Yoga with Erica

Yoga with Erica Yoga classes suitable for beginners & improvers located in Malahide village. Hot vinyasa classes, Vinyasa, Yin, Restorative, Pregnancy, Kids and Workshops

Teaching Fun, Energetic, Invigorating Yoga Classes in Malahide & Portmarnock. Vinyasa Yoga is a flowing class that begins with variations of Sun Salutations getting the body warmed up before stretching and toning the muscles. The postures flow with the breath which has the added benefit of energising the body. It is a fantastic form of exercise that tones & strengthens all the muscle groups, joints and spine, increases stamina and flexibility and leaves you feeling refreshed, energised and calm :)

Address

Unit 3, Bissett's Loft, Strand Street
Malahide
CO DUBLIN

Telephone

0876240096

Website

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