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This is the fanpage for APGFITNESS Personal Training. Please have a look and contact me if you have Personal Training. Nutrition. 30 Minute Abs. Fat Burning.

Toning. Strength. Rehabilitation. Senior Performance. Supplements and much more....

17/08/2025

Hey everyone, here are the results of my fundraiser group hill walk back in May.

Including both online and offline donations, I raised €1872, close to double what I raised last year which is fantastic. I threw in some of my own money to get the orders across the line and delivered for a total of €1985.

The equipment you see here was purchased from various sources, Donedeal, Fitness Equipment Ireland , McSport , Amazon and a local business.

Thanks again to all who donated and supported the cause. Thanks to you, the Cuan Mhuire Bruree gym is looking better than ever and as a result the residents are having great workouts and getting healthier than ever.

If you want to get involved for next year's fundraiser (May 2026) please contact or DM me.

Until next year, all the best.
Aaron.

16/07/2025

Finally got a chance for a spin on the Mallaranny to Achill Island stretch of the Greenway. 28km north through Doogort boglands stopping at Golden strand beach and then back again for a total of 56km. A few small hills (made harder by the 29c heat) but moderate going in general. Amazing scenery and loads of turf. Highly recommended.

14/05/2025

A few pics from my annual group hill walk last Sunday which was in aid of Cuan Mhuire Bruree.

What a day it was, perfect weather, good craic and positive vibes all round. Afterwards we relaxed with some coffee and baked treats (thanks Marie) by the lake.

Thanks again to everyone that attended and supported the cause. If you missed out this year don't worry ill catch you next year.

Thanks again,
Aaron.

28/01/2025

🔥 CLIENT TRANSFORMATION 🔥

I have to share my clients amazing transformation. A year in the making, January 2024 to January 2025. 4 stone or 25kg bodyfat melted off and plenty of healthy muscle put on. I laid out the plan and she stuck to it and showed up every week never missing a workout. I watched Keely improve from month to month.
Support was an important part of her journey, so shout out to her workout buddy Kate for keeping her motivated and helping each other get through the rough days.

Some steps that were taken to achieve this transformation :

Ozempic ⛔👎🏼
Sticking to the plan ✅
Consistency ✅
Dedication ✅
Discipline ✅
Diet ✅
Cardio ✅
Weight training ✅
Work ethic ✅
Sacrifice ✅

Are you interested in changing your lifestyle and becoming a fitter, healthier more confident version of yourself? Online Coaching spaces are now available. DM or email aaron@apgfitness.com or visit my website www.apgfitness.com

09/07/2024

Hey everyone, here is the results of my fundraiser and hill walk back in May. Like last year, I ordered from Fitness Equipment Ireland, always great choice and service.

Including both online and offline donations, I raised just under a grand, which I'm very happy with, and I threw in some of my own money to get the order across the line and delivered.

Thanks again to all who donated. The gym is getting better every year and as a result the residents are happier and healthier than ever.

Until next year, all the best.
Aaron.

18/06/2024

Hey all, here are the results of my prize draw for everyone that made a donation of €20 or over to my fundraiser for Cuan Mhuire Bruree last month. I've used a "spin the wheel" app to randomly select 3 winners from the 30 names entered.

First prize - 1 month gym membership in Energize health club goes to MARTIN M!

Second prize - 1 personal training session with APGfitness goes to ROBERT M!

Third prize - Healthy lunch for two in the Bedford cafe goes to MARIE O C!

I will be personally contacting the lucky winners myself 🥳🎉🙌🏼

All the best,
Aaron.

15/05/2024

A few pics from the group hill walk on Sunday in aid of Cuan mhuire Bruree. Fantastic day out, perfect weather for it, great group, everyone made it to the top and got on like a house on fire. We even had time for a coffee by the lake afterwards. Thanks again to everyone that attended and made it all possible. See you next year.

01/05/2024

Hey everyone, its that time of year again. Im running my annual group hill walk with some fundraising on the side in aid of Cuan Mhuire, the largest voluntary addiction rehabilitation facility in Ireland.

I've been working with the residents of Cuan Mhuire Bruree for over a decade. Cuan Mhuire, in one way or another has helped and touched so many people and their families. The work that they do is simply life changing. I am really looking forward to getting the community going and doing something for this amazing charity.

The funds raised will be spent directly on improving/upgrading the gym facility there which has hugely improved the quality of the residents rehabilitation since I have upgraded it over the years.

Date : Sunday 12th May.
Time : 12.00 to 15:00
Location : Moylussa Hills near Kilaloe

You don't have to make a donation to attend the walk but any donation no matter how small will be greatly appreciated and will enter you into a fun little prize draw. You can donate here (https://gofund.me/d3e8cd34) or make a donation on the day.

If you are interested to join us on the walk please contact me by Email : aaron@apgfitness.com , Number : 0876195907 or DM me here for more details.

Thank you for your time,
Aaron.

Address

Limerick

Telephone

+353876195907

Website

http://www.apgfitness.com/

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