Total Health Supplements

07/01/2026

✨ New Year, Stronger You! ✨
January is here, and if you’re ready to take your fitness routine to the next level, let’s talk about the ultimate game-changer for women: Creatine.
Forget the myths—creatine isn't just for bodybuilders. It is one of the most effective, research-backed tools for women looking to feel stronger and more energetic this year.
Why add our Creatine Monohydrate Sachets to your January routine?
💪 Build Lean Muscle: Tones and strengthens without the "bulk."
⚡ Power Up: Boosts energy for those HIIT classes, runs, or just keeping up with busy days.
🧠 Mental Clarity: Supports brain health, focus, and mood—vital during stressful days or hormonal changes like perimenopause.
🌱 100% Vegan & Convenient: Our pre-measured sachets make it effortless to grab and go. No messy powders, just pure performance.
Kickstart your 2026 goals with the best support.
👉 Stock up now: All supplements are 3 for €70! Mix and match to build your perfect wellness stack.
🛒 Tap the link to shop: https://totalhealthsupplements.ie/product/creatine-monohydrate-30-sachets/
Supplements should not replace a balanced diet or lifestyle. Seek your GP advice if you have health conditions.

05/01/2026

Our warehouse is back open today and we will be sending out all those orders placed over Christmas.
Remember we are still doing the special offer of 3 for €70 on all supplements for a limited time.

01/01/2026

We Re-Open On: JANUARY 5TH FOR ONLINE ORDERS.

🛒 Grab ANY 3 supplements for only €70 on our website!

WWW.TOTALHEALTHSUPPLEMENTS.IE

✨ Christmas online ordering dates✨

🎁To ensure your supplements arrive in time for Christmas and to see you through the New Year, please note our final shipping dates:
FINAL ORDERS FOR 2025: DECEMBER 18TH
We Re-Open On: JANUARY 5TH

🛒 CHRISTMAS OFFER: Grab ANY 3 supplements for only €70 on our website!

25/12/2025

Happy Christmas from all the team at Total Health Supplements.

17/12/2025

🎉🎊CONGRATULATIONS TO THE WWW.TOTALHEALTHSUPPLEMENTS.IE HAMPER WINNER Leeann Graham 🎊🎉

WE HAVE 1 MORE HAMPER WE WILL BE GIVING AWAY TOMORROW THURSDAY 18th 🎄

16/12/2025

🔔🔔🔔Reminder 🔔 🔔🔔
To ensure your Total Health Supplements arrive in time for Christmas, the last day for guaranteed delivery orders is this Thursday, 18th December. 🚚💨
Please note that while our online store will remain OPEN 24/7 for you to browse and shop throughout Christmas, any orders placed after Thursday the 18th will not be dispatched until the team returns on Monday, 5th January.

🛒 Top up now at www.totalhealthsupplements.ie
Remember 3 for €70 on all products won't last forever!

16/12/2025

✨ Ladies! Creatine isn’t just for men. ✨

At Total Health Supplements, we’re passionate about clearing up the myths around women’s health. Creatine Monohydrate is one of the most researched supplements in the world – and the benefits extend to women just as much as men.

💪 Supports lean muscle & strength
⚡ Boosts energy for workouts, HIIT, or even running after the kids
🧠 Helps with focus, cognitive function & mood (especially during perimenopause & menopause)

The key? Choosing a pure, high-quality form – which is exactly what we stock.

👉 All supplements on our site are now 3 for €70 – the perfect time to add creatine to your routine.

🛒 Shop 3 for €70 at www.totalhealthsupplements.ie

Supplements should not replace a balanced diet or lifestyle. Seek your GP advice if you have health conditions.

16/12/2025

Reminder our last online orders are this Thursday 18th. Check your supplements
and stock up on our premium, research-backed supplements. You can mix and match any three for just €70! Whether you're looking to support your heart, bones, or overall well-being, or a gift for a loved one we have you covered. Here's a look at what you can choose from: * Red Yeast Rice with Co-Q10 * Vitamin D3+K2 * Magnesium Bisglycinate Complex * Creatine Monohydrate * Collagen Peptides * Ashwagandha* B Complex +. This offer won’t last long, so don't miss your chance to stock up on the supplements you need to feel your best.
🛒 Grab Your 3 for €70 Now at www.totalhealthsupplements.ie

15/12/2025

Give him the gift of wellness this Christmas. 🎁✨
Struggling to buy for the man who has everything? If your husband/partner/Dad/Brother has been feeling tired, stressed, or just "off" lately, the best gift you can give him isn't another gadget—it's his vitality back.
We’ve curated Dr. Khan’s Most Recommended supplements for men into one powerful bundle designed to tackle fatigue and lack of motivation head-on.
Inside the Bundle:
⚡ Creatine Monohydrate: For physical energy and performance.
🌿 Ashwagandha KSM-66: To lower cortisol, reduce stress, and improve sleep.
☀️ Vitamin D3 & K2: The winter essential for immunity and mood support.
🎄 LIMITED CHRISTMAS OFFER:
Get ANY 3 boxes for just €70!
Give him the boost he needs to start the New Year strong.
Order online www.totalhealthsupplements.ie

Disclaimer: Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult a healthcare professional before use if you are under medical supervision.

15/12/2025

✨ Christmas online ordering dates✨

🎁To ensure your supplements arrive in time for Christmas and to see you through the New Year, please note our final shipping dates:
FINAL ORDERS FOR 2025: DECEMBER 18TH
We Re-Open On: JANUARY 5TH

🛒 CHRISTMAS OFFER: Grab ANY 3 supplements for only €70 on our website!

15/12/2025

WINNER ANNOUNCED WEDNESDAY 17TH DEC

Good Health Made Simple

13/12/2025

WWW.TOTALHEALTHSUPPLEMENTS.IE