12/08/2025
Gentle Yoga for Women 55+ in Maynooth 🌸
Looking for a way to stretch, relax, and feel renewed?
Join my Gentle Yoga classes designed especially for women in their mid-fifties and beyond.
🧘♀ What you can expect:
✔ Gentle stretches to keep your body moving with ease
✔ Calming, meditative practice for your mind
✔ A relaxed, renewed feeling at the end of each class
✔ A friendly, welcoming space – no pressure,
📍 Where: Maynooth Community College
🗓 When: Monday evenings – 2 class times available
📅 Starting: Monday 15th September
This is a perfect way to take time for yourself, ease into movement, and enjoy a peaceful Monday evening.
✨ Interested?
Send me a private message with your email address and I’ll send you all the details.