Core Therapy

Core Therapy Core Therapy’s mission is to assist, support and journey with you, in a professional, confidential and safe environment.

Core Therapy established by Cora O’Brien, a qualified counsellor psychotherapist and clinical supervisor accredited member IACP.

Forgive the version of you that didn’t know better. You were learning, growing, and doing the best you could at the time...
07/04/2026

Forgive the version of you that didn’t know better. You were learning, growing, and doing the best you could at the time.

We have the ability to change our story & start a new chapter.
03/04/2026

We have the ability to change our story & start a new chapter.

Grief doesn’t disappear. It softens into a quiet space in heart where love once lived.
30/03/2026

Grief doesn’t disappear.
It softens into a quiet space in heart where love once lived.

Sometimes we are faced with decisions, a persons actions can determine the outcome.
24/03/2026

Sometimes we are faced with decisions, a persons actions can determine the outcome.

Growth often asks us to let go of what is familiar & try something new. The next chapter may require a new step, a new m...
16/03/2026

Growth often asks us to let go of what is familiar & try something new. The next chapter may require a new step, a new mindset, or a new way forward.

Sometimes the best thing we can do is do is pause, breathe, and let the feeling pass.
09/03/2026

Sometimes the best thing we can do is do is pause, breathe, and let the feeling pass.

The idea is simple: words carry energy. When you speak gently, you create safety. And when someone feels safe, they open...
02/03/2026

The idea is simple: words carry energy. When you speak gently, you create safety. And when someone feels safe, they open, grow, and heal.

Setting boundaries can be hard at first, but boundaries are simply a gentle way of caring for your own heart.” 💛
24/02/2026

Setting boundaries can be hard at first, but boundaries are simply a gentle way of caring for your own heart.” 💛

This Sunday in The Meadowlands Tralee Anam Cara are hosting a very special event for parents & families. Tap the link to...
11/11/2025

This Sunday in The Meadowlands Tralee Anam Cara are hosting a very special event for parents & families. Tap the link to register all are welcome.
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21/08/2025
22/04/2025

A very beneficial workshop book your place now via text message number on poster. Places are limited

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Listowel
V31TP83

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