Ilash Young Women's Health Clinic

Ilash Young Women's Health Clinic This free clinic provides free consutation on all methods of contraception to enable you to find the

💡 Did You Know? 💡The iLash Young Women’s Sexual Health Clinic is staffed by a female doctor, nurse and counsellor, ensur...
07/04/2026

💡 Did You Know? 💡

The iLash Young Women’s Sexual Health Clinic is staffed by a female doctor, nurse and counsellor, ensuring professional, compassionate care in a supportive environment.

All services are:
✔ Free
✔ Confidential
✔ Provided by trained healthcare professionals

📍 Donegal Women’s Centre
🗓 Mondays 4:30pm – 7:30pm (except Bank Holidays)

No appointment needed — just drop in.

🌟 Empowering Young Women Through Knowledge 🌟Understanding your body and your health is empowering.At the iLash Young Wom...
04/04/2026

🌟 Empowering Young Women Through Knowledge 🌟

Understanding your body and your health is empowering.

At the iLash Young Women’s Sexual Health Clinic, we provide reliable information on:

✔ Safe s*x
✔ Contraception
✔ STI prevention
✔ Healthy relationships
✔ Sexual wellbeing

Our goal is to ensure every young woman feels informed, confident and supported when making decisions about her health.

🗓 Free drop-in clinic every Monday
⏰ 4:30pm – 7:30pm (except Bank Holidays)

Please note our Ilash Clinic will be closed on Easter Monday 6th April 2026.
02/04/2026

Please note our Ilash Clinic will be closed on Easter Monday 6th April 2026.

🌸 Young Women’s Health Support in Donegal 🌸The iLash Young Women’s Sexual Health Clinic provides a friendly, confidentia...
01/04/2026

🌸 Young Women’s Health Support in Donegal 🌸

The iLash Young Women’s Sexual Health Clinic provides a friendly, confidential service for women aged 17–26.

Services include:
✔ Free contraception
✔ STI testing
✔ Pregnancy testing
✔ Sexual health advice
✔ Counselling and emotional support

No judgement. No appointment. Just support when you need it.

📍 Donegal Women’s Centre, Port Road, Letterkenny
🗓 Mondays 4:30pm – 7:30pm (except Bank Holidays)

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💜 Post-Abortion Care & Support | Donegal Women’s CentreAt Donegal Women’s Centre, we understand that abortion can be an ...
31/03/2026

💜 Post-Abortion Care & Support | Donegal Women’s Centre

At Donegal Women’s Centre, we understand that abortion can be an emotional and physical experience. While we don’t provide abortion services directly, we are here to offer confidential, non-judgmental post-abortion care and support.

✨ How we can support you:

Emotional support and counselling

Health check-ins and follow-up advice

Guidance on contraception after abortion

Referrals to additional services if needed

👩‍⚕️ Safe & Confidential Care
You can speak with one of our professional female doctors or nurses in a safe, private space where you’ll be listened to and supported with compassion.

📍 Visit us: Port Road, Letterkenny, Co. Donegal (F92 X892)
📞 Call: (074) 912 4985
📧 Email: donegalwomenscentre@gmail.com

ℹ️ Looking for trusted information on abortion services in Ireland?
Visit myoptions.ie for accurate, confidential guidance on your options and rights.

🤍 You don’t have to go through this alone.
We’re here to listen, guide, and support you every step of the way.

👉 Learn more at:
www.donegalwomenscentre.ie

💬 Free, Confidential STI Testing for Young Women (17–26)The iLash Young Women’s Sexual Health Clinic offers free, confid...
29/03/2026

💬 Free, Confidential STI Testing for Young Women (17–26)

The iLash Young Women’s Sexual Health Clinic offers free, confidential testing for chlamydia and gonorrhoea in a safe, supportive space.

✨ What you can expect:

Private appointments with a female doctor or nurse

Quick, accurate testing

Discreet results and clear communication

Advice on treatment, prevention & s*xual health

💡 Why get tested?
Many STIs have no symptoms, but untreated infections can affect your long-term health. Getting tested helps you take control of your wellbeing and protect yourself and others.

🤍 You’re not alone
Our team offers confidential support, advice, and follow-up care if needed, so you feel informed, safe, and empowered.

👉 Find out more or book now:
www.donegalwomenscentre.ie

✨ FREE iLash Young Women’s Sexual Health Clinic - Ages 17-26 ✨📍 Mondays | 4:30–7:30pm📍 Donegal Womens Centre - Eircode: ...
27/03/2026

✨ FREE iLash Young Women’s Sexual Health Clinic - Ages 17-26 ✨
📍 Mondays | 4:30–7:30pm
📍 Donegal Womens Centre - Eircode: F92 X892

Take control of your s*xual health with confidential support and advice. We offer:
✅ Free pregnancy tests
✅ Sexual health guidance
✅ Contraception advice

Your health, your choice. 💜

💜 Free Counselling & Emotional Support at iLash Young Women’s Sexual Health Clinic 💜At iLash Young Women’s Sexual Health...
25/03/2026

💜 Free Counselling & Emotional Support at iLash Young Women’s Sexual Health Clinic 💜

At iLash Young Women’s Sexual Health Clinic, we provide free, confidential counselling and emotional support for young women aged 17 and up.

Our trained female counsellors are here to help you navigate concerns related to s*xual health, relationships, pregnancy, or personal wellbeing in a safe, supportive, and non-judgmental environment.

What to Expect:
• One-to-one support in a confidential setting
• Guidance on emotional, mental, and s*xual health concerns
• Professional listening and advice from trained female counsellors
• Referrals to additional support services if needed

Why It Matters:
Navigating s*xual health, relationships, or unexpected situations can be stressful. Counselling helps you:
• Process feelings and emotions
• Make informed decisions about your health and future
• Build confidence and resilience
• Access practical support when needed

Your wellbeing matters. At iLash Clinic, you are supported every step of the way. 💜

For more information, visit:
🌐 www.donegalwomenscentre.ie

Ireland’s Free Contraception Scheme (FCS)The Free Contraception Scheme is a national initiative run by the HSE, designed...
23/03/2026

Ireland’s Free Contraception Scheme (FCS)

The Free Contraception Scheme is a national initiative run by the HSE, designed to make contraception accessible, affordable, and convenient for young women. Its goal is to remove financial barriers and empower women to make informed reproductive choices.

Who Can Access It:

Young women aged 17–26 living in Ireland.

Those attending clinics participating in the scheme, such as iLash Young Women’s Sexual Health Clinic.

What It Covers:

GP Visits Related to Contraception – No out-of-pocket cost for consultations.

Prescriptions – Pills, patches, and other contraceptive medications are provided free of charge.

Long-Acting Reversible Contraception (LARC) – Coils (IUDs), Implanon implants, and injections are included.

Follow-Up Care – Monitoring, support, and advice after receiving contraception to ensure safe and effective use.

How It Helps:

Removes Financial Barriers: Cost is never a reason to delay or avoid contraception.

Supports Informed Choice: Healthcare professionals provide guidance on the best method for your lifestyle and health.

Promotes Reproductive Health: Encourages safe s*xual activity and reduces unplanned pregnancies.

Confidential and Non-Judgmental: All consultations are private, respectful, and supportive.

How to Access Through iLash Clinic:

Simply drop in to the clinic on Mondays from 4:30pm (except bank holidays).

Our team of female healthcare professionals will guide you through the scheme, help you select the method that works best for you, and provide ongoing support.

No prior appointment is needed for first visits, but arriving before 7:00pm ensures your consultation is thorough.

Extra Resources:

More information about contraception options and the Free Contraception Scheme is available at s*xualwellbeing.ie.

The Chairperson of Donegal Women’s Centre, Margaret Ridge, recently spoke with Radió na Gaeltachta about the wide range ...
23/03/2026

The Chairperson of Donegal Women’s Centre, Margaret Ridge, recently spoke with Radió na Gaeltachta about the wide range of supports the Donegal Women’s Centre provides for women across County Donegal. To Listen please forward to approx 50:59.

Since 1989, the centre has been delivering trauma informed services and programmes to support women’s wellbeing, safety, and recovery. Services include: Domestic Abuse Trauma Psychotherapy and Counselling, Women’s Health & Family Planning Clinics, Young Women’s Sexual Health Clinics, Counselling Services, Trauma-informed mindful and creative workshops, A listening service, A safe, confidential space where women can heal in mind and body.

Le linn agallaim a rinneadh le déanaí le Raidio na Gaeltachta, pléigh Margaret Ridge (Máiréad Mac Iomaire), Cathaoirleach ionad na mban i nDún Na nGall, “ Ní hamháin go dtacaionn ár seirbhísi le Mná i Leitir Ceanainn, ach le Mná ar fud Dun Na Ngall freisin, ima theannta sin, iad síúd a bhfuil conaí orthu i gceantair Ghaeltachta. Léirionn staitisticí go mbíonn níos mo deachrachtI ag mná a chóinaíonn i gceantair sheirbhísí agus ar thaoichtaí. Ó 1989 i leith, tá an t-ionad ag cur seirbhísí ar fáil a thogann eolas ar thrauma chun tacú le folláine, saibháilteacht agus téarnamh na mban. Áiritear ar na seirbhísi, Drochide Teaghlaigh thrauma síocóteiripe comhairleoireacht, Seirbhísí slainte na mná agus pleanáil clainne, Clinicí sláinte gnéis do mhná óga, Seirbhísí comhairleacht, Ceardlanna cruthaitheacha, aireacha bunaithe ar thrauma, Seirbhís éisteachta, Áit shábháilte rúnda inar féidir le mná cneasú a fháil i gchorp agus ar anam.

Go raibh math agaibh GrĂĄinne Rua NĂ­ GhallchĂłir, , na Gaeltachta agus Margaret Ridge our Chairperson at Donegal Womens Centre.

Click here to listen to the interview at 50:59.
https://www.rte.ie/radio/rnag/adhmhaidin/2026/0220/1559483-adhmhaidin-de-haoine-20-feabhra-2026/

💜 Free Contraception at iLash Young Women’s Sexual Health Clinic 💜iLash Young Women’s Sexual Health Clinic provides free...
21/03/2026

💜 Free Contraception at iLash Young Women’s Sexual Health Clinic 💜

iLash Young Women’s Sexual Health Clinic provides free, confidential contraception services for young women aged 17–26, helping you make informed and confident decisions about your s*xual and reproductive health.

You can also explore trusted guidance at s*xualwellbeing.ie, Ireland’s official HSE resource for s*xual health.

What We Offer:
• Combined and progesterone-only pills
• Coils (IUDs)
• Implanon
• Professional advice to help you choose the method best suited to your lifestyle and health
• Confidential consultations with a female doctor or nurse
• Ongoing support and follow-up care to ensure safe and effective use

Free Contraception Scheme
Young women aged 17–26 can access Ireland’s Free Contraception Scheme, covering GP visits, prescriptions, and a wide range of contraceptive methods. Cost is never a barrier – our clinic will guide you through the scheme and help you select the option that works best for you.

Why it Matters:
Making informed choices about contraception helps you take control of your reproductive health, prevent unplanned pregnancies, and reduce stress around s*xual activity. Our team explains all methods clearly and without judgement, so you can make the choice that feels right for you.

Supportive, Judgment-Free Care
At iLash Clinic, our staff provide personalised advice, confidential follow-ups, and referrals where needed, ensuring you feel supported, respected, and empowered every step of your s*xual health journey.

For more information, visit:
🌐 www.donegalwomenscentre.ie

Address

Port Road
Letterkenny

Telephone

+353749124985

Website

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