Flowering Heart Holistic

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I am a therapist of vibrational soundtherapy with Tibetan bowls.These are healing instruments that through their vibration restore the normal vibratory frequencies of the body, mind and soul and give you a little piece of peace and relax.

03/09/2025

✨✨Maternity break ✨✨

Last Friday was the last class before my maternity leave and it was fantastic. We did the Osho Nadabrahma Meditation and then the sound bath was so deep and full of beautiful energy. We talked about different techniques of meditation and then the sound way to find the right technique for ourselves.

Thanks to all the people who joined me this year. 🙏🏻 It was an amazing journey and I’m glad to have met so many beautiful souls because each of you taught me something. 💕

My second baby is due in a couple of weeks and now I have to take a break to start preparing everything for the newborn and try to relax a little bit before the caos will start again. I hope I will be able to come back soon, most luckily in January, with the classes and the treatments. 🙏🏻

Keep following me for any updates. 😉

Can’t wait to meet you again. 💕

25/08/2025

✨✨ Meditation and Sound Bath ✨✨

This is the last chance to join me for a relaxing evening 😍

I’m gonna go on maternity leave soon and there will be a long break before I will run the classes again unfortunately.

If you need to relax and take some time for yourselves book in for a meditation and sound bath. 😉

The first part is a meditation technique from the master Osho, who created many active meditations for our busy lives. The second part is a sound bath where you just need to lie down, focus on your breath and relax.

There are only two spots available.

If you want to book in send me a text 🥰

11/08/2025

✨✨ Friday 15th of August ✨✨

Ready for a perfect relaxing night?

The meditation will help you to calm your mind and bring you to a state of relaxation. This part is followed by a sound bath which brings you to relax deeply and the vibrations of the holistic instruments will help your body to heal.

For info or bookings pop me a message. 💕

🙏

30/07/2025

✨✨ Mam and Baby Sound Bath ✨✨

Few spaces available as the class is small.

For bookings or info send me a message. 💕

28/07/2025

✨✨ Meditation and Sound Bath ✨✨

Join me this week for a meditation and sound bath.

The first part is a meditation technique from Osho active meditations and it’s followed by a relaxing sound bath.

I am a Osho sannyasin which means “seeker of the truth” and a meditation facilitator. Soho’s techniques work for me because he gives some instructions, but at the end it’s up to us. The meditation is personal and everybody can do it his/her way.

If you have any queries or you want to book for the class pop me a text.

Few spaces available as the class is small.

13/07/2025

Being a parent is very challenging at times because we carry a big baggage from all the experiences and wounds that we got throughout our life.

Sometimes we get angry for something that our child does because he/she brings a wound that we have to life. It’s hard to see it because anger comes so fast that we don’t have the time to think or even observe our actions but we can try to relive it at a second stage. When you have some time try to go back to that event and observe why the anger arose. What was the wound behind it? What was the experience that creates this wound?

This small meditation can help you to cure your wounds and let them go. And then you can say thank you to your child to gave you the chance to see this process.

According to my experience, the meditation is very important because you can create a better environment for your child if you feel better. You just need to be patient and brave to go deeper within yourself and solve your issues. 💕

🙏

29/06/2025

✨✨Testimonial ✨✨

Next meditation and sound bath class will be on the 11th of July.

For bookings or info pop me a message. 💕

Therapies available by appointment:
- reiki
- sound healing
- pregnancy sound healing
- pregnancy reiki
- sound healing and reiki for babies
- individual meditation and reiki class
- individual meditation and sound bath class
- mam and baby sound bath

28/06/2025

From yesterday meditation:

Devavani Meditation

In this meditation a gentle, unfamiliar language moves and speaks through the meditator, who becomes an empty vessel.
It deeply relaxes the mind and creates inner peace. It can be done at any time of the day. If done last thing at night, it also creates a profound sleep.

Instructions:
The meditation lasts one hour and has four stages. The meditation is over when you hear three gong beats.
Your eyes remain closed throughout.

First Stage: 15 minutes
Sit quietly while the music is playing.

Second Stage: 15 minutes
Start making nonsense sounds, for example “la la la” and continue until unfamiliar wordlike sounds arise. These sounds need to come from the unfamiliar part of the brain used as a child, before words were learned.
Allow a gentle conversational intonation; do not cry or shout, laugh or scream.

Third Stage: 15 minutes
Stand up and continue this unfamiliar language, allowing your body to move softly in harmony with the sound. If your body is relaxed, the subtle energies will create a Latihan – a spontaneous, unstructured movement outside your control.

Fourth Stage: 15 minutes
Lie down, be silent and still.

Thank you for the people you joined me yesterday. 🙏🏻

Next class will be on the 11th of July. 💕

22/06/2025

Today I’ve experimented something new.

I am currently pregnant and I had few treatments today. It was the first time I gave some treatments at this stage of the pregnancy. It was so great to feel the baby enjoying the sounds of the Tibetan bowls as she was moving so much as soon as I started to play the instruments. I’m glad I can give this experience to my baby because these instruments are so powerful and the little human can feel it.

If you are pregnant you can’t have the Tibetan bowls placed on your body because the vibrations can be too strong for the baby and they can cause negative effects, but you can play them from distance and the baby will definitely enjoy it. It’s a way for the pregnant woman to relax and the vibrations of the bowls will help the energy to work where it’s needed and at the same time the baby will take all the positive from this and the energy will work for him/her as well. 💕

If you want to try a treatment pop me a message 💖

09/06/2025

Join me for a relaxing night made of meditation and sound bath. 😍

Friday 13th of June from 8pm to 9pm we will do a meditation technique which is from the Osho active meditations. And after you will relax and enjoy to low frequency sounds of the tibetan bowls and other holistic instruments.

The class is small and the spaces are limited.

Pop me a message for info or bookings. 💕

03/06/2025

✨✨ Classes schedule ✨✨

There is plenty of space for both classes. If you want to book in or have some info don’t hesitate to pop me a message. 💕

Sound baths help with stress, anxiety, sleeping issues, body pain, and so on.

The goal of the Friday class is to calm your mind, go a little deeper within yourself and relax. It’s a nice treat before the weekend.

The Saturday class is also a treat for the mom and helps the baby with teething, colics, constipation and so on. In addition the baby has the opportunity to connect with the natural and low frequency sound of the Tibetan bowls and go back to the feeling that he/she experienced in the womb.

22/05/2025

✨✨Meditation and Sound Bath ✨✨

Join me tomorrow for a relaxing meditation and sound bath.

When: tomorrow from 8pm to 9pm ( time changed for family issues)

Where: unit k4, Maynooth business campus

What is it: the first part is a meditation technique, normally taken from Osho who was a master of meditation and he died in the 90’s. I am an Osho sannyasin and meditation facilitator which is why I propose his meditations.
The second part is a relaxing sound bath where you just need to be aware of the present and relax.

For any info or bookings pop me a text 💕

Address

Maynooth
W23

Website

http://floweringheartholistic.com/

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