Serene Therapy and Wellbeing - Bernie Frain, Reflexology & Hypnobirthing

Serene Therapy and Wellbeing - Bernie Frain, Reflexology & Hypnobirthing Hypnobirthing practitioner and reflexologists

I am a midwife of 25 years practising Pregnancy Reflexology, Regular Reflexology, Hypno/gentle Birthing, Pregnancy massage and Indian head massage.

Couples class on Sunday the 28th of September from 1 to 5.30pm.The vestry, St Conols, letterkenny. Pm for more informa...
07/09/2025

Couples class on Sunday the 28th of September from 1 to 5.30pm.
The vestry, St Conols, letterkenny.
Pm for more information or to book.

2 spaces available for my hypnobirthing class on Sunday. Venue = Thd vestry, St Conols, letterkenny. Time = 1 to 5.30...
19/08/2025

2 spaces available for my hypnobirthing class on Sunday.
Venue = Thd vestry, St Conols, letterkenny.
Time = 1 to 5.30pm
Pm for more information or to book.

1 space available for the couples hypnobirthing class thus Sunday at the vestry, letterkenny from 1 to 5.30.Pm for more...
11/06/2025

1 space available for the couples hypnobirthing class thus Sunday at the vestry, letterkenny from 1 to 5.30.
Pm for more details or to book

25/04/2025

Hi girls, I've had a problem with my phone and have lost all my WhatsApp messages, for those that have sent me messages please send them again xx

Hypnobirthing couples class Saturday the 26th of April.The vestry letterkenny.1 to 5.30pm.Limited spaces. Pm for more in...
14/04/2025

Hypnobirthing couples class
Saturday the 26th of April.
The vestry letterkenny.
1 to 5.30pm.
Limited spaces.
Pm for more information or to book.

Hypnobirthing couples class. Sunday the 12th of January, 1pm to 5.30pm. The Vestry, St Conols hospital letterkenny.Pm f...
03/01/2025

Hypnobirthing couples class.
Sunday the 12th of January, 1pm to 5.30pm.
The Vestry, St Conols hospital letterkenny.
Pm for more information or to book your space.
Thanks everyone, class now fully booked ❤️❤️

Thanks for all the lovely positive messages. I'm doing the last couples hypnobirthing class on Sunday the 8th of Decembe...
19/11/2024

Thanks for all the lovely positive messages.
I'm doing the last couples hypnobirthing class on Sunday the 8th of December from 11.30 to 4pm at the vestry in letterkenny.
Limited spaces.
Pm for more information or to book.

Couples hypnobirthing class Sunday the 3rd of November1pm to 5.30pm at the vestry, St Conols hospital, letterkenny. Sp...
26/10/2024

Couples hypnobirthing class
Sunday the 3rd of November
1pm to 5.30pm at the vestry, St Conols hospital, letterkenny.
Specialising in techniques to reduce fear and anxiety.
Pm for more information or to book your space.

Couples hypnobirthing workshop Vestry, St Conols, letterkenny Sunday the 6th of Oct from 1 to 5.30pm.Small group and s...
07/09/2024

Couples hypnobirthing workshop
Vestry, St Conols, letterkenny
Sunday the 6th of Oct from 1 to 5.30pm.
Small group and specialising in breathing and relaxation techniques to ensure a positive birth experience.
Pm to book 💙💗 hypnobirthing class fully booked, thank you ❤️❤️

Lovely 3 week baby reflexology course starting on tues the 3rd of September from 10 to 11.30 at the vestry, St Conols, ...
27/08/2024

Lovely 3 week baby reflexology course starting on tues the 3rd of September from 10 to 11.30 at the vestry, St Conols, letterkenny.

Help with colic, reflux, teething, sleep issues to name just a few.

Baby CPR and first aid included in course.

Spaces limited, pm to book

🌿 Discover the Power of Reflexology for Everyone🌿🦶🏻Whether you're seeking stress relief, better sleep, or overall wellne...
21/08/2024

🌿 Discover the Power of Reflexology for Everyone🌿

🦶🏻Whether you're seeking stress relief, better sleep, or overall wellness, reflexology offers profound benefits for everyone—not just expectant mothers.

Reflexology targets specific points on your feet, hands, and ears that correspond to different organs and systems in your body, promoting natural healing and balance. 🙏🏼

Feel the tension melt away, improve circulation, boost your energy levels, and enhance your body’s innate ability to heal. Reflexology is your pathway to relaxation, rejuvenation, and a more balanced life.

💆🏼‍♀️Men and women alike can experience deep relaxation, relief from chronic pain, and improved overall well-being.

Book your session today and take the first step towards a healthier, happier you!

Hypnobirthing class on Sunday the 4th of August, 1 to 5.30pm.The vestry, St Conols, letterkenny.Specialising in breat...
22/07/2024

Hypnobirthing class on Sunday the 4th of August, 1 to 5.30pm.
The vestry, St Conols, letterkenny.
Specialising in breathing and relaxation techniques for labour .
Pm for details and to book your space.

Address

Letterkenny

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

0860746561

Website

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Our Story

I am a midwife of 29 years practicing Pregnancy Reflexology, Regular Reflexology, Hypno Birthing, spinning baby techniques to help turn a breech and prevent back to back labours.