Geal: Healing Therapies with Eleanor

20/03/2026

You know the strange thing about the body?

It’s been there for everything.

Every stressful season.
Every time you had to keep going when you were already exhausted.
Every moment you held things together because there wasn’t really another option.

The body carries more of our story than we realise.

Not because it’s trying to punish us, but because it was there through it all.

And sometimes when we finally slow down enough to notice the tension, the tiredness, the heaviness we’ve been ignoring… it can feel a little like the body gently saying, “That was a lot.”

The comforting thing is that the body is incredibly forgiving.

It doesn’t need perfection.
Often it just needs a moment of care.

Almost like saying,
“I know I’ve asked a lot of you. Thank you for carrying me this far.”

And more often than not, the body softens when it hears that.

19/02/2026

Begins Tuesday at 10.15 a.m. all parents/caregivers welcome. Coffee/tea & snacks provided along with chats and non-judgemental welcoming space

04/02/2026

Next set of baby classes for Feb into March. Come learn techniques for calming your baby's nervous system and yours too. All classes are baby led and parent supportive

28/01/2026

Your lymphatic system plays a key role in fluid balance and waste removal, helping the body feel lighter and more comfortable. When lymph flow becomes sluggish - often linked to stress, reduced movement, or warmer weather - puffiness or swelling in the feet and lower legs can occur.

Reflexology works with specific lymphatic reflex points on the feet, using gentle, intentional techniques to encourage the natural movement of lymph.

Reflexology may help to:
• support healthy lymphatic circulation
• assist the body’s natural detox processes
• reduce fluid retention and swelling
• promote a sense of lightness and balance

A calm, supportive approach that works with the body, not against it. Book in and see for yourself.

27/01/2026

Next set of baby reflexology classes for parents and caregivers starts Tues 24th Feb for 3 weeks. Baby reflexology is a gentle, soothing touch technique where specific areas of a baby’s feet are lightly massaged and pressed to give relief to related parts of the body. The idea comes from reflexology, which maps different parts of the body to points on the feet.

For babies, it’s very soft and simple—no deep pressure. Most babies love it and respond really well to it.

Venue: Unit K4, Maynooth Business Campus

Booking form: https://linktr.ee/gealhealing

02/01/2026

Come join me.... 10.15 to 11.45 a.m. for 3 weeks to learn the soothing techniques of reflexology with your baby. Limited spaces & small class. Dm to book or text 083-3132330

22/12/2025

Forgot someone or stuck for a gift idea? Gift vouchers for reflexology, Indian Head Massage and/or Reiki available or a set of 3 parent & baby classes. Cost of 1 treatment/set of classes €70. No expiry date. Available for collection in Maynooth Park. Text me - 083-3132330. Nollaig shona daoibh.

03/12/2025

Handmade Christmas vouchers available for relaxation now or in the New Year for someone you love.

23/11/2025

Geal means Bright - I just love this word as gaeilge. And I love when people float out of a treatment with me having their inner brightness restored ❤️✨️ try it ☺️

🇮🇪✨ Irish Word of the Day ✨🇮🇪

A little slice of Irish language, history, and craic — one word at a time! 💚

20/11/2025

Child client fell asleep during a reflexology treatment on his mammy this evening. He was very busy when he came into the clinic. With some tunning forks and Tibetan bells to start and then reflexology on the feet, after about 8 minutes, he started dosing off. I was able to treat his feet and then for the last 20 minutes was able to do mammy's feet ... regulating both sets of feet, both nervous systems, both hearts beating together and calm. I was also able to show mam some points to do at home. I love my job and helping parents to help regulate their children.
Picture shared with permission

19/11/2025

On International Men's day it's important for men to remember their own health, physical, mental and emotional and reflexology can aid all of these. Give something new a try 👣 book a reflexology appointment today

10/11/2025

The benefits of reflexology in post partum are many. Appointments in the morning, evening or at weekends. I'm very flexible and there is always a solution around baby 👶 😉
Also I love my job - see last picture ❤️