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Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm

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Serene Therapy and Wellbeing - Bernie Frain, Reflexology & Hypnobirthing

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Serene Therapy and Wellbeing - Bernie Frain, Reflexology & Hypnobirthing

Hypnobirthing practitioner and reflexologists

I am a midwife of 25 years practising Pregnancy Reflexology, Regular Reflexology, Hypno/gentle Birthing, Pregnancy massage and Indian head massage.

24/01/2026

Lovely couples class on Sunday the 8th of February from 10 to 2.30pm at the Vestry, letterkenny.
Specialising in breathing and relaxation techniques to reduce fear and anxiety.
Pm for more information

20/10/2025

Couples hypnobirthing course.
Sunday the 2nd of November
The vestry, St Conols, letterkenny.
1 to 5.30pm
Pm for more information or to book your space .

07/09/2025

Couples class on Sunday the 28th of September from 1 to 5.30pm.
The vestry, St Conols, letterkenny.
Pm for more information or to book.

19/08/2025

2 spaces available for my hypnobirthing class on Sunday.
Venue = Thd vestry, St Conols, letterkenny.
Time = 1 to 5.30pm
Pm for more information or to book.

11/06/2025

1 space available for the couples hypnobirthing class thus Sunday at the vestry, letterkenny from 1 to 5.30.
Pm for more details or to book

25/04/2025

Hi girls, I've had a problem with my phone and have lost all my WhatsApp messages, for those that have sent me messages please send them again xx

14/04/2025

Hypnobirthing couples class
Saturday the 26th of April.
The vestry letterkenny.
1 to 5.30pm.
Limited spaces.
Pm for more information or to book.

03/01/2025

Hypnobirthing couples class.
Sunday the 12th of January, 1pm to 5.30pm.
The Vestry, St Conols hospital letterkenny.
Pm for more information or to book your space.
Thanks everyone, class now fully booked ❤️❤️

19/11/2024

Thanks for all the lovely positive messages.
I'm doing the last couples hypnobirthing class on Sunday the 8th of December from 11.30 to 4pm at the vestry in letterkenny.
Limited spaces.
Pm for more information or to book.

26/10/2024

Couples hypnobirthing class
Sunday the 3rd of November
1pm to 5.30pm at the vestry, St Conols hospital, letterkenny.
Specialising in techniques to reduce fear and anxiety.
Pm for more information or to book your space.

07/09/2024

Couples hypnobirthing workshop
Vestry, St Conols, letterkenny
Sunday the 6th of Oct from 1 to 5.30pm.
Small group and specialising in breathing and relaxation techniques to ensure a positive birth experience.
Pm to book 💙💗 hypnobirthing class fully booked, thank you ❤️❤️

27/08/2024

Lovely 3 week baby reflexology course starting on tues the 3rd of September from 10 to 11.30 at the vestry, St Conols, letterkenny.

Help with colic, reflux, teething, sleep issues to name just a few.

Baby CPR and first aid included in course.

Spaces limited, pm to book

Address

Letterkenny

Opening Hours

Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm

Telephone

0860746561

Website

facebook.com

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Our Story

I am a midwife of 29 years practicing Pregnancy Reflexology, Regular Reflexology, Hypno Birthing, spinning baby techniques to help turn a breech and prevent back to back labours.