Fingal Physiotherapy and Sports Injury Clinic

21/11/2024

🔹 𝗟𝘂𝘀𝗸 𝟰 𝗠𝗶𝗹𝗲 🔹

Registration is open for the 𝗟𝘂𝘀𝗸 𝟰 𝗠𝗶𝗹𝗲 2025!

📆 Sun 2nd March, 3pm
🌎 Lusk

Along with your race entry you'll receive a medal, T-shirt & goodie bag all for €25!!

Plus the famous Lusk post-race refreshments ☕🍩🥪

Register today 👇👇
👉 https://eventmaster.ie/event/BkxRU23c8j

15/10/2024

10/10/2024

6 days to go

Gratefully supported by
Lusk AC
Lusk Ravens
Lusk United AFC
Lusk Judo Club
Round Towers Lusk

See you there

25/09/2024

Along with the clubs of Lusk, we are really excited to be holding this talk for ALL teenage girls in the community to help get them active and stay active.

When : Wednesday 16th of Oct 8.15pm
Where : Lusk United AFC clubhouse, Rathmore Road.

Let's break down barriers to participation in sport and recreation

02/09/2024

So.d view tonight from the clinic

17/07/2024

Irish enterprise awards

15/07/2024

Great weekend finishing off national Strength and Conditioning Course certification with the elite performance institute. Great course with loads of practical and huge evidence base. I’d would highly recommend this course.

03/07/2024

Don’t forget to use your voucher before it expires

29/02/2024

It’s almost race time. Keep an eye out in your goodie bags for this.

23/02/2024

One of the questions I’m asked a lot in the physiotherapy clinic is what’s the difference between the colours in the exercise bands. There are many different providers of exercise bands but generally it goes from light to dark. The light the band the light the resistance and the darker the band the harder the resistance. This selection goes from light resistance to strong resistance in the following order yellow, red, green, blue, black and another colour that could be added here is dark silver. This is the heaviest. Hope this helps. Happy training😃

08/02/2024

29/01/2024

One week left

22/01/2024

2 weeks left