Couch to 5k at Letterkenny Community Centre

07/04/2026

Today is a good day for Couch to 5k.
So come on down
See you at 6.30pm

04/04/2026

02/04/2026

It's Thursday - Couch to 5k night.

Come on down. We start at 6.30 pm.

The effort is well worth it - and you will feel all the better for it.

30/03/2026

YOU CAN STILL START TONIGHT😀
The evenings are brighter and it is getting warmer (well should be) so this is a great time to come on down and start Couch to 5k at Letterkenny Community Centre.

EXERCISE AND SOCIALISE AT THE SAME TIME.

ASK A FRIEND TO DO IT WITH YOU.

29/03/2026

Yes you can - still join up.
We had a great turnout for the NEW Couch to 5k Class last week.
Week 2 starts tomorrow and you can still begin. We just do one extra minute of light jogging/running compared with last week.

The biggest decision is to start.

Ask a friend to do it with you.

EXERCISE AND SOCIALISE AT THE SAME TIME.

27/03/2026

Couch to 5k - it's sooooo worth doing.

27/03/2026

With Donegal Mammy – I just got recognised as one of their top fans! 🎉

27/03/2026

It was great to see so many people down at Letterkenny Community Centre this week for the start of the NEW Couch to 5k class.

People can still join up next week as well.

We are on Mons, Tues and Thurs at 6.30 pm.

Remember, the biggest decision is to start. The weeks will soon fly in.

26/03/2026

Come on down. You can still start the NEW COUCH TO 5K CLASS this evening at 6.30 pm at Letterkenny Community Centre

Why not ask a friend to do it with you?

24/03/2026

Don't let a little rain put you off. Afterwards you'll be glad you made the effort.
See you all at 6.30 pm.

24/03/2026

Reminder. You can still join the new Couch to 5k Class at 6.30 pm tonight or on Thursday