Yoganamara

04/09/2025

𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 starting mid 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿 in Lusk Village & Balbriggan.

🧘🏻🧘🏽‍♀️🧘🏿‍♂️𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗮𝗹𝗹 (in Lusk & Balbriggan)

🤰🏼𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗬𝗼𝗴𝗮 (in Lusk)

👶🏼𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗕𝗮𝗯𝘆 𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗬𝗼𝗴𝗮
(In Lusk)

🪑𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 (in Lusk)

Bookings are open, just head over to my website or leave a comment on this post if you would like me to send you the booking link directly.

See you soon 🙂👋🏻

Nadia
Yoganamara
087 9927933
yoganamara.com

30/08/2025

𝗠𝗲𝗲𝘁 𝗣𝗶𝗽 🐦
a cute little friend to cheer you up on this wet morning. He's been visiting me regularly for a few weeks now, enjoying his selection of seeds and mealworms for breakfast.

I could spend hours watching him exploring his surroundings and getting cheekier by the day, he had a brief visit to my kitchen one morning too 🫣

Apart from babysitting Pip 😅 not a lot of work has been done lately...

I did however manage to update my website with the new dates for the term of 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 𝘀𝘁𝗮𝗿𝘁𝗶𝗻𝗴 mid 𝗦𝗲𝗽𝘁𝗲𝗺𝗯𝗲𝗿:

🧘🏻🧘🏽‍♀️🧘🏿‍♂️𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗮𝗹𝗹 (in Lusk & Balbriggan)

🤰🏼𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗬𝗼𝗴𝗮 (in Lusk)

👶🏼𝗣𝗼𝘀𝘁𝗻𝗮𝘁𝗮𝗹 𝗕𝗮𝗯𝘆 𝗳𝗿𝗶𝗲𝗻𝗱𝗹𝘆 𝗬𝗼𝗴𝗮
(In Lusk)

🪑𝗖𝗵𝗮𝗶𝗿 𝗬𝗼𝗴𝗮 (in Lusk)

Bookings are open, just head over to my website or leave a comment on this post if you would like me to send you the booking link directly.

See you soon 🙂👋🏻

Nadia (& Pip 😁)

14/08/2025

I will be there, come by to learn about all the great classes and activities taking place in our Cottage Community Centre 😃

Our Open Evening is happening tomorrow. Pop in and say hi 🤗

08/08/2025

𝗬𝗼𝗴𝗮 𝗣𝗶𝗰𝗻𝗶𝗰 anyone?
I will be running a special end of summer event, on Sunday morning, 17th August, 9-11am.

We will practise Yoga together (the class is suitable for beginners too) and enjoy a homemade brunch, afterwards. I will bring something sweet and something savoury that I hope you will enjoy :-)

It will take place in our beautiful Lusk Community Cultural Centre in Lusk Village and, weather permitting, we can enjoy our picnic in the centre courtyard.

If you would like to read more and book your spot head over to my website... 👇🏻
https://yoganamara.com/shop/yoga-in-lusk-balbriggan-skerries/yoga-picnic-prebook/

11/07/2025

My last courses for this summer will take place in Lusk Village
𝗬𝗼𝗴𝗮 𝗳𝗼𝗿 𝗮𝗹𝗹
A 6 week course suitable for beginners as well as those who have a more established practice. Learn postures, breathing and meditation practices for wellbeing.
𝗣𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗬𝗼𝗴𝗮
A 6 week course to help mums to be relieve common aches and pains experienced during pregnancy, to reduce stress and anxiety. Join other mums to be and be part of a supportive network.
𝗖𝗵𝗮𝗶𝗿 𝗯𝗮𝘀𝗲𝗱 𝗬𝗼𝗴𝗮
This is a wonderful alternative for those who can’t get on the floor to do a traditional Yoga. If you can’t sit/ lie down on a mat or get fatigued by standing for longer periods of time, this class maybe be a good option for you. It may also suit those who are recovering from injury/surgery. These classes can be attended on a drop in basis.

Some of the classes take place in The Cottage Community Centre and some in Lusk Community Cultural Centre

For any questions, please feel free to get in touch 🙂
Looking forward to meeting you/ seeing you again soon.
Nadia

21/06/2025

30 minutes of free Yoga today at 12 o'clock Lusk Summer Festival

Find me between the Scouts area and the water refill van by the tennis courts.

The festival is on all day long, 11am to 8pm. Lots of stalls, food vans, music and activities for everyone!

🎪🎡🍜

19/06/2025

Two new 𝙎𝙪𝙢𝙢𝙚𝙧 🅨🅞🅖🅐 𝙘𝙤𝙪𝙧𝙨𝙚𝙨:
🔵 In 𝗟𝗨𝗦𝗞 from this Saturday, a morning class at 8.30am, bright and early to set you up for the weekend. In the beautiful settings of our Lusk Community Cultural Centre in Lusk Village

🟢 In 𝗕𝗔𝗟𝗕𝗥𝗜𝗚𝗚𝗔𝗡 from Monday 23rd, an evening class in Flemington Community Centre

For details and/or reserve a space link to website is in the comments

17/06/2025

Our fabulous Lusk Summer Festival is on 𝗧𝗛𝗜𝗦 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬, from 11am to 8pm. I will be offering a 𝗳𝗿𝗲𝗲 𝗬𝗼𝗴𝗮 𝘀𝗲𝘀𝘀𝗶𝗼𝗻 𝗮𝘁 𝟭𝟮 𝗼'𝗰𝗹𝗼𝗰𝗸.

Please bring a mat or a towel, my aim is to make the class as accessible as possible so that you can all enjoy some movement, breathing and meditation practices, no matter whether you are new to Yoga or an experienced practitioner.

If you struggle with sitting/lying down on the ground, please bring a fold up chair/stool and you will be able to enjoy a seated meditation/relaxation too.

Looking forward to seeing you there, if you have any questions in the meantime, please feel free to get in touch 🙂

Nadia

Don't forget to bring your yoga mat along for a yoga class with the fabulous Nadia of Yoganamara 🙏😌 Class starts at 12pm. Pop over to the Information desk to be directed!
Yoganamara

13/06/2025

My Yoga classes will continue 𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙤𝙪𝙩 𝙩𝙝𝙚 𝙨𝙪𝙢𝙢𝙚𝙧.
In Lusk Village and Balbriggan, as well as online.

Take a look at the current schedule and, if you want to join us, bookings are now open. Booking link in the comments.

For any questions, please feel free to get in touch. Thank you 🙂

Nadia

23/04/2025

Last 2 spaces left on our 𝙋𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮 𝙔𝙤𝙜𝙖 𝙘𝙤𝙪𝙧𝙨𝙚 starting this evening at 7pm in Lusk: https://yoganamara.com/shop/yoga-in-lusk-balbriggan-skerries/6-wk-pregnancy-yoga-course-lusk-wed/

18/04/2025

New term of 𝗬𝗼𝗴𝗮 𝗰𝗹𝗮𝘀𝘀𝗲𝘀 starting after Easter.
🔸𝙔𝙤𝙜𝙖 𝙛𝙤𝙧 𝘼𝙡𝙡
🔸𝙋𝙧𝙚𝙜𝙣𝙖𝙣𝙘𝙮 𝙔𝙤𝙜𝙖
🔸𝘾𝙝𝙖𝙞𝙧 𝙔𝙤𝙜𝙖
🔸𝙋𝙤𝙨𝙩𝙣𝙖𝙩𝙖𝙡 𝙔𝙤𝙜𝙖 (baby friendly)

All welcome, as we explore posture work, breathing and meditation practices for wellbeing.

I have been practicing Yoga for nearly 24 years and teaching people of all abilities and stages of life.

Feel free to get in touch if you have any questions/ would like more info.

𝗕𝗼𝗼𝗸𝗶𝗻𝗴𝘀 𝗮𝗿𝗲 𝗻𝗼𝘄 𝗼𝗽𝗲𝗻 on:

https://yoganamara.com/product-category/yoga-in-lusk-balbriggan-skerries/

Classes take place in Lusk Village, in The Cottage Community Centre and Lusk Community Cultural Centre and in Flemington Community Centre in Balbriggan.

Thanks 😊
Nadia

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𝗬𝗼𝗴𝗮𝗻𝗮𝗺𝗮𝗿𝗮 𝗬𝗼𝗴𝗮
+353 87 9927933
www.yoganamara.com

Instagram: www.instagram.com/yoganamara
Facebook: www.facebook.com/yoganamara

12/03/2025

From tonight 7pm in The Cottage Community Centre in Lusk Village Yoga for pregnancy is a wonderful tool to help mums to be
🌸 to 𝙧𝙚𝙡𝙞𝙚𝙫𝙚 𝙘𝙤𝙢𝙢𝙤𝙣 𝙖𝙘𝙝𝙚𝙨 𝙖𝙣𝙙 𝙥𝙖𝙞𝙣𝙨 experienced during pregnancy
🌸to 𝙧𝙚𝙙𝙪𝙘𝙚 𝙨𝙩𝙧𝙚𝙨𝙨 𝙖𝙣𝙙 𝙖𝙣𝙭𝙞𝙚𝙩𝙮 as well as prepare for labour, birth and motherhood.
🌸to 𝗯𝗲 𝗽𝗮𝗿𝘁 𝗼𝗳 𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝗶𝘃𝗲 𝗻𝗲𝘁𝘄𝗼𝗿𝗸.

We have a limited number of participants on our pregnancy Yoga course to ensure personal attention and group interaction.

Join us for a feel good practice!

𝗔𝗹𝗹 𝗺𝘂𝗺𝘀 𝘁𝗼 𝗯𝗲 𝗮𝗿𝗲 𝘄𝗲𝗹𝗰𝗼𝗺𝗲, 𝗳𝗿𝗼𝗺 𝘁𝗵𝗲 𝟭𝟮𝘁𝗵 𝘄𝗲𝗲𝗸 𝗼𝗳 𝗽𝗿𝗲𝗴𝗻𝗮𝗻𝗰𝘆 𝗼𝗻𝘄𝗮𝗿𝗱. The course is suitable also for those new to Yoga.

Feel free to get in touch if you have any questions :-)

🟢 It may also be useful to know that if you have 𝗵𝗲𝗮𝗹𝘁𝗵 𝗶𝗻𝘀𝘂𝗿𝗮𝗻𝗰𝗲 with maternity benefits, you may be able to 𝗰𝗹𝗮𝗶𝗺 𝗽𝗮𝗿𝘁/𝗮𝗹𝗹 𝗼𝗳 𝘁𝗵𝗲 𝗰𝗼𝘂𝗿𝘀𝗲 𝗳𝗲𝗲 𝗯𝗮𝗰𝗸, depending on your plan.

🔗 To reserve a space:

https://yoganamara.com/shop/yoga-in-lusk-balbriggan-skerries/6-wk-pregnancy-yoga-course-lusk-wed/