Healthy Eating With Mary

09/01/2026

Come on!! New Year, new chance to get it right. Let me help you lose that weight in a healthy way and keep it off. WHEN THE WINTER LAYERS COME OFF, DON'T HAVE SPRING ROLLS🫣Start with me Thursday 15th January at 7pm on my eight week course and you won't. Message me for details. You are worth it!😄👍

06/01/2026

Start my eight week healthy weightloss group on Thursday 15th January at 7pm at my home near Knockaderry and start shifting those unhealthy pounds. Very small group with private weighing and measuring. Ongoing daily support keeps you on track. Places are limited so don't lose out. Contact me on 087 2257583 for booking details.

31/12/2025

I'd like to wish my hubby a very happy 70th birthday today, New Year's Eve. With my help aka nagging, he lost three stone thirteen years ago and never put it back on. Now..bear in mind hewas living with me 24/7 so I had his head wrecked, but in fairness he stuck to my advice and reaped the rewards. Fit, flexible and healthy at 70❤️

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15/12/2025

11/12/2025

Well I'm finished my classes this evening until January. So from my house to yours.....Have a very peaceful and healthy (ish) Christmas! ❤️

04/12/2025

Week 5 of my six week pre-Christmas group this evening and I'm so delighted for one lady, who applied all the advice and tips I gave her and is now down 12.7lbs and 9 inches overall in the five weeks. An incentive to drop 1.3lbs this week and have a total loss of ONE STONE IN SIX WEEK in a healthy way!!! And she knows now how to avoid it going back on over Christmas. What a way to start the new year.

Well done, you know who you are!👏👏👏👏👏👏.

04/12/2025

If you're thinking about starting my next eight week healthy eating weight loss course on Thursday 15th January send me a message and I'll put your name on my list.

06/11/2025

Well my pre-Christmas group started this evening. All hoping to be down at least a half stone by Christmas. I showed them a picture of one of my success stories to motivate them. No more problems getting down chimneys now🤣🤣🤣

01/11/2025

My six week pre Christmas weight loss group starts this Thursday 6th November at 7pm. Don't wait until January to start. Contact me for details on 087 2257583. Very small group😀

01/11/2025

My six week pre Christmas weight loss group starts this Thursday 6th November at 7pm. Don't wait until January to start. Contact me for details on 087 2257583. Very small group😀

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23/10/2025

Well tonight was the final night in my current group with a lovely lady losing a stone, followed by two others losing a half stone each, so they're happy and looking great.

I'm now taking bookings for my six week group starting Thursday 6th November so book your place nowon 087 2257583 😀👍

19/10/2025

Remember when you move fat you lose it. If you don't use muscle you lose it.......so keep moving!!!!!