Pilates with Aine

04/10/2016

The first time it has been dark outside before class in a long time :( Also back to coat weather! Ah well, I guess it just gives us an excuse to work harder to keep warm guys?! :) :)

24/05/2016

Every year 60,000 people in this country are diagnosed with Parkinson’s disease. Worldwide, it’s estimated ten million people suffer with this crippling illness. But there is hope that steady exe…

21/05/2016

Teeheehee 😂

Hahaha! Happy Friday! ;)

18/05/2016

Wow!!

17/05/2016

Don't forget new course commencing tonight - PM for more info :)

17/05/2016

A little inspiration ahead of tonight's class from the genius that was Joseph Pilates --- Let's keep up the good work :)

10/05/2016

Can't believe we are at the end of our current 6 week course again already tonight, new course commences next Tuesday, May 17th 😊

Pilates is one of the most popular exercise regime. But have you ever wondered what are benefits of Pilates? We have listed 41 of those benefits.

13/03/2016

Don't forget - Next course starting March 22nd at 8pm in Ballyowen Castle Community Centre, Lucan - Places limited so please book ahead :)

15/02/2016

Time to slow down http://www.vogue.com.au/blogs/spy+style/+less+is+more+what+happens+when+you+swap+hiit+classes+for+pilates,38369 😊

Learn to slow down.

09/02/2016

Don't forget to bring along a mat and a bottle of water to the class tonight :) Looking forward to seeing you there :)

07/02/2016

?! Ready to get back into it tomorrow 😊 Don't forget to book your place for this Tuesday's class 💪💪