Triona Stafford Therapies

17/01/2026

Watch what Nancy says about Scar Therapy
Struggling with a scar that feels tight, painful, or affects your confidence?
You’re not alone — and you don’t have to just “live with it.”
Scar therapy can help soften, release, and improve the appearance and mobility of scar tissue, whether it’s from surgery, injury, C section, burns or long healed wounds.
I am trained to treat all types of scars & I have specialised in Oncology Scar Therapy.
What scar therapy can support:
• Reduced tightness and discomfort
• Improved movement and flexibility
• Softer, smoother scar tissue
• Better circulation and healing
• Increased confidence in your body

If you’re curious about how scar therapy could help you, feel free to message me or call 0833024254
I’m happy to chat and guide you toward the right approach for your body.

12/11/2025

I’m delighted to be delivering this class on Thursday, would love to see you there😊

Our hugely popular Pilates classes continue to run on Thursdays. This is free to attend but please book your place by getting in touch with us on 074 9601901

08/11/2025

Lovely evening at the Letterkenny Chamber of Commerce business awards.
Really delighted that Jimmy choose the Little Blue Heroes Donegal as his charity for the night.

19/09/2025

Thanks Laurence for your testimonial. Laurence is one of our newly qualified EMMETT therapists.
Next course running in Belfast starting in Dec 2025 PM me for details or call 0833024254

19/09/2025

What a fantastic night at the Letterkenny Chamber of Commerce 60th anniversary at the amazing setting of Castle Grove Country House Hotel
The Chamber is now a powerhouse representing over 335 businesses across Letterkenny & Donegal

14/09/2025

Congratulations to our newly qualified EMMETT Therapists who have today completed their full training.
EMMETT Technique International

06/08/2025

Really enjoyed the event today . Well done to all involved.

Very interesting line up of speakers....

31/07/2025

Looking forward to speaking at this event next week in Clonmany at Live Well : Be Well

13/07/2025

What an amazing way to spend a Saturday night, very special!
Thank you Pauline and team🤩

25/06/2025

Every euro helps Donegal Women's Centre and €2,240 is a huge help.
Supporting the women of Donegal

13/06/2025

Congratulations to my latest group Students newly qualified PM for details of next course
EMMETT Technique International