Colette Linehan Counselling Services Limerick/Clare area

09/03/2026

https://www.linkedin.com/in/colette-linehan-bb664b2a7

Owner and Founder of Creating Calm Counselling see https://counsellinglimerick.com… · Experience: Counselling Limerick.com Colette Linehan Counselling · Education: Irish College of Humanities and Applied Sciences Limerick · Location: D20 XY82. View Colette Linehan’s profile on LinkedIn, a pro...

01/03/2026

What are the three C's of CBT?

Catch it, Check it and Change it!

Identify unhelpful, negative automatic thinking ("Catch"), question the validity of this self-limiting negative thinking ("Check") then learn how to replace such thoughts with more realistic, balanced ones ("Change").

For more info on how CBT works please see: https://counsellinglimerick.com or check out Colettelinehan.com

Colette Linehan is an experienced counsellor in Limerick offering support for areas such as anxiety, grief, trauma and relationship, in person or online.

09/02/2026

ACCEPTS-A set of practical techniques designed to help individuals tolerate and manage overwhelming emotions in the moment.

22/11/2020

For anyone who is currently struggling, please see my website: https://counsellinglimerick.com. Seek the help that you need now...

Research shows that being in touch with your inner child is healing.

13/08/2020

Please see Colette linehan counselling.com if you feel the need to explore any matter related to the attached.

Some people break promises time and again. They chip away at your trust, little by little, and leave you nothing but empty words and disappointments.

07/08/2020

For help with this issue see my website: httos://counsellinglimerick.com

If cutting ties with a family member is too drastic, here’s how to deal with the problem

21/03/2020

Opinion: If you're anxious and overwhelmed, you're not alone. Online counselling can help with Covid-19 stress https://jrnl.ie/5053277. Please see my website: www.counsellinglimerick.com or Colette Linehan.com

Dil Wickremasinghe says this difficult Covid-19 experience can bring challenges, but that help is available.

18/03/2020

Hi guys...for anyone who may be feeling overwhelmed presently...who isn't in the midst of such an unprecedented situation with many worrying ripple effects...please feel free to contact me! Skype-to-Skype, WhatsApp Video call/non-video, Facebook video/non-video and telephone counselling also available. See my website: www.counsellinglimerick.com or Colette Linehan.com for details. Remember...we are all in this together. Stay safe folks 💕

Counselling in Limerick, Creating Calm with Colette Linehan provides the highest quality counselling services at a reduced-cost that is accessible for all.

18/03/2020

Hi, if anyone finds themselves feeling overwhelmed...and who doesn't in the midst of this unprecedented public health situation...i am available to listen to clients Skype-to-Skype and on the phone. Please see my website: www.counsellinglimerick.com or Colette Linehan.com Stay safe everyone and remember...we are all in this together 💕

Counselling in Limerick, Creating Calm with Colette Linehan provides the highest quality counselling services at a reduced-cost that is accessible for all.

16/10/2019

Good morning all 😊 "If you change the word happy to content, you'll discover that you're happier than you thought you were." Billy Connolly's philosophy is definitely one that's worth taking on board. For anyone who may be searching for that extra bit of help and support please see my website: https://www.counsellinglimerick.com or log on to Colette Linehan.com. Looking forward to meeting you there 😊

Counselling in Limerick, Creating Calm with Colette Linehan provides the highest quality counselling services at a reduced-cost that is accessible for all.

26/06/2019

Good afternoon, hope that everybody's enjoying the lovely sunshine and getting some Vit D! 😎☀️ The sunny weather however isn't sufficient to banish all of our troubles. Should anyone need some help please visit my website: https://www.counsellinglimerick.com or Colettelinehan.com. Google Counselling Limerick, find my name and click on the 'reviews' tap and read how people have felt after having worked with me! Thanks all!

Counselling in Limerick, Creating Calm with Colette Linehan provides the highest quality counselling services at a reduced-cost that is accessible for all.

27/04/2019

Some tips on how to talk to your GP about your mental health...see my website for a high quality counselling service which offers flexible hours at a fair rate: https://www.counsellinglimerick.com

Dr Lisa Lawless discusses how you prepare for your consultation, questions to as your GP, what your GP can do for you, options for treatment/referral and how...