
10/09/2024
New term starts 11th September. Still some places left in Wednesday classes. Call / text Sue to book your place
Beginner and intermediate Iyengar classes taught by fully qualified instructor. Morning and evening classes. Phone Sue on 0862860670.
Malahide Parish Centre
Malahide
CODUBLIN
Wednesday | 7pm - 9:30pm |
Friday | 12pm - 1:30pm |
Saturday | 10am - 11:30am |
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Send a message to Sue's Yoga Malahide:
Sue Ennis is a fully qualified Iyengar Yoga instructor and has been teaching classes in the Malahide area for the past 12 years. Classes take place on Wednesday evenings from 7.30 - 9pm, Fridays 12noon - 1.30pm and Saturday mornings from 10am - 11.30 in the Parish Centre in Malahide. Drop-ins are welcomed at the price of β¬15 per class. However, as places are limited, you must book your place by phoning Sue on 0862860670. Iyengar yoga is one of the most practiced forms of yoga. It is a precise method which places the emphasis on aligning the body parts carefully to ensure that all regions are stretched to their full potential, whilst avoiding injury. The use of various forms of props, (e.g. belts, blocks, bolsters) enables everyone, regardless of age, strength, or flexibility, to benefit from the practice. Each class finishes with a period of deep relaxation.