Solas Anois Glenties

Home
Ireland
Glenties
Solas Anois Glenties

Holistic Health Wellbeing & Personal Development - Registration
A Holistic Social Work Practitioner - Regristration .

https://discoverdonegal.ie/activites-attraction/solas-anois

19/09/2025

Happy 17th to the most beautiful young lady, inside and out. Enjoy your day 🇪🇬

11/09/2025

Have you ever wondered why you feel so relaxed when you remove your shoes and just stretch your feet? You may feel like your tiredness has reduced and you are more lively by the mere act of releasing your feet from constraints.

People in ancient civilisations such as Egypt, China also noticed the centrality of feet to wellness. They started massaging feet, a practice that is still with us and still as beneficial.

Link in comments ❤️

Oxygen is the mode through which energy is transported in the body cells. When we sit, inactive and wear tight shoes, circulation of oxygen in our feet becomes less and less.

06/09/2025

Hi everyone, just popping on to share a few updates with you all:

We have had a busy summer! The weather God’s were good and I got to spend some lovely time camping with family here in Ireland.

I’ll be taking a wee break! Yes I will be spamming my stories - apologies in advance - I just love memories popping up and watching the changes in my little family over the years.

My last day at my home clinic in Glenties before heading off will be Saturday 14th September. (CCTV in operation in case any chancers about) 🥊🥊

I will be back in my Letterkenny clinic for the Autism Family Support group at the end of September. Looking forward to catching up with everyone again.

When I’m back, I’ll be starting a new course so more lovely treatments coming your way (exciting times ahead! 🎉) some models may be required.

I will be running new workshops in Killybegs and Glenties. More details soon. I’ll keep you posted on those dates.

💶
Price Update
With rising costs and an increase in products and materials, I’ll need to make a small increase of €5 per treatment. I really appreciate your understanding and support with this. 💜

Thank you all so much for keeping me busy, for your loyalty, and for the lovely chats we have before (sometimes during) and after treatments. I’m very grateful, and I’m looking forward to seeing some of you before I head off, and again when I’m back!

🇪🇬🐫

06/09/2025

😡

‘It can be incredibly painful, incredibly debilitating for women, and we have simply not done enough.’ Minister Jennifer Carroll McNeill

500 women have travelled abroad for endometriosis care and hundreds are waiting for surgery in Ireland. These are a tiny fraction of the true number of women suffering the condition and needing treatment, says Endometriosis Association of Ireland.

Women suffering from endometriosis deserve timely and essential care locally, rather than having to travel abroad. Delays to diagnosis can add to the health toll of conditions such as endometriosis and impact negatively on mental health. The Government must urgently publish its long-overdue endometriosis framework.

Read the full article: https://lght.ly/ebeij94

03/09/2025

May be of interest to parents or carers. Free

Supporting parents awaiting assessment and diagnosis for their children.

Join us online to provide support and guidance for parents navigating the process of assessment and diagnosis for their children.

03/09/2025

Supporting Your Child Through Loss – With You Every Step of the Way
Has your child or young person experienced bereavement or parental separation?
Rainbows Ireland is a safe and caring space where children and young people meet others of a similar age and loss experience. They are supported to listen, share and find support and comfort within the group — and parents are supported too.

Information Sessions start this month!

Join us to learn how the 9-week Rainbows Group Support can help your child to begin to adapt and adjust to life that has changed. — and how you as parents can be there for them.

What to expect: A gentle introduction to Rainbows peer support.
& guidance for parents on how to support your child.

A chance to ask questions and connect with others.

“Rainbows helped my child feel less alone. It gave us both the tools to talk and together.”

Find out more & register for a session: "Parents’ Introduction to Rainbows 2025-2026".
Rainbows Ireland: Follow us for updates, stories, and support.

29/08/2025

Please join us for our interactive, engaging, and FREE training workshop! This will be for anyone who offers support to survivors of domestic abuse; professionals, clergy, community workers, friends, and family!
Please help us get the word out by liking and sharing!

https://www.eventbrite.ie/e/1634821478049?aff=oddtdtcreator

fans DLDC Learn2Diy The Bouncy Castle Company Pop and Floss party Co. Italian Nook Letterkenny Donegal Sports Partnership Letterkenny Cathedral Quarter Sport Ireland Women's Collective Ireland-Donegal Safe Ireland Rosses CDP Donegal County Council Donegal Intercultural Platform Kilcar Kayaking Cllr Niamh Kennedy Independent Donegal Women's Centre Deborah Bonner Massage Studio Dungloe Solas Anois Glenties Letterkenny Babies Letterkenny Shotokan Karate Club Ascend Yoga Fitness The Hot Fox Studio KO Fitness Coach Brianne - Sweet and Spicy Fitness Finn Valley FRC Fitness Lk

22/08/2025

A 6.30 appointment has become available for tomorrow evening. Do you need to unwind after a long week? Give me a call 0871092812 you deserve it ⭐️⭐️

12/08/2025

Address

Stranalough Glenties
Glenties

Website

https://discoverdonegal.ie/activites-attraction/solas-anois

Alerts

Be the first to know and let us send you an email when Solas Anois Glenties posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Solas Anois Glenties:

Shortcuts

Want your practice to be the top-listed Clinic in Glenties?

My Journey to Solas Anois

Hello and welcome,

My name is Josephine and welcome to Solas Anois

Solas Anois offers a number of different therapies which promote holistic health and well being in both children and adults. My most recent achievement is a distinction in Reflexology, to add to the services offered at Solas Anois. Further plans are in progress which I hope to share with you in due course

A little bit about me,

Having qualified as a Child Protection Social Worker in 2004 I spent the first 2 years of my career in the very multi-cultural Borough of Haringey in London working in Children’s Services; in both Family Support and Child Protection Teams. This was an eye opener as well as a significant learning curve for me being from a quiet village in Co Limerick originally.

On relocating to the North of Ireland in 2006 I continued my career in Childcare; assessing children and families in need of support, services or at times protection.

During this time both personally and professionally I have seen a lot of hurt, pain , loss, trauma, birth, death and unfortunately abuse; of a physical, emotional, sexual or neglect nature. Children removed from their families, brother and sister separated, families torn apart, abuse of vulnerable adults and sadly lives lost.

I suffered a period of poor health due to work related stress and had to take time out to re-build and nurture myself. Taking a break from the modern fast pace of work and ‘unplugging’ made me realise how much I had forgotten my roots and the reason why I entered the profession in the first place. To support, enable and assist the individual and their families to lead a better and more fulfilling quality of life. I have learnt so much about myself and the world we live in during my career and for that I am grateful, as it has made me the person I am today.

Having the opportunity for self care during this time made me realise how much we take for granted; family, friends, children, community, mother nature, the earth, life, light, love, faith, kindness, hope and positive intentions. This is when the area of meditation, alternative holistic therapy, and positive mindfulness as part of everyday health and wellbeing was open up to me; and I can tell you that it has been a slow and steady enlightening journey which I feel I have to share with others, both children and adults.

I have maintained my social work registration with CORU (Health & Social Care Professionals Council) as I wish to continue to support those in need. I have gained valuable knowledge, skills and training during my social work career and want to give back some hope to those who have lost it. Everyday is a new journey and learning experience

Life is a journey which crosses the life span, from cradle to grave. The ability is within each and every one of us to bring to realization of who we are and what our purpose in life is to fruition. Sometimes we just need a helping hand, which is what I would like to be.

Please remember there is nothing more effective and transformative than using your very own power of thought to bring positive changes in your body, mind and soul. How to manage the everyday trials and tribulations with a different perspective, have more patience and understanding, love the life your in! If you love what you do, then you can do it with love!

To friends old and new and to the ones I have not met yet! The kettle is always on, drop in, drop me a line, reconnect. You are welcome to my new world and I would love to share it with each and every one of you.

Solas Anois Glenties

19/09/2025

11/09/2025

06/09/2025

06/09/2025

03/09/2025

03/09/2025

29/08/2025

22/08/2025

12/08/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category

My Journey to Solas Anois