Orla Finn North Cork Counselling & Psychotherapy Service

10/09/2024

🎉 Coming Soon: Doctor365 Mallow! 🎉

We are beyond excited to announce that Doctor365 Mallow will soon be opening its doors! 🚪✨ Get ready for our Walk-In Clinic and Online Doctor Service, bringing convenient healthcare right to your fingertips! 🙌

⏰ Clinic Hours (Opening Soon):

Walk-In: 10am - 2pm & 3pm - 7pm
Online Doctor Service: 10am - 10pm 🩺💻
We’re gearing up to provide the best care for you, and we’ll be announcing our official opening date soon! Stay tuned for updates and more exciting news! We can’t wait to welcome you! 👏

Your health, our priority at Doctor365 Mallow! 💙

25/08/2024

🍂A Heavy Heart by Charlie Shill 🍂
You think she's angry, but you don't see,
The weight she carries silently.
It’s not the rage that fills her eyes,
But tiredness in a thin disguise.

She's not furious, but worn and torn,
From dreams abandoned, hopes forlorn.
She’s tired, she’s weary, she’s feeling lost,
Paying life’s relentless cost.

She’s sinking deep in a sea of doubt,
Crying softly, without a shout.
Frustration builds, but not from hate
It’s the closed doors, the heavy weight.

She promised much, her dreams were bright,
But now she battles every night.
She wants to give, to rise, to shine,
But life’s harsh currents pull the line.

So when you see her weary stare,
Know it’s not anger, but despair.
She’s fighting hard to find her way,
Hoping tomorrow’s a kinder day.

20/07/2024

I LOVE THIS ANALOGY:
You are holding a cup of coffee when someone comes along and bumps into you or shakes your arm, making you spill your coffee everywhere.
Why did you spill the coffee?
"Because someone bumped into me!!!"
Wrong answer.
You spilled the coffee because there was coffee in your cup.
Had there been tea in the cup, you would have spilled tea.
Whatever is inside the cup is what will spill out.
Therefore, when life comes along and shakes you (which WILL happen), whatever is inside you will come out. It's easy to fake it, until you get rattled.
So we have to ask ourselves... “what's in my cup?"
When life gets tough, what spills over?
Joy, gratitude, peace and humility?
Anger, bitterness, victim mentality and quitting tendencies?
Life provides the cup, YOU choose how to fill it.
Today let's work towards filling our cups with gratitude, forgiveness, joy, words of affirmation, resilience, positivity; and kindness, gentleness and love for others.

09/07/2024

"The black sheep usually doesn't follow the crowd because every once in a while, the crowd is literally going the wrong way in mass. It takes a black sheep to stand out and say, 'Hey, I think we're headed off a cliff here!' They may be labeled as outcasts or rebels, but in reality, they're the ones who are brave enough to challenge the status quo and forge their own path.

Let's celebrate the black sheep in our lives - the ones who inspire us to think differently, to question the norms, and to embrace our individuality. "

29/10/2023

29/10/2023

27/10/2023

www.orlafinncounselling.com

Psychotherapist, Counsellor, North Cork, Mental Health Orla Finn North Cork Counselling & psychotherapy Service work with adults experiencing challenges and difficulties in their lives. I provide a confidential, non-judgemental space which gives my clients the opportunity to openly explore and refle...