ARDEE FOOT CLINIC

ARDEE FOOT CLINIC Ardee Foot Clinic provides diagnosis and treatment of foot and lower limb disorders in a friendly, professional environment.

Chiropodist / Podiatrist
Medical/Healthcare - Podiatry
Unit 5, Ash Walk, Ardee
Co.Louth A92FF63
☎️: 0852488942
💻 ardeefootclinic.ie
👣 HCPC,IOCP CORU & SCPI Registered. It is based on Ashwalk Ardee opposite Supervalu.

Menopause & Foot Health 👣✨Did you know menopause can affect your feet too?Hormonal changes during menopause can lead to:...
02/04/2026

Menopause & Foot Health 👣✨
Did you know menopause can affect your feet too?
Hormonal changes during menopause can lead to:
• Dry, thinning skin
• Cracked heels
• Increased risk of fungal infections
• Changes in foot shape and arch support
• Joint aches and stiffness
Taking care of your feet is an important part of your overall wellbeing 💜

Top tips for healthy feet:
✔️ Moisturise daily to keep skin soft and prevent cracking
✔️ Wear supportive, well-fitting shoes
✔️ Stay active to maintain joint flexibility
✔️ Don’t ignore persistent pain or changes in your feet
✔️ Seek professional podiatry care when needed

Your feet carry you through every stage of life, they deserve care and attention 👟
If you’re experiencing changes in your foot health, we’re here to help.

WomensHealth

✨ Shockwave Therapy: Fast, Non-Invasive Pain Relief ✨Struggling with chronic pain or lingering injuries? Shockwave Thera...
24/03/2026

✨ Shockwave Therapy: Fast, Non-Invasive Pain Relief ✨
Struggling with chronic pain or lingering injuries? Shockwave Therapy uses high-energy sound waves to stimulate healing, reduce pain, and improve mobility without surgery or downtime.
✔️ Boosts blood flow
✔️ Accelerates tissue repair
✔️ Helps with plantar fasciitis, tendon pain, lower limb issues & more.
Book your consultation today and get back to moving comfortably! 💪
📞 Message us or call to learn more.
☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Runners ..let’s talk feet 👣Blisters and black toenails might feel like a “badge of honor,” but they’re actually signs yo...
18/03/2026

Runners ..let’s talk feet 👣

Blisters and black toenails might feel like a “badge of honor,” but they’re actually signs your feet need a bit more care.
🔥 Blisters usually mean friction, moisture, or poorly fitting shoes
🖤 Black toenails? Often caused by repeated impact or pressure inside your trainers
Ignoring them can lead to pain, infection, or time off running and nobody wants that.
What you can do:
✔ Make sure your shoes fit properly (room for your toes is key)
✔ Choose moisture-wicking socks
✔ Keep nails trimmed (but not too short)
✔ Address hot spots early before they become blisters
If you’re dealing with ongoing issues, a podiatry assessment can help identify the cause and keep you running comfortably and injury-free.
Your feet carry you every mile, take care of them 🏃‍♂️💙

☎️ Tel:0852488942
🌐  www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Is Your Child Suffering with Foot Pain?Is foot pain stopping your child from enjoying sports, playtime, or everyday acti...
08/03/2026

Is Your Child Suffering with Foot Pain?

Is foot pain stopping your child from enjoying sports, playtime, or everyday activities? Don’t ignore the signs.

Foot pain in children can affect their movement, confidence, and overall wellbeing. Getting the right advice early can make a big difference.

✅ Assessment and advice
✅ Support for growing feet
✅ Treatment plans tailored for children

Speak with a professional, registered podiatrist and help your child get back to doing the things they love pain free.

📅 Book an appointment today and give your child’s feet the care they deserve.

☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

The Importance of Routine Foot Care with a Registered PodiatristYour feet work hard every day, yet they’re often the mos...
07/03/2026

The Importance of Routine Foot Care with a Registered Podiatrist

Your feet work hard every day, yet they’re often the most neglected part of our health. Regular check-ups with a registered podiatrist can help keep your feet healthy, comfortable, and pain-free.

Benefits of routine foot care include:

✔ Early detection of problems such as corns, calluses, fungal infections, and ingrown toenails
✔ Prevention of complications, especially for people with diabetes or poor circulation
✔ Safe professional nail and hard skin care
✔ Relief from pain and pressure when walking
✔ Better mobility, balance, and overall comfort
✔ Personalised advice on footwear and foot health
✔ Ongoing monitoring of long-term conditions

Regular podiatry appointments help prevent small issues from becoming bigger problems and keep you active and independent.

👣 Looking after your feet means looking after your overall health.
Consider scheduling regular foot care appointments to keep your feet in the best possible condition.

☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Orthoses are specially designed inserts that fit inside your shoes to support and improve the way your feet function. Th...
05/03/2026

Orthoses are specially designed inserts that fit inside your shoes to support and improve the way your feet function. They help correct abnormal foot movement, reduce pressure on certain areas of the foot, and improve overall alignment of the feet, ankles, knees, and even hips.

Orthoses may help if you experience:
✔️ Heel pain or plantar fasciitis
✔️ Flat feet or high arches
✔️ Knee, hip, or lower back pain linked to foot mechanics
✔️ Foot fatigue from long periods of standing or walking
✔️ Sports injuries or recurring foot pain
✔️ Conditions such as bunions, arthritis, or tendon problems

At Ardee Foot Clinic, we assess how your feet move and create orthoses tailored specifically to your needs and lifestyle. Custom orthoses can improve comfort, reduce pain, and help prevent future injuries.

If foot pain is affecting your daily life, getting the right support can make a big difference.

📞 Contact Ardee Foot Clinic to book an assessment and find out if orthoses are right for you.

☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Struggling with Achilles Tendinitis? 👣That persistent pain at the back of your heel isn’t something you just have to “pu...
25/02/2026

Struggling with Achilles Tendinitis? 👣
That persistent pain at the back of your heel isn’t something you just have to “put up with.” Achilles tendinitis can become a chronic, long-term issue if not treated properly, especially for runners, walkers, and anyone on their feet all day.

At Ardee Foot Clinic, we offer advanced treatments for chronic and long-standing injuries, including:
✔️ Custom Orthoses to reduce strain and improve foot mechanics
✔️ Shockwave Therapy to stimulate healing and reduce pain
✔️ Personalised treatment plans tailored to your lifestyle
Don’t let heel pain slow you down. Early intervention makes all the difference.

📞 Get in touch today on 0852488942 to book your assessment and take the first step towards pain-free movement.
🌐 www.ardeefootclinic.ie

👣 Is Your Child Complaining of Heel Pain? It Could Be Sever’s Disease!Sever’s disease (also known as calcaneal apophysit...
20/02/2026

👣 Is Your Child Complaining of Heel Pain? It Could Be Sever’s Disease!

Sever’s disease (also known as calcaneal apophysitis) is one of the most common causes of heel pain in growing children — especially active kids involved in sports like football, basketball, or gymnastics.

🔎 Common Signs:
• Heel pain during or after activity
• Limping or walking on toes
• Tenderness at the back of the heel
• Pain when squeezing the heel

📌 It happens when the growth plate in the heel becomes inflamed due to repetitive stress — especially during growth spurts.

✅ The Good News:
Sever’s disease is temporary and treatable!

If your child is struggling with heel pain, don’t ignore it. Early care helps them get back to doing what they love, pain-free!

Contact us to learn more or schedule an appointment.

☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Stepping out of bed shouldn’t feel like a battle with your feet! 😣If mornings start with painful, stiff feet, it could b...
17/02/2026

Stepping out of bed shouldn’t feel like a battle with your feet! 😣
If mornings start with painful, stiff feet, it could be a sign you need expert care. At Ardee Foot Clinic, we help you get back to pain-free mornings and happy feet. 👣

Book your appointment today and take the first step toward comfort!

”

🎯 Target the Pain. Restore Your Movement.Struggling with stubborn heel or foot pain?Shockwave Therapy is a non-invasive ...
13/02/2026

🎯 Target the Pain. Restore Your Movement.
Struggling with stubborn heel or foot pain?

Shockwave Therapy is a non-invasive treatment designed to target painful areas, stimulate healing, and get you back on your feet — faster.
✔ No surgery
✔ No downtime
✔ Clinically proven results
Don’t let pain slow you down. Book your Shockwave Therapy session today.

☎️ Tel:0852488942
🌐 www.ardeefootclinic.ie
📧 ardeefootclinic@hotmail.com

Valentine’s isn’t just about couples – it’s about self-love too 💗Book yourself in for some well-deserved foot care and s...
12/02/2026

Valentine’s isn’t just about couples – it’s about self-love too 💗

Book yourself in for some well-deserved foot care and step into the season feeling refreshed and confident.

Valentine’s Gift Vouchers are available – the perfect gift for someone special (or yourself 😉).

www.ardeefootclinic.ie

-love ’s ❤️

Say goodbye to dry, tired feet and hello to soft, radiant skin Barefeet Margaret Dabbs Exfoliating Foot Scrub is designe...
06/02/2026

Say goodbye to dry, tired feet and hello to soft, radiant skin

Barefeet Margaret Dabbs Exfoliating Foot Scrub is designed to gently but effectively remove dry, dead skin- perfect for anyone struggling with dull, lifeless feet, hard skin or callus build-up.

✨ Why you’ll love it:
• Blended with Coconut Shell & Apricot Stone for natural exfoliation
• Infused with energising Ginger and nourishing Manuka Honey
• Finished with the uplifting scent of Green Tea & zesty Lime 🍃🍋

🧖‍♀️ How to use:
Apply to wet feet once or twice a week, massage for 2–3 minutes and rinse with warm water.

✔️ Suitable for all skin types
✔️ Vegetarian friendly
✔️ Safe for diabetics & during pregnancy

Your feet will feel smoother, softer and seriously refreshed 👌

🛒 Shop now: www.skerriesfootclinic.ie

Address

UNIT 5 Ash Walk Ardee
Louth
A92FF63

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