Kate Monagle - Malin Foot Clinic

14/11/2025

07/11/2025

Have a nice weekend 👣👣👣

03/11/2025

I can’t believe I have to post this but appointments are filling up fast for Christmas
Please call or text 0879700008

27/10/2025

Back again !!! after few days off 😘
Call Kate on 0879700008
Open wed thur Fri. Late evening appointments house calls also available 👍👍👍👍

18/10/2025

✨🌿 EARTHING
The Forgotten Medicine Beneath Our Feet 🌿✨

Did you know that simply walking barefoot on the Earth can restore balance to your entire being?

Grounding (or Earthing) is the practice of connecting your bare skin, especially your feet, directly with the Earth’s surface. When you do this, your body absorbs the planet’s natural, free-flowing electrons, the most potent antioxidants on Earth. ⚡

Science is finally catching up with what our ancestors always knew: contact with the Earth helps to reduce inflammation, calm the nervous system, improve sleep, and boost mood. It’s nature’s built-in healing circuit, waiting right under our toes.

Walk barefoot on grass, sand, soil, or stone.
Stand in the sea, a lake, or a flowing stream.
Combine grounding with sunlight for an even greater reset.

Within minutes, you can feel the shift, tension releases, your breath deepens, and your energy aligns. It’s not just relaxation; it’s reconnection.

10/10/2025

Happy Friday 😍
A wee quote I saw though it was nice 👣👣👣

08/10/2025

👟 Why the right footwear matters for your feet...
Wearing supportive shoes that fit well does more than keep your feet comfortable.

Good footwear helps
*maintain the alignment of your foot, ankle, and knee joints,
* distribute your body weight evenly
* reduce the risk of injuries,
* ease joint strain
* aid prevention of common problems such as corns, calluses, and plantar fasciitis.
* improve your balance and posture, keeping you safe and mobile

💬 What do you look for when shopping for shoes?
* Comfort
* Fit
* Style?