RMG Sports Clinic

Home
Ireland
Louth
RMG Sports Clinic

Sports Injury Clinic and Fitness Studio.

21/05/2026

What’s included in the Summer Wellness Membership?

16 Reformer classes
8 Hot Yoga classes
1 guest pass
Valid for 3 months

A simple way to stay consistent, feel stronger, and make time for your wellness this summer.

Message us if you want the full details.

19/05/2026

Summer Wellness Membership is here.

Designed to help you stay consistent through the summer months, this membership gives you flexibility, routine, and a feel-good way to keep moving from June to August.

DM us for details or to secure your place.

15/05/2026

Something new is coming to RMG Fitness.
This summer, we’re making it easier to stay consistent, move well, and keep your routine going around real life.
Our Summer Wellness Membership is on the way.
Think flexibility, consistency, and a feel-good approach to training through the summer months.
Coming soon. DM for more information and stay tuned for more news coming very soon.

13/05/2026

What you do next matters just as much as the session itself. Giving your body the right tools to recover can make all the difference in how you perform next.

At RMG Sports Clinic, our Recovery Room is built to help your body reset, repair, and perform at its best. Whether you’re training hard or simply taking time to look after yourself, this space is designed with your full recovery in mind.

Move between the intensity of the Ice Bath, the deep, restorative heat of the Infrared Sauna, and the calming relaxation of the Hot Tub, each playing its role in helping you feel recharged, refreshed, and ready for what’s next.

Train hard. Recover smarter.

Book your session today.

10/05/2026

Looking to feel stronger, more flexible, and more in tune with your body? Pilates in Ardee offers a powerful yet low-impact way to transform both your physical fitness and mental well-being.

With a focus on core strength, controlled movement, and breathwork, Pilates helps improve posture, stability, and overall body awareness. It's not just a workout, it's a full mind-body experience that supports stress relief and mental clarity.

Whether you're starting your fitness journey, looking to enhance performance, or recovering from an injury, Pilates can be tailored to your needs. From rehabilitation to strength-building, it's a versatile approach designed to help you move and feel better every day.

Ready to experience the difference? Your stronger, more balanced self starts here.

09/05/2026

There's a version of this story we hear more often than you'd think.

Someone comes in with a recurring injury — a back issue, a stubborn knee, a shoulder they've been working around for months. They've rested it. They've tried to push through it. Nothing's really fixed it.

Then they combine Physical Therapy with a structured fitness programme, and something changes. Not overnight. But steadily and sustainably.

This is what makes RMG Fitness genuinely different. Under one roof, you have access to both expert rehabilitation with Ronan — a qualified Physical Therapist with nearly 20 years of experience — and a full timetable of Pilates, Yoga and fitness classes designed to complement your recovery.

You don't have to choose between fixing the problem and staying fit. You can do both.

If you're dealing with something that's been holding you back, let's have a conversation. DM us or book at rmgsportsclinic.ie
📍 Ardee, Co. Louth

08/05/2026

At RMG, we’ve created more than just a gym. We’ve built an environment that supports your goals, challenges your limits, and helps you stay consistent every step of the way.

Come and see it for yourself. We'd love to have you.
📍 Ardee & Kingscourt | https://smpl.is/ajabf

06/05/2026

Some people thrive in big group classes. Others do their best work in a smaller, more focused environment where the coach can actually see them.

That's exactly what Small Group Training at RMG Fitness is designed for.

You get the energy and community of a group, combined with the individual attention that actually moves the needle — better technique, smarter progression, and a programme that adapts to you.

Led by Siobhán, our Small Group Training sessions are particularly popular with women looking to build strength, improve fitness, and feel genuinely supported in the process.

No judgement. No intimidation. Just consistent, guided work in a group that gets it.

Spaces are limited by design, that's the point.

DM us to find out more or book at rmgsportsclinic.ie
📍 Ardee & Kingscourt

03/05/2026

A lot happens before you walk through the door.

Classes are planned with purpose, not just for what feels good in the moment, but for what builds over time. Progressions are thought through. Modifications are prepared. The Reformer springs are set. The studio is ready.

Ronan and Siobhán bring nearly two decades of combined expertise to this place, qualifications in Physical Therapy, Coaching Science, Reformer Pilates, Mat Pilates and Personal Training. But beyond the credentials, there's a genuine care for the people who show up here week after week.

We know your names. We notice when you're off. We celebrate when something clicks.

That's not an accident. That's the intention behind everything we do.

Thank you for being part of it. We don't take it for granted.

📍 Scouts Hall, Irish St., Ardee, Co. Louth | rmgsportsclinic.ie

Address

11 Cois Abhainn, Jervis Street
Louth
ARDEE

Telephone

+353879114360

Website

http://www.rmgsportsclinic.ie/

Alerts

Be the first to know and let us send you an email when RMG Sports Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to RMG Sports Clinic:

Shortcuts

Want your practice to be the top-listed Clinic in Louth?