Bellevue Clinic

15/07/2025

At Bellevue Clinic, Mallow, Ross Towning offers professional, gentle, and effective treatment for a wide range of foot concerns — including corns, calluses, cracked heels, thickened nails, fungal infections, and more. Foot Health Practitioners, such as Ross, are skilled in trimming nails and preventing potential nail issues.

Ross's patients notice real improvements in comfort — whether it’s finding walking easier, wearing their favourite shoes again, or simply managing day-to-day activities with less discomfort and more confidence.

👣 Ross takes the time to listen, treat with care, and offer advice that helps you maintain healthy feet between visits.

Don’t put up with foot pain — let Ross help you feel confident on your feet again.

📍 Appointments available at Bellevue Clinic, Mallow
📞 Call 085 8663700 to book your appointment

05/06/2025

At the weekend, the Bellevue Clinic crew swapped clinic rooms for the great outdoors – and what a day it was! We spent the afternoon at Ballyhass Adventures in Mallow, diving into team spirit with two brilliant activities: axe throwing (yes, we hit the target!) and kayaking across the lake.

Plenty of laughs, a few competitive streaks, and a lot of well-deserved fresh air – exactly what the practitioner ordered. It's not just about working well together in clinic – it’s about connecting, having fun, and strengthening the heart of our team.

Huge thanks to Ballyhass for hosting us. We'll be back... sharper than ever! 😉

29/05/2025

Transform Your Health with Personalised Nutrition and Wellbeing Consultations .

🌱 Are you ready to unlock your full potential and live your healthiest life? 🌱

When it comes to your health, one size does NOT fit all. Whether you're aiming to lose weight, improve your energy levels, improve gut health, balance hormones or simply feel your best every day, your unique body, lifestyle, and preferences deserve an approach that's tailored specifically to YOU.

I believe that achieving your health goals starts with understanding YOU. My one-on-one nutrition and wellbeing consultations are designed to provide you with personalised support, expert guidance, and practical strategies to help you thrive.

Do you have specific health concerns that need addressing? My 1:1 consultations are perfect for those with conditions like:

Digestive issues (IBS, bloating, food sensitivities)
Hormonal imbalances (peri menopause, menopause)
High cholesterol
Weight management struggles (weight loss, muscle gain, or maintenance)
Energy and fatigue issues
Skin conditions (acne, eczema)

Testimonial
“I used to feel so bloated after every meal, and I had no idea why. Jen helped me figure out what was causing my issues and gave me a new approach to eating. I feel amazing now, lost weight, improved sleep and I have so much more energy!”

Take the first step, book in with me today. Mention this add and get 10% off your first two consultations.

15/05/2025

08/03/2025

Today, we celebrate the 12 incredible women who bring their dedication, expertise, and compassion to our clinic every day. 💜 From osteopathy to mental health care, wellness to patient care, these strong, talented women make a real difference in the lives of so many.

We are also grateful for the amazing men working in the clinic who support us - because true strength lies in working together. 💪💫

Here’s to empowerment, equality, and lifting each other up—today and every day! 🌸✨

💜 Judith O'Sullivan - Osteopath (Mallow Osteopathic Clinic )
💜 Lisa Cooke - Counsellor / Psychotherapist (Niamh Lynch's CBT & Mental Health Centre)
💜 Elizabeth Clancy - Breastfeeding & Reflexology (Elizabeth Clancy, Breastfeeding Consultant, Midwife, North Cork)
💜 Sarah Douglas - Art Therapist (North Cork Art Therapy)
💜 Tina Kelleher - Reflexology (Elm Fair Therapies)
💜 Niamh Lynch - Counsellor / Psychotherapist (Niamh Lynch's CBT & Mental Health Centre)
💜 Susan McCarthy - Homeopath (Susan McCarthy Lic ISH Homeopath)
💜 Áine Ní Fhaoiláin - LauraLynn Hospice
💜 Jennifer O’Callaghan - Nutritional Therapy & Health Coach (Everyday NFW)
💜 Hiisha Buente - Osteopath (Blarney Osteopathic Clinic )
💜 Dr. Victroia Page - Clinical Psychologist Dr Victoria Page, Clinical Psychologist
💜 Alexandra Ryan - Podiatrist

06/03/2025

This online directory is to help you find a psychologist who is recognised by the Psychological Society of Ireland (PSI) as being a Chartered Member of the Soci...

23/02/2025

🚨🚨Exciting News 🚨🚨

Are you parenting a child with a Disability? ADHD? Autism?

Would you like to meet others in a similar situation to yourself?

Would you like an opportunity to let us know what you as a parent need in Mallow/North Cork?

Then this is for you

Parents Support Group beginning Le Chéile FRC Mallow on Monday 3rd March

9.30am-11am

Cuppa and chat with other parents

Ring Allison on 02242439 or 087 9008726 for more info

05/02/2025

Join our Health and Wellness Work shop with Nutritional Therapist and Health & Wellness Coach Jennifer O'Callaghan here in Ballincollig FRC.

Everyone is welcome, the group will be client led, discussion topics are unlimited!

Register your interest by emailing info@ballincolligfrc.org

04/12/2024

Life is complicated

We are constantly being met with aspects of ourselves being expressed in other people or situations. Conflicts arise and we become stuck in a stance, an emotion or reaction. It can lead to a feeling of cynacism and despair and of course be expressed in our physical body whether we realise it or not.

With Homeopathy, you can see that the physical symptom that a person has come with is underlined or related to a reaction to a situation, person or circumstance and this stage of attachment can also addressed by the remedy chosen. Giving the remedy will often bring ease to the issue that the person has come with but also you can see a change in their trajectory as the obstacle is no longer there or has been dealt with internally or confronted.

This can be an imperceptible change for some as moving out of a space and into a new one often goes unnoticed by the one that has done the healing. However, when met with a similar situation going forward, there is the propensity now available to them for a different outcome.

We all get stuck from time to time and there is always a solution which can lead to compassion for you and the situation at hand and also growth. Letting go is a powerful medicine in and of itself and it can only lead to an expansive heart and a deepening awareness of yourself.

04/11/2024

“ What is psychology? “ is episode 3 of the What Is…. Series of Therapod Podcast!

On this episode we have our amazing guest Victoria Page, Clinical Psychologist chat with our host Banu Balaji, Occupational Therapist about what psychology is and brief us about different psychological approaches and much more!!

Tune in now to listen to the episode, streaming on all platforms!!!

[ What is psychology simple psychology easy understand clinical psychologist Occupational therapist Psychology Podcast Helping Parents ]

04/11/2024

What is osteopathic manipulative treatment like? Osteopathic techniques can be categorized into structural and functional methods, each addressing the patient’s needs in a different way.

✔ FUNCTIONAL TECHNIQUES aim to enhance body function to positively impact structural elements and include:

🔸 Cranial Osteopathy: These techniques use gentle pressure to release tensions on the cranium, palpating the motion of the bones and the subtle rhythmic pulsation of the cerebrospinal fluid (CSF), correcting disturbances throughout the body.

🔸 Visceral Techniques: These techniques work on the internal organs and the surrounding fascia to release restrictions and improve organ function (e.g., bowel constipation, stomach reflux).

🔸 Strain-Counterstrain: This method involves passive body positioning in a specific way to relieve pain by reducing strain on affected tissues.

🔸 Fascial Unwinding: This technique uses gentle movements to release restrictions in the fascia in order to restore good elasticity and circulation.

✨ Call us at (022) 51751 or (021) 2348807 or book online at:
🔶 mallowosteopaths.com
🔶 blarneyosteopath.com
🔶 fermoyosteopaths.com

You're always welcome in our clinic!!!

04/11/2024

🌟 5-Star Review Alert! 🌟

A heartfelt thank you to this wonderful mom for sharing her experience with our osteopath, Judith! 🙏💖

"Firstly, Judith is amazing. She is the utmost professional and incredible at what she does. After months of challenges with our little girl, in and out of hospital and GP visits, Judith identified her ailment within minutes of meeting her. We saw a difference after just one session!"

Knowing how much trust parents place in us, we’re honoured to offer real support and relief. Judith is committed to ensuring only essential treatments, and her out-of-hours support is just one way she goes above and beyond for every family. 💌✨

Your baby’s well-being is our top priority, and we’re so glad to have made a difference for your little one. Thank you for choosing us! ❤️