Couch to 5k at Letterkenny Community Centre

29/09/2025

It's good to get out.

29/09/2025

Can you believe it, we are onto week 4 of Couch to 5k?
It's great weather for getting out. So come on down.
See you all at 6.30.

24/09/2025

We are onto week 3 and everyone is going really well.
Keep going, It will be worth it.
Hope to see big numbers again on Thursday.

23/09/2025

Today is a good day to run.
Hope to see you all at 6.30 pm

18/09/2025

Two weeks done, six to go. Well done to everyone at Couch to 5k. We are going great.

18/09/2025

This is so true 🏃‍♀️🏃‍♂️👌

18/09/2025

It's never to late too start running!

Italian runner, Antonio Rao, at 92 years old, finished the Roma-Ostia half marathon in 2 hours, 54 minutes, and 40 seconds. 🔥

Congrats Antonio, you are an inspiration!

18/09/2025

It's week 2, day 3 - but you can still join up! Come on down.

Letterkenny Community Centre

16/09/2025

We are on week 2, but you can still start this evening Letterkenny Community Centre

15/09/2025

15/09/2025

The new Couch to 5k Class is up and running Letterkenny Community Centre. If you missed last week, you can still join up this week, this evening, tomorrow or on Thursday.
The first couple of weeks are all about getting going, and getting into a bit of a routine.
Ideal for beginners.

PS. Don't let the weather be an excuse. Wrap up and who knows, the sun could be out and the forecast for around 6.30 looks ok.

The biggest decision is to start.

14/09/2025

Exercise and socialise at the same time! What a great idea. You can still start tomorrow.

Come on down. Share this, maybe a friend will do it with you.