What are the opening hours?

Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Sunday 6am - 10pm

S1 Health Fitness

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Ireland
Loughrea
S1 Health Fitness

Loughrea's Newest Fitness Centre
Our home is a fun place for those interested in fitness and their well-being

01/08/2025

We are adding new members to our classes. Anyone who wants to feel stronger, healthier, and get back into a solid routine.

We are here to help you get started the right way.

Book a FREE fitness consultation with one of our expert coaches.

We have designed amazing classes and timetable to suits all fitness levels.

From there, you’ll unlock access to our results-focused Group Classes — with 30 sessions every week, including:

✅ Strength & Conditioning
✅ Full Body & Power Hour
✅ HIIT & Cardio Resistance
✅ Functional Training
✅ Morning and Evening Sessions
✅️ Yoga & Pilates
✅️ Zumba & Step Aerobics

Whether it’s been weeks or years since you last trained — this is your time to get back on track.

And you won’t be doing it alone.

🤝 Train alongside other motivated people
💬 Get guidance from experienced, down-to-earth coaches
📈 Track your progress with regular assessments
🔥 Build muscle, boost energy, and stay consistent

We’ve helped numerous of people regain their fitness, and now it’s your turn. With our members achieving greater results through enjoyable classes, we are expanding to you to experience for yourself

Testimonials coming soon 💪

Quick access is to WhatsApp 089 422 2392

25/04/2025

💥 NEW CLASSES ADDED TO OUR TIMETABLE 💥 We are offering free 1 week trial for our over 50s/60s Class starting TUESDAY 29th @ 10.30am here in MAIN ST - LOUGHREA.

Benefits of joining our new classes includes:

Improves mental health, Rebuilding muscle, Reduce fall risk, Boosts metabolism, Improve mobility, Diabetes risk, Prevents bone loss, Helps prevent chronic disease,
Slowing osteoporosis, Abdominal obesity, Heart health
, Improve sleep quality, Knee stiffness reduced, Systolic BP, Boost brain health, Boosts immunity, Burns calories efficiently, Easing arthritis pain, Enhance overall quality of life, Frailty and falls, Get stronger, Improves mood, Improves posture and reduces back pain, Independent and Socialise with exercise 💪

WhatsApp 089 422 2392 to book a spot.

Bring a friend or partner ❤️💖

06/04/2025

🤗🤗🤗 We are excited to be adding 2 new classes to our classes starting on the week of the 21st April. This 2 classes are aiming to take our training to the next level as we get closer to summer.
If you are looking to burn as many calories and drop as much body fat, try not to miss a single day of these classes over 2 to 3 months.

For greater results, we will be running this alongside Honor in relation to your Meal Plan, Nutrition Plan, or a diet plan.

Very exciting 8 weeks ahead. Classes times will be updated on the app this week. All plans are finalised and Myself, Fiona and John are ready to deliver.

With over 28 Classes a week and 7 Days a week, we have classes that suits everyone schedule 📅

Our Main Class times are : 6am, 7am, 9.30am and 6pm, 7pm Monday to Friday. 7.30am and 10am on Saturdays Follow by 10am and 12pm on Sundays 💪

💥New Members Welcome 🙏 WhatsApp 089 422 2392

03/04/2025

EASTER CAMP💥💥💥13 - 16 years💥💥💥💥
Some good news. We have decided to run an Easter Camp for teenagers.

With limited spaces for 2 weeks.

DATES: 14TH APRIL & 21ST APRIL

The camp will run for 2 hours per day mon to fri inclusive.

The following activities will be included, and much more:

Training Principles,
Workout Exercises,
Strength & Conditioning,
Wellbeing diet and hydration,
Stretch & Mobility/Posture

So no more telling your teens to exercise, eat properly, drink water "*we will do that*" 💪🤸‍♀️

WhatsApp 089 422 2392 or DM here for more details.

06/03/2025

Elevate your fitness journey with our weekly Membership we have 2 Space available to join us. Try new Classes and start achieving goals.

With over 28 diverse classes each week, you can find the perfect fit for any schedule or goal. Our experienced trainers are here to guide you every step of the way.

WhatsApp 089 422 2392 or Message us here

Join us today and start achieving those fitness goals! 💪

22/01/2025

Firstly a big thank you to all that attended the Nutrition Talk earlier. I really hope you enjoyed it and learnt a little as well 😊 with Honor Geraghty
Details of both plans now available in S1 Health Fitness are detailed below.

No.1 - A 4 Week Nutrition and Weight Loss Plan
Includes: Standalone Nutrition Book containing 4 weeks meal plan.

No.2 - A 6 Week Nutrition and Weight Loss Plan
Includes - 6 Week Meal Plan (emailed in 2 blocks, wk1-3 and wk4-6)
3 Review meetings - (wk1, wk3, wk6)

1. Take measurements
2. Set goals
3. Identify and remove challenges
4. Discuss how to maintain goals going forward.

Suitable for those who -
1. Want to increase Nutrition knowledge
2. Benefit from additional support
3. Like to be motivated and driven in a safe environment
4. Needs accountability
5. Enjoys being part of a group plan

Commencing Monday 27th January.
Limited to 20 people so please book early to avoid disappointment.
Link to sign up and book your first review will be attached below. Book your preferred 30 mins slot for Thursday and Friday next.
Payment link attached below.

Looking forward to getting started and helping you achieve your goals to becoming a healthier happier being 🥰

05/01/2025

✨️✨️✨️ OUR NEW TIMETABLE AVAILABLE ✨️✨️✨️ From the 6th January we have loads of exciting Classes coming up with over 25 Classes a week.

🔥Our main 4 Categories: Weekly

1: Strength and Conditioning ( 8 Classes )
2: H.I.I.T ( 6 Classes )
3: Stretch and mobility ( 4 Classes )
4: Cardio & Core ( 7 Classes )

🌟 Get Fit, Stay Strong! 💪
🏋️‍♀️ Your Weekly Gym Class Timetable is Here! 🏋️‍♂️

✨ Whether you're a beginner or advanced, all classes are designed for everyone: You can make an appointment to chat with me to discuss more at the studio 💪

✔️ - HIIT & Core Blast 🏃‍♀️ (Torch calories fast!)
✔️ - Yoga Pilates with Viktoria 🧘‍♂️ (Start with your mobility & flexibility)
✔️ - Strength & Conditioning Training 💪 (Build power and confidence)
✔️ - Zumba with Stefanie 💃 (Get moving & have fun!)
✔️ - Step Aerobics 💪 (Dance to the rhythm!)
✔️ - Bootcamp Challenge 🏋️ (Push your limits! With our heart rate monitors)
✔️ - Stretch & Relax 🧘 (Perfect recovery session)

🔥 Why join?

Expert trainers ready to guide you!

A community to motivate you every step of the way.

Classes for every level—beginner to advanced.

📍 Location: Main Street, Loughrea
📲 Sign up today: Link in Bio
💥 Limited Spaces due to insured Numbers—secure your spot NOW!
🤳 WhatsApp: 083 0238319 quick responds

Tag your workout buddies and let’s crush those fitness goals together! 🫶

01/01/2025

🎊 We are Entering 2025 with Big Goals 🎊 Happy New Year to you and Your Families from All at S1 Health 💪

30/12/2024

🎊🎊🎊 PROUD MOMENT 🎊🎊🎊 we were proud to take part in Lipsync Battle Fundraising this weekend 🙌

We would like to congratulates all members that took part in the act, the organisers with the studio back ground who organised the dresses, wigs, shoes etc A lot a special names to be mentioned but you all know who you are ❤️

Thanks to all that donated to out campaign. This was a successful performance and a great night and we just want to say well done - You made us PROUD!🥰 Thanks to all the Judges for their amazing comment and am sure Tina Turner will be proud too.

22/10/2024

🚨 🚨🚨 ATTENTION 🔥🔥🔥 Loughrea and Surrounding Areas!

Limited-Time Exclusive Offer: 7-Day Free Trial! 🔥🔥🔥

For a short time only, we’re offering a select number of FREE 7-day trial memberships to help you kickstart your fitness journey! Once they're gone, they’re gone – so act fast!

We’re conveniently located on Main Street, Loughrea, and ready to help you transform your health.

Here’s what’s included:

✅️ Expert Trainers: Our certified trainers are here to guide you through effective, results-driven workouts.
✅️ Variety of Classes: Whether you love high-energy cardio, strength training, or relaxing yoga, we have something for every fitness level.
✅️ Supportive Community: Be part of a motivating group that will help you stay committed and focused on your goals.

🔥 Limited Availability
🔥 Amazing Instructors
🔥 Positive, Community-Driven Environment

This is your exclusive opportunity to try our classes for FREE – but spots are limited, and they won’t last long!

🟢 Ready to claim your spot? Secure your 7-day trial NOW before it’s too late!

Don’t miss out – Sign up today! WHATSAPP 083 0238319

10/10/2024

💥💥💥JOB VACANCY Available 💥💥💥We're looking for an experienced Fitness Instructor/Personal Trainer to join our team at S1 Health in Loughrea.

At S1 Health, we are dedicated to promoting wellness and healthy living in our community. We provide a supportive environment where individuals can achieve their fitness goals.

If you are passionate and motivated person ready to help other's turn

Interested? Send your Cover Letter & CV to info@s1health.ie

30/09/2024

🔥🔥 NEW CLASS 🔥🔥 Most Important class yet 🙏🙏

💥💥💥 Foam rolling allows built-up scar tissue in the muscles to be broken up, at the same time increasing blood in to your muscle, providing your muscles with more nutrients and more oxygen. It also eliminates the over production of lactic acid. This then results in your muscles feeling and performing a lot better.

❤️✨️Problems on the back, legs, shoulders, hips, ankles and calf muscles will be working on. It's very important everyone try to get it done once a week. 💪💪

With over 26 Classes in 7 days, 5 classes a week including Saturday and Sundays busy classes.

Join us via WhatsApp 083 0238319 or send us a message here and will organise an appointment to discuss more of our Classes 🙏

Address

1st Floor Unit 61, Main Street
Loughrea

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Sunday	6am - 10pm

Telephone

+353830238319

Website

http://linktr.ee/s1healthfitness

Alerts

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