Norma Allen Coaching

Norma Allen Coaching Im a Relational Wellbeing Coach who supports women in building safe, healthy relationships with themselves and others after life has taught them to be guarded

Life empowerment starts by empowering your mind and so, being aware of how your mind works will help you change unhelpful thoughts beliefs and behaviour and move towards a more positive mindset. I equip clients with vital life coping skills so that they can better manage their lives and reach their full potential. I work with clients who struggle with the following:

Anxiety. Inability to maintai

n healthy boundaries. Low moods. Lack of direction in life. Low self esteem. Managing life changing events. Lack of self-acceptance. Relationship issues. Inability to communicate
assertively and respectfully in
personal and professional
relationships

18/02/2026

Women are joining this free course from all around the world 🌍
If you’ve been wanting to trust yourself more, communicate your needs clearly, and set healthier boundaries in your relationships — this is your space.
The Rebuilding Self-Trust & Boundaries free 4 week course starts Mon 23rd Feb
Join us here 👇
See comments for sign up link #

16/02/2026

Many women look “fine” on the outside…
but inside feel tired, guarded, or unsure of themselves.
If you’re ready to rebuild self-trust, feel calmer emotionally, and communicate more confidently…
I’ve created a FREE 4-week online course to help you begin.
Starting Mon 23rd Feb
👉 Click the link below to join:
https://linktr.ee/normaallencoaching

15/02/2026

Many women look “fine” on the outside…
but inside feel tired, guarded, or unsure of themselves.
If that’s you, I created this FREE 4-week online course to help you:
âś” rebuild self-trust
âś” feel calmer emotionally
âś” communicate more confidently
âś” create healthier relationships
We start soon (Feb 23rd) and places are limited.
If you’ve been meaning to do something for you — this is your sign. 💛
👉 Tap below to join.

PS: This isn’t about fixing yourself — just giving yourself the support you deserve.

https://linktr.ee/normaallencoaching

Always place a high value on yourself.
25/07/2023

Always place a high value on yourself.

Stop living in the past or wishing for the future to hurry along. The greatest gift we have been given is the Present Mo...
15/05/2023

Stop living in the past or wishing for the future to hurry along.
The greatest gift we have been given is the Present Moment in Time.
Enjoy it. Live it to have no regrets

True joy and happiness are sourced from within yourself and not from external sources.
08/05/2023

True joy and happiness are sourced from within yourself and not from external sources.

Don't let fear sabotage your dreams and aspiration. Learn to conquer your fears and live your best life. Awareness Co...
08/05/2023

Don't let fear sabotage your dreams and aspiration. Learn to conquer your fears and live your best life.
Awareness Coaching & Therapy
Empowerment

Action your goals .
03/05/2023

Action your goals .

Weightloss goals - Be aware of the power of your thoughts.
03/05/2023

Weightloss goals - Be aware of the power of your thoughts.

03/05/2023
Do you need a boost in motivation? Try these 4 tips
03/05/2023

Do you need a boost in motivation? Try these 4 tips

Address

Limerick
V94F7K2,

Telephone

+353896052179

Website

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