North Cork Physio Clinic

North Cork Physio Clinic Chartered Physiotherapy
Sports injury
Manual Therapy
Back pain/ Sciatca
Knee Pain
Tennis Elbow
Reha

Incredible few weeks working with this amazing group of athletes. Back to the clinic tomorrow with memories to last a li...
07/08/2024

Incredible few weeks working with this amazing group of athletes. Back to the clinic tomorrow with memories to last a lifetime!

Exciting few weeks ahead working with the wonderful athletes of as they prepare for Victoria and Liz are looking aft...
03/07/2024

Exciting few weeks ahead working with the wonderful athletes of as they prepare for

Victoria and Liz are looking after the clinic while Heather is away

Great experience to teach anatomy to the Yoga Teacher Training class A fantastic group to work with and wishing them al...
09/08/2023

Great experience to teach anatomy to the Yoga Teacher Training class

A fantastic group to work with and wishing them all the best on their yoga journey

A little reminder to find exercise or movement that you enjoy! Squeezed in a little trail run before the rain got too he...
19/10/2022

A little reminder to find exercise or movement that you enjoy!
Squeezed in a little trail run before the rain got too heavy!!

Have a great week

Research Review by Dr. Travis Pollen ()
29/09/2022

Research Review by Dr. Travis Pollen ()

Our physio Heather is back after a brilliant few weeks working with Rowing Ireland at the Rowing World Championships. Se...
27/09/2022

Our physio Heather is back after a brilliant few weeks working with Rowing Ireland at the Rowing World Championships. Seeing the gruelling dedication this sport requires makes you admire the achievements all the more

"I'm afraid to lift weights in case I damage myself" often said by people who lift their grandkids, golf clubs, flower p...
17/06/2022

"I'm afraid to lift weights in case I damage myself" often said by people who lift their grandkids, golf clubs, flower pots, wheel barrows, their suitcases, or whatever else life might bring.

Stay strong for life, not fearful of movements.

Lifting things is normal part of life, stay strong so you can enjoy it to the fullest.

Look at the time👀👀🕑🕚One of the most common struggles I hear with exercise, is finding the time to fit it into our busy l...
27/05/2022

Look at the time👀👀🕑🕚

One of the most common struggles I hear with exercise, is finding the time to fit it into our busy lives. Instead of trying to find that 20-30min window why not use those 2 and 3 min windows. They all add up.

So next time you're waiting for the kettle, or a kiss activity to start finish use those precious minutes for a few squats, a little walk or a stretch. You'll feel the better for it.

Anything that gets you moving is good exercise. Like all exercise build it up gradually. How are you moving today?
19/05/2022

Anything that gets you moving is good exercise. Like all exercise build it up gradually.

How are you moving today?

Sometimes, just outside your comfort zone can be quiet beautiful. Open water swimming isn't exactly comfortable at this ...
17/05/2022

Sometimes, just outside your comfort zone can be quiet beautiful. Open water swimming isn't exactly comfortable at this time of year but it's a great adventure.

What adventure or challenges have you planned this summer?

We're here to help should pain or niggles get in the way

Physiotherapists in the wildWeekend escapism Hope everyone is enjoying the Bank Holiday Weekend
02/05/2022

Physiotherapists in the wild

Weekend escapism

Hope everyone is enjoying the Bank Holiday Weekend

Amazing few days in Norway trying cross country skiing, a sport the locals do from age 3 to 103!!! They make it look so ...
23/03/2022

Amazing few days in Norway trying cross country skiing, a sport the locals do from age 3 to 103!!! They make it look so effortless, us not so much but great fun trying

Sport is for life, for health, for fun and for exploring!



Address

41 Beecher Street
Mallow

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm

Telephone

02242999

Website

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