Making yoga & meditation accessible and enjoyable, whilst honouring its traditional roots. Making yoga accessible and inclusive.
Fully equipped yoga studio in Maynooth
Booking is open now at www.yograyoga.ie
Join my Facebook Group - YoGrá Yoga Community
20/12/2025
🎄 Happy Birthday to me 🎂
Thanks to everyone who joined Vinyasa Flow this morning, it was a sweaty one 🔥
Next weeks timetable looks like this:
Monday 22nd
10am Slow flow with Christine
7pm Pregnancy yoga with Sinéad
8.15pm Hatha Yoga with Sinéad
Tuesday 23rd
7pm Hatha Yoga with Christine (Mini Restorative)
8.15pm Vinyasa Flow Yoga with Christine
Wednesday 24th
No classes
Thursday 25th
Christmas Day no classes
Friday 26th
No classes
Saturday 27th
10am Vinyasa Flow with Christine
Tuesday 30th
7pm Yoga (mini Restorative) with Christine
8.15pm kick ass Flow 🔥
Saturday 30th
Normal timetable resumes!
19/12/2025
Mondays
10am Slow flow with Christine
7pm Pregnancy yoga with Sinéad
8.15pm Hatha Yoga with Sinéad
Tuesdays
12pm Mum and Baby* with
7pm Hatha Yoga with Christine
8.15pm Vinyasa Flow Yoga with Christine
Wednesdays
10.15am Baby massage* with Carly .ie
7pm Yin Yoga with Jenny
8.15pm Yoga for Men with Al
Thursdays
10am Hatha Yoga with Christine
11.30am Chair Yoga with Christine
7pm Ashtanga Flow with Christine
8.15pm Beginners yoga with Grainne
Fridays
6.30pm Pre and post natal pilates *
7.30pm Mixed level pilates* with .fitwithsinead
Saturdays
10am Vinyasa Flow with Christine
Sundays
10am Hatha Yoga with Al
Classes with an * are not run by YoGrá Yoga Studio /are not included in memberships and must be booked with the individual teacher 😀
12/12/2025
Saturday 10am Flow with
Join me on Saturday mornings for a fun flowing Vinyasa Flow Yoga Class suitable for all levels including beginners, come with and open mind and get ready to move with me 🙌
DM for link or head to the website and get booked in.
11/12/2025
📢 Welcome to the team 🙌
We are so excited to have
And joining the teaching team at YoGrá in the new year!!
Grainne will be teaching Beginners Yoga on Thursdays at 8.15pm and Al will be teaching Yoga for Men on Wednesdays at 8.15pm and Sunday Morning Hatha at 10am 🥳
Drop them a ❤️ below to make them feel welcome 🙏
❤️❤️❤️
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08/12/2025
I have just added some extra classes over the Christmas Holidays 🎄
You can use your class pass, membership or book a drop in .
Any questions just ask .
Yes there will be mince pies 🥧, yes there will be the fake mulled wine from Lidl. Yes you can wear your Christmas jumper/pyjamas/glittery dress.
See you on the mat,
Christine and The YoGrá Team 🎄
08/12/2025
⭐Holiday opening times, new classes just added and a new term!
I've added some classes!!!
07/12/2025
Less thsn a weekto go!!!!!
My sound bath will be at 2pm and I am really looking forward to welcoming you !
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Christine began her studies of the body in 2003 when she trained as a beauty and body therapist with Coogan Bergin. She went on to work in many areas of the industry including nails and beauty but her real passion was massage and body therapy. She has taken training with Dermalogica, Thalgo, Elemis,Molton Brown and many more. She is also a qualified pregnancy massage therapist.
She fell in love with yoga when she was pregnant with her second child in 2008 and after a few years of practice decided to make it her career. She completed her 200hr Teacher Training with Frog Lotus International under the guidance of Paula Mitten, Brydie Rohan and Alicia Waters in 2016 and began to teach full time straight away!
In 2018 she opened the doors of YoGrá Yoga Studio in Kilcock, Co. Kildare and has been busy teaching classes ever since.
Christine travelled to Suryalila in Southern Spain in 2018 and 2019 and completed a further 300hrs of Advanced Yoga Teacher Training with Vidya Heisel and Jennilee Toner.
Soon after qualifying as a yoga teacher Christine began to assist Paula Mitten on the 200hr Teacher Training course and this set her on an exciting journey to become a teacher of teachers! She now teaches the Asana module of the training alongside Paula.
As a sufferer of arthritis Christine understands the limitations that illness and pain can have on the physical body and she is constantly educating herself on new ways that she can modify poses so that the yoga practice is accessible to absolutely everyone including herself. Christine's classes allow people to discover, explore and have an experience within themselves beyond the traditional asana while connecting to their bodies in a loving and compassionate way. She embraces teaching yoga as a way to share her passion for the practice with others and to help students to empower themselves by becoming connected to their bodies, minds and breath. Christine loves chanting and using her voice as a tool for healing and spiritual growth. She is currently studying Music Medicine Level 1 with Claire Crehan of SUSO and looks forward to sharing the power of sound and also silence with her students and trainees.
Christine has also completed:
80 hour pregnancy yoga teacher training with Durga Ireland.
STOTT Pilates Teacher Training
PTTI Pilates Teacher Training with Susan Church & Suzie Murray
