Inspire Healing with Alan

05/09/2024

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Getting to know me & How to Book An Appointment With Me…

I am a Healer, who will help you through intuitive guidance to get identify what mental or emotional energy is holding you back. The soul has the answers and as a Soul whisperer I will help you to find those answers and to get to the heart of the matter. Bringing this awareness to past hurts brings forth a Somatic Experience which allows you to feel it to heal. This release allows you enhance your vibration and ssnss of calmness and clarity through deep Embodiment.

I work deeply with Inner Child & Family Dynamics, Womb Healing, Buteyko Breathwork and reflexology to reset the vagus nerve - creating balance and harmony in mind, body, spirit and soul. I work with creating space for the feminine and masculine Self to merge into love, light, balance and Harmony … as within so without, as above so below and all around.

I use my intuitve gift, breath work, reflexolgy and sound healing among other healing methods to support men and women to flow through their emotions, release to liberate them into walking their true path.
Working with me means You will be supportively led to embark on a journey of self love and reclaiming your power, through healing and releasing old layers and patterns that are no longer in alignment with Who You Are Today and Who You Are Becoming.

Healing Methods:

Counseling & Life coaching
Soul mentorship for empaths
Meditation and Breath Work
Channeled readings
Crystal and Sound Healing

Healing is a conscious journey in taking responsibility for your own life and I support in creating space for yourself to open your heart, while planting new seeds and learn how to cultivate them into realistic and nourishing new foundations in harmony and balance with who you truly are.

I work with both men and women starting the age of 21.
I also offer group therapy, women circles, retreats and workshops.

If you aren't sure what you need we can have a chat and I will intuitively guide you through a holistic approach to allow you to find peace and and alignment so just recharge out.

For booking an appointment with me, you can message me through my website www.juliannajay.com or email me at juliannasignposts@gmail.com

Location: Eden Lodge Wellness, Ennis, Co Clare Ireland

I also offer Zoom Video Sessions.

Magical Blessings ✨

23/08/2024

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MESSAGE ME TO BOOK YOUR PLACE
Are you interested in learning the beautiful, very gentle hands on healing technique that is Reiki?
Why not learn a beautiful new life skill? Reiki Level 1 is a 1 day workshop....
Reiki is a safe, easy to learn, hands-on-healing therapy. During the day you will,
-Learn the history of Reiki
-Become attuned to Reiki
-Learn about the Chakras.. and much more!
The cost of this workshop is €120. This includes your Manual, Attunement & Certificate

26/06/2024

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STILL TIME TO BOOK for upcoming Breathing & Meditation sessions in The Health Hub Loughrea. No experience required.
Friday, 28th June, 5th July, 2nd August, 30th August
7-9pm €25
Co-herance/Cadence/Harmonic breathing has so many health benefits from improving heart health and blood pressure, strengthening the immune system, better sleep, regulating your breathing habits and calming your nervous system. Each session gives us a chance to release the anxiety and stresses of our week so that you can set up your body and mind for a relaxing but energised weekend and week ahead.
Contact Sandra to book on 083 849 8311

10/06/2024

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NOW TAKING BOOKINGS for All Summer Breathing & Meditation sessions in both Setu Studio Space Galway, Clarinbridge and The Health Hub, Loughrea. Join me for 2 hours of relieving stress and anxiety, strengthening your heart and your nervous system. No experience is required, just a willingness to try the various breathing techniques and lie down and rest. Limited spaces available. Contact me, Sandra on 083 849 8311 or on FB/IG. 🙏

As I am only a small business, please note payment will be required in advance to secure your place. Cancellations within 24 hours of an event or no shows will have to pay the full session amount. Thank you.

The Health Hub Setu Studio Space Galway Discover Loughrea East Galway Active 2024 Claregalway.info Clarin Bridge Craughwell Notice Board What's on in Galway Oranmore.ie Whats on in Galway East

31/05/2024

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I’m Excited to announce that Angela Telford author of Visual Reflexology will be hosting a workshop in Loughrea

15th June 2024 The Health Hub
Book here

https://www.paypal.com/invoice/p/

You will learn how to use foot reading and how to incorporate it into your practice.

You will learn how to carry out a visual analysis of the feet - Focusing on the tension in the muscles, the condition of the veins and nails, and the colour, texture, and hydration of the skin at all the various reflexes.

Reading the feet to focus the mind and remain engaged with the client's energy.

Looking at the feet as a 3D microcosm of the body rather than flat 2D charts.

Making visual notes and taking photos of the feet as a form of record keeping

Places are limited so book today

https://www.angelatelfordreflexology.com/visual-reflexology-ebook-workshops

30/05/2024

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🧘‍♀️🌟 Hey there beautiful souls! 🌟🧘‍♂️ Are you hesitant to join a Yoga or Pilates class because you think you need to be super fit, strong, or flexible to participate? 🚫 Let me assure you that my approach to teaching is all about honoring YOUR body and YOUR needs. 💫🙏

✨✨ In my classes, you don’t need to push yourself to the limit or force your body into pretzel-like poses. 🥨🥨 I offer various options for each pose or exercise, so you can choose the option that feels right for YOU on that particular day. 🌈 Listen to YOUR body, not the voice in your head that says you must do more or be more. 🧠💭

🌿🌻 Let’s move away from the overused phrase “listen to your body” and instead, let’s FEEL into our bodies. 🌺💓 Each day is different, and each practice should reflect what YOUR body truly needs. 🌟 Whether it’s a gentle flow or a challenging sequence, let your body guide you. 🌬️💪

🌸☯️ Yoga and Pilates are about holistic wellness, connecting mind, body, and spirit. 🌟 Start your journey to healing and well-being by moving your body and energy in my brand new studio on Dunkellin Street, Loughrea! 🎉✨ Book your class online at www.malvina.ie and let’s flow together! 🙌🌿

26/05/2024

Join me Monday’s Wednesday’s and Saturdays @ The Health Hub Loughrea.

087-6914330 to make your appointment.

#discoverloughrea

23/05/2024

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June is going to be an Epic month of Workshops and Retreats❤️

I'll be joining Laura Wright Somers ,Family Carers Ireland & other therapists for a day dedicated to supporting those who give so much of themselves to care for their loved ones. Family carers play an indispensable role in our communities, often sacrificing their own time, health, and well-being to ensure that those they care for are safe and happy.

The benefits of supporting family carers cannot be overstated. Providing them with opportunities to relax, heal, and enjoy some downtime is crucial. It helps to reduce their stress and anxiety, improves their emotional well-being, and allows them to continue their caregiving roles with renewed energy and resilience.

On this special day, I'll be running two emotional wellness workshops and two hypnotherapy sessions focused on managing stress and anxieties. These sessions are designed to offer practical tools and techniques to help carers find balance and peace in their lives.

I can't wait to be a part of this event and to contribute to the well-being of those who do so much for others. A big shout out to everyone involved in organising this day, and I look forward to seeing you all there!

See you soon! 12th June 2024 😀

Please Share this amazing event!

22/05/2024

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Homeopathy to the rescue. What a brilliant result!!!

22/05/2024

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**Interview Preparation Services**
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- ** Book a free introductory consultation today!
https://lnkd.in/eXyFY3Y9

18/05/2024

Best of luck malvina 👍

🧘🏻‍♀️🌟 Exciting News Alert 🌟🧘🏻‍♂️

Dear amazing community, I am thrilled to announce the opening of my new Yoga & Pilates studio on Dunkellin Street, Loughrea! 🎉✨ The journey to this stage has been nothing short of incredible, and it’s all thanks to your unwavering support and dedication. 🙏

Mark your calendars for Tuesday, June 4th, as I open the doors to welcome you all into this peaceful space of wellness and serenity. 🌿💫 Don’t miss out on the chance to join my classes by booking at www.malvina.ie (http://www.malvina.ie) - let’s continue this journey together! 🧘🏻‍♀️💕🧘🏻‍♂️

Loughrea Community Radio 102.9fm
Discover Loughrea, Connacht Tribune - Galway City Tribune, The Galway Advertiser

12/05/2024

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