Core Therapy

Core Therapy Core Therapy’s mission is to assist, support and journey with you, in a professional, confidential and safe environment.

Core Therapy established by Cora O’Brien, a qualified counsellor and psychotherapist and accredited member of the IACP.

This Sunday in The Meadowlands Tralee Anam Cara are hosting a very special event for parents & families. Tap the link to...
11/11/2025

This Sunday in The Meadowlands Tralee Anam Cara are hosting a very special event for parents & families. Tap the link to register all are welcome.
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21/08/2025
22/04/2025

A very beneficial workshop book your place now via text message number on poster. Places are limited

While we can’t control the difficulties life hands us, you can control how you respond.
19/03/2025

While we can’t control the difficulties life hands us, you can control how you respond.

Embrace the present moment, we can often get caught in regrets or anxieties, let go of what’s outside of our hands. Toda...
12/03/2025

Embrace the present moment, we can often get caught in regrets or anxieties, let go of what’s outside of our hands. Today is a gift!

Just like a plant needs watering so do you!
05/03/2025

Just like a plant needs watering so do you!

On this Valentines Day practice a bit of self love & care! 💕
14/02/2025

On this Valentines Day practice a bit of self love & care! 💕

Remember that you have the power to nurture a blooming garden in your mind by practicing mindfulness, gratitude & self-c...
08/02/2025

Remember that you have the power to nurture a blooming garden in your mind by practicing mindfulness, gratitude & self-compassion.

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28/01/2025

https://www.facebook.com/share/p/19qMj4b3zr/?mibextid=wwXIfr

Can we ever be prepared for grief?
How do we best support those who are grieving?

This week - January 27th to February 2nd - is National Grief Awareness Week.

The is hosting online events to raise awareness of grief and services available for those who could benefit from additional support.

👉 Head to their bio to learn more.



Imagine how you would feel if you did this every night?
28/01/2025

Imagine how you would feel if you did this every night?

Find that part of the day to get out for 10 minutes works wonders!
20/11/2024

Find that part of the day to get out for 10 minutes works wonders!

Acknowledge the situation or reality before taking action.
18/11/2024

Acknowledge the situation or reality before taking action.

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Listowel
V31TP83

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