Elements Sports Recovery

Elements Sports Recovery Deep tissue massage and one to one mobility development

Great days with Great people. Oss . Ate logo
25/08/2021

Great days with Great people. Oss . Ate logo

Great Sunday morning back at Jiu-jitsu..Have technical difficulties with my business page..if you wish to book an appoin...
13/12/2020

Great Sunday morning back at Jiu-jitsu..
Have technical difficulties with my business page..if you wish to book an appointment you can message my on my personal account @ Pauly Gallagher

Have a great weekend and recovery.

19/03/2020

Many thanks to everyone that took part in our competition.. we have announced the winner Toland's husband. Once the clinic is re open we will be in contact with you.

Congratulations and stay safe everyone 😍
Paul

12/03/2020

We here at Elements have a responsibility to help prevent the spreading infection of COVID-19.

If you are feeling onwell or have any concerns please contact us and we will reschedule your appointment for another day.

When you are coming in for your appointment please wash hands and utilise the hand sanitizer down stairs.

0873407070

🤩COMPETITION TIME🤩You could be in with a chance to win a free SPORTS MASSAGE 🤗All you have to do is🌼Like our page🌼Share ...
04/03/2020

🤩COMPETITION TIME🤩

You could be in with a chance to win a free SPORTS MASSAGE 🤗

All you have to do is
🌼Like our page
🌼Share this post and
🌼Nominate one person for the massage in the comments below.

The lucky winner will be picked on the 18th March.
Good luck 😎

Sumatra coffee for the next week/3hrs😅
27/02/2020

Sumatra coffee for the next week/3hrs😅

Happy pancake Tuesday....or as I call it..... Tuesday 😅😅😅
25/02/2020

Happy pancake Tuesday....or as I call it..... Tuesday 😅😅😅

Only one slot left this week for sports massage.4pm saturday 22nd.Dm to book now.
20/02/2020

Only one slot left this week for sports massage.
4pm saturday 22nd.
Dm to book now.

Rossbeg, Donegal, Ireland
18/02/2020

Rossbeg, Donegal, Ireland

Break that fast!!!
13/02/2020

Break that fast!!!

All the way from KenyaLove Mondays
03/02/2020

All the way from Kenya

Love Mondays

Feeling the extra suger over the weekend today....but generally . Felt progressively better....
03/02/2020

Feeling the extra suger over the weekend today....but generally . Felt progressively better....

Sundays and Cortados from
02/02/2020

Sundays and Cortados from

Beautiful morning today.Slow run Sport massage availability for Saturday the 1st of Febuary.Dm to book @ Corravady Wood...
28/01/2020

Beautiful morning today.
Slow run

Sport massage availability for Saturday the 1st of Febuary.
Dm to book @ Corravady Woods

Cold swim today.Unlike our massage treatments. All our massage are done in 25 degree treatment room🌡☀️🌡☀️🌡☀️🌡Heated bed ...
26/01/2020

Cold swim today.
Unlike our massage treatments.
All our massage are done in 25 degree treatment room🌡☀️🌡☀️🌡☀️🌡
Heated bed .adjustable to clients liking.
And heated oil.🌡☀️🌡☀️🌡☀️
Every little helps.

Book your spot today.
Dm or txt 0873407070

Benefits of box breathingIt can lower blood pressure and provide an almost immediate sense of calm. The slow holding of ...
26/01/2020

Benefits of box breathing

It can lower blood pressure and provide an almost immediate sense of calm. The slow holding of breath allows CO2 to build up in the blood. An increased blood CO2 enhances the cardio-inhibitory response of the vagus nerve when you exhale and stimulates your parasympathetic system.

Address

Fithubkenny. Unit 4-5 Pinehill Mountain Topkenny Co. Donegal
Letterkenny
LETTER

Opening Hours

Monday 7am - 9pm
Tuesday 7am - 9pm
Wednesday 7am - 9pm
Thursday 7am - 9pm
Friday 7am - 8pm
Saturday 7am - 5pm

Telephone

+353873407070

Website

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