23/12/2025
Life is a beautiful gift we take for granted.
We have been fooled info thinking that life is about success, achieving something great, moving up the ladder.
This way of thinking keeps us
• Stuck in our minds, analysing the past, planning for the future
• On high alert for danger and stuck in fight/flight mode
• Living our lives through the veil of our beliefs so never seeing reality as it is.
So then we begin to catch on that something is wrong and start the search outside ourselves for the solution. More money, a new job, a new relationship, a therapist.
The solution lies within. It always has.
One of our greatest teachers tried to tell us
' The Kingdom lies within'
Begin with your breath
Its free and available 24/7
Its beings you back to your body where the whole story is stored. Once you begin to release the old story, you can then begin to rewrite a new one.
In all my classes and coaching programs, breath is an integral part. Reach out if you would like a free initial consultation to chat about how I can help you find the Kingdom within.
