Minding Me

23/05/2026

Do you feel like your mind doesn't switch off lately? Are you always thinking, doing, and giving to everyone else?

This is your invitation to slow down for a few hours and reconnect with yourself during our Blue Moon Women’s Circle 🌙

A gentle evening designed to help you unwind, reset your energy, and enjoy meaningful connection in a calm, welcoming space.

During the evening, you will experience:
✨ Ceremonial Cacao
✨ Guided Relaxation
✨ Reflective Journaling
✨ Energy Reset
✨ Sound Healing

You don’t need to arrive as the “best version” of yourself. Come exactly as you are.

Women leave feeling:
• More settled and clear-minded
• Relaxed and refreshed
• More present and grounded
• Reconnected with themselves
• Rested after taking time out
• Connected with supportive women

📅 Sunday, 31st May 2026
🕖 7pm to 9pm
📍Minding Me, Letterkenny F92 WC8N

Limited spaces available. Message to book your place.

23/05/2026

21/05/2026

Peace comes when you stop chasing approval from people who were never meant to understand your journey.
Not everyone will see your worth, and that’s OK.
The moment you stop forcing validation from the wrong places, you make space for peace, confidence, and the people who truly value you.

19/05/2026

Are you feeling mentally drained lately?
Carrying stress, pressure, overthinking, or emotions you never get space to release?

You are not alone.

So many women are holding everything together on the outside while feeling exhausted, disconnected, or overwhelmed on the inside.
The Blue Moon Women’s Circle is your chance to pause for a few hours and come back to yourself.
A safe, calming evening to slow down, breathe deeply, release heavy energy, and reconnect with your inner peace.
This experience includes: ✨ Cacao ✨ Guided Meditation ✨ Journaling ✨ Energy Transmission ✨ Sound Bath Healing
You do not need to “have it all together” to come. You just need to be open to receiving support, rest, and connection.

Benefits you may leave with:
• A calmer nervous system
• Mental clarity
• Emotional release
• Deep relaxation
• Better sleep
• Feeling lighter and more grounded
• Connection with like-minded women
• Time away from daily stress and pressure

Sunday, 31st May 7pm - 9pm

Spaces are limited, and booking is essential.
Message me to reserve your place 🤍

19/05/2026

Sometimes the strongest thing you can do is to step back. Your not quitting or giving up, you're just pausing long enough to see clearly again.

When you are constantly pushing, fixing, helping, proving, or feel you are carrying everything, you stop hearing yourself.

Stepping back gives you space to:
• Breathe without pressure
• Notice what is draining you
• Protect your energy
• Make decisions from calm, not chaos
• Reconnect with what actually matters to you

You do not need to respond to everything immediately. Remember.... space creates clarity and clarity changes everything.

09/05/2026

Slow down. Breathe. Let yourself be held ✨️

Join me at Minding Me for an evening of deep relaxation and gentle sound healing.
Gongs, tibetan bowls, crystal bowls, chimes, and soothing tones will guide you into stillness, calm your mind, and restore your energy.

📅 Sunday, 17th May
🕖 7pm - 8:15pm
📍 Minding Me, Letterkenny

Spaces are limited, booking is essential.

Message the page, email heather@mindingme.ie or WhatsApp +353 86 6030787 to book your spot

✨ Pause. Restore. Reset. Your soul will thank you 💕

02/05/2026

❤️

27/04/2026

Flower Moon Women’s Circle 🌹🏵
Friday, 1st May, 7:00 pm - 9:00 pm
📍 MindingMe, Letterkenny

Join us for a soul nourishing evening under the Fkower Full Moon, a time for renewal, reflection, and deep connection.

This sacred gathering is designed to help you release what no longer serves you and embrace the energy of new beginnings.

What’s Included?
💫 Ceremonial Cacao – Open your heart & awaken your senses
🎶 Sound Healing – immerse yourself in beautiful, soothing vibrations
⚡ Energy Transmission – realign & recharge your spirit
🧘‍♀️ Guided Meditation – quiet the mind & deepen your presence
📖 Journaling – gain clarity & set intentions for the month ahead

Come as you are & leave feeling lighter, inspired, and connected.

*** Items to bring - yoga mat, blanket, cushion, book & pen.

Limited spaces available – pre-booking essential.
💰 Exchange: €30 (Non-refundable deposit: €15)

📩 DM to reserve your space

I am looking forward to sharing another magical evening with you.

Much love,
Heather 🙏❤️