Geal: Healing Therapies with Eleanor

28/01/2026

Your lymphatic system plays a key role in fluid balance and waste removal, helping the body feel lighter and more comfortable. When lymph flow becomes sluggish - often linked to stress, reduced movement, or warmer weather - puffiness or swelling in the feet and lower legs can occur.

Reflexology works with specific lymphatic reflex points on the feet, using gentle, intentional techniques to encourage the natural movement of lymph.

Reflexology may help to:
• support healthy lymphatic circulation
• assist the body’s natural detox processes
• reduce fluid retention and swelling
• promote a sense of lightness and balance

A calm, supportive approach that works with the body, not against it. Book in and see for yourself.

27/01/2026

Next set of baby reflexology classes for parents and caregivers starts Tues 24th Feb for 3 weeks. Baby reflexology is a gentle, soothing touch technique where specific areas of a baby’s feet are lightly massaged and pressed to give relief to related parts of the body. The idea comes from reflexology, which maps different parts of the body to points on the feet.

For babies, it’s very soft and simple—no deep pressure. Most babies love it and respond really well to it.

Venue: Unit K4, Maynooth Business Campus

Booking form: https://linktr.ee/gealhealing

02/01/2026

Come join me.... 10.15 to 11.45 a.m. for 3 weeks to learn the soothing techniques of reflexology with your baby. Limited spaces & small class. Dm to book or text 083-3132330

22/12/2025

Forgot someone or stuck for a gift idea? Gift vouchers for reflexology, Indian Head Massage and/or Reiki available or a set of 3 parent & baby classes. Cost of 1 treatment/set of classes €70. No expiry date. Available for collection in Maynooth Park. Text me - 083-3132330. Nollaig shona daoibh.

03/12/2025

Handmade Christmas vouchers available for relaxation now or in the New Year for someone you love.

23/11/2025

Geal means Bright - I just love this word as gaeilge. And I love when people float out of a treatment with me having their inner brightness restored ❤️✨️ try it ☺️

🇮🇪✨ Irish Word of the Day ✨🇮🇪

A little slice of Irish language, history, and craic — one word at a time! 💚

20/11/2025

Child client fell asleep during a reflexology treatment on his mammy this evening. He was very busy when he came into the clinic. With some tunning forks and Tibetan bells to start and then reflexology on the feet, after about 8 minutes, he started dosing off. I was able to treat his feet and then for the last 20 minutes was able to do mammy's feet ... regulating both sets of feet, both nervous systems, both hearts beating together and calm. I was also able to show mam some points to do at home. I love my job and helping parents to help regulate their children.
Picture shared with permission

19/11/2025

On International Men's day it's important for men to remember their own health, physical, mental and emotional and reflexology can aid all of these. Give something new a try 👣 book a reflexology appointment today

10/11/2025

The benefits of reflexology in post partum are many. Appointments in the morning, evening or at weekends. I'm very flexible and there is always a solution around baby 👶 😉
Also I love my job - see last picture ❤️

10/11/2025

Reflexology is so good for post-partum mammies
Link in bio for bookings. It's ok to bring baby too

07/11/2025

Dates for new term of 3 week baby reflexology in Jan 26. DM or msg me for booking form or click in bio for booking form. Small classes. Limited space. Receipts for health insurance given for money back. So many benefits for baby and for mama /caregivers. Go gently
Eleanor

05/11/2025

Om tuning fork. This is a vibrational fork that I use to help clients slow down their thoughts and their breaths and gently come out of the sympathetic nervous system - fight, flight, freeze and into the resting, releasing and restoring state of the parasympathetic nervous system. The body knows how to heal whatever you are dealing with, we just gotta give it a chance and the space to do it.
Appointment spaces in bio link for reflexology or Indian Head massage and tuning forks included