, and personal healing woven into one gentle, structured reset.
We’re almost ready.
Thank you for following along — your trust means everything.
More soon… ✨
Vital Balance x

COMING SOON ✨Putting the last pieces together - these should be ready in the next few months…We've been quietly working ...
24/02/2026

COMING SOON ✨
Putting the last pieces together - these should be ready in the next few months…

We've been quietly working behind the scenes on a deep, practitioner‑led Detox Protocol designed to help you feel clearer, lighter, and more energised from the inside out.

This upcoming protocol focuses on supporting:

🌿 Liver & Cellular Vitality
🌿 Heavy Metal Detox Support
🌿 Parasite Cleanse Support

Crafted with care, intention, and years of clinical experience — this is a gentle, structured approach to help you reconnect with your natural vitality.

We can’t wait to share more with you.
Stay tuned… your reset is coming soon ✨ DM any enquires

03/01/2026

Acupuncture works by restoring the natural flow of energy through the body. When that flow becomes blocked or stagnant — from stress, injury, emotional strain, or simply daily life — the body can’t function at its best. This stagnation often shows up as pain, tension, poor sleep, low mood, digestive issues, hormonal imbalance, or a general feeling of being “off”.

Each acupuncture point is chosen to gently clear those blockages and wake the system back up. The needles encourage circulation, release tight areas, calm the nervous system, and help the body rebalance itself. As the energy begins to move freely again, symptoms naturally ease because the body is no longer working against resistance.

Acupuncture doesn’t just target one problem — it supports the whole system. That’s why people often notice improvements in multiple areas at once: better sleep, clearer mind, steadier mood, less pain, and a deeper sense of wellbeing.

Please note:  Due to increased enquiries. This page is currently intended for informational purposes only.  While I am d...
09/08/2025

Please note: Due to increased enquiries. This page is currently intended for informational purposes only. While I am deeply passionate about holistic healing, I am presently focused on Completing my formal studies in acupuncture & herbs. Initially, I had hoped to study & practice simultaneously, but due to the demands of my coursework & hands on training hours. I've chosen to dedicate my full intention to learning for now. I look forward to offering these services in the near future.

Marie 🌻

21/06/2025

🌞 Summer Solstice Blessings 🌿
As the sun reaches its peak, may we each feel our own light rising within. The longest day invites us to pause, reflect, and honour how far we've come—not just outwardly, but in heart and spirit. Here's to inner growth, renewed purpose, and shining brightly through the season ahead.

13/05/2024

🌟 Discover Wellness at Acupuncture & Wellness By Marie 🌟

Are you ready to experience wellness and rejuvenation? At Acupuncture & Wellness, I offer a range of natural therapies to help you achieve optimal well-being.

✨ Kinesiology: Unlock your body's innate healing abilities and restore balance with personalized kinesiology sessions.

✨ Ear Trigger Point Piercing: Experience relief from chronic pain and stress with our specialized ear trigger point piercing technique.

✨ Reiki: Tap into the universal life force energy to promote relaxation, reduce stress, and enhance your overall health and vitality.

I shall also be offering these services along with facial and body acupuncture treatments in the not too distant future ❤️

🌿 Whether you're seeking relief from pain, stress, or simply looking to enhance your overall wellness, I can support you on your journey to optimal health 💪

28/04/2024

BioKinesiology combines principles from kinesiology, biochemistry and nutrition to assess and address imbalances within the body.

BioKinesiology can help you support treat a wide range of symptoms including -
-Digestive Issues: IBS, IBD, constipation, diarrhoea, bloating, cramps, food intolerances
-Pain & Fatigue: Insomnia, fibromyalgia & chronic fatigue, joint pain, lack of energy and motivation
-Headaches: Migraines and sinus issues
-Skin Problems: Psoriasis, eczema, unexplained rashes
-Low Immune System: Recurrent/frequent infections such as candida and viruses
-Mental Health: Low mood, anxiety, depression, emotional trauma and trapped emotions

So, how does BioKinesiology work, and how can it benefit you?

Bio-kinesiology identifies Imbalances: Through muscle testing and biofeedback techniques, a BioKinesiologist can identify areas of imbalance within the body. These imbalances may manifest as nutritional deficiencies, toxic overload, emotional stress, or energetic blockages. By pinpointing these underlying issues, BioKinesiology can help to identify the root cause of health concerns, rather than just treating the symptoms.

Personalised protocols, This may involve dietary modifications, supplementation with vitamins and minerals, detoxification protocols, energy balancing exercises and stress management techniques.
Dm with any questions 🌟 🤩

06/04/2024

All dis-ease is a result of toxins, genetic factors, lifestyle (stress, diet, dehydration, poor quality sleep, emotional trauma) ...

Although medication may be sometimes necessary, balancing your health , detoxing your system, eating healthy and dealing with emotional trauma is the key to staying healthy!

Biokinesiology helps identify what is out of balance in your body and gives you the tools to bring about lifestyle changes for a lasting fix !

05/04/2024

So what is Kinesiology again?

If you have any niggles with your health, I can help you get to the bottom of it - and get rid of them for good 💞

Kinesiology a different way of looking at what is going on in your body. It’s a natural therapy that has elements of acupuncture, chiropractic and Chinese medicine.

Through gentle muscle testing, I can work out where your symptoms are coming from, figure out any deficiencies, then i treat it from your first session to get your body balanced again.

A few areas I can help with are;
❤️Hormonal imbalances
🌟Digestive issues
❤️Skin conditions
🌟Food intolerances
❤️Diet and nutrition
🌟Children’s health .

Marie x

Appointments available pm the page  💜
05/04/2024

Appointments available pm the page 💜

16/03/2024

Book early to secure your place

Address

Letterkenny

Opening Hours

Monday 10am - 6pm
Thursday 10am - 8pm
Friday 10am - 8pm
Saturday 10am - 6pm

Telephone

+353894503308

Website

Alerts

Be the first to know and let us send you an email when Vital Balance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vital Balance:

Share