Step inside our bright, warm studio — a space to move, breathe, and reconnect (no mirrors, no judgment, just you).
🧘♀️ Whether you’re brand new or deepening your practice, there’s a class and a teacher waiting for you.
🌿 Feel stronger, lighter, calmer — one class at a time.
Come see why everyone’s falling in love with yoga at YoGrá 💛
❓️Some of you might know Carl from The Glenroyal Leisure Club. You can usually find him teaching fitness classes and swimming lessons but did you know Carl has a Zen side too ??
He is almost finished his 200-hour yoga teacher training course at YoGrá Yoga and is ready to share his passion for yoga with the world.
Join Carl this Wednesday at 7pm in our beautiful, state-of-the-art yoga studio in Maynooth, beginners are always welcome and you don't need to buy a mat we have plenty.
Booking is essential and please only book if you know you can definitely attend. Make sure you follow the directions on our website and not Google maps as it will send you wrong 😉
We may take videos and photos of Carl and the attendees for marketing purposes ✨️
Dear ${contact.name.first} , I hope you’re having a lovely, relaxing weekend. It’s been a busy few days at the studio as our 200-hour Yoga Teacher Trainees near the end of their course. This weekend, they’ve been learning how to weave Sun Salutations into a yoga class, how to teach complete be...
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Unit G13 Maynooth Business Campus, Maynooth, Co. Kildare Maynooth W23K2W6
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Christine began her studies of the body in 2003 when she trained as a beauty and body therapist with Coogan Bergin. She went on to work in many areas of the industry including nails and beauty but her real passion was massage and body therapy. She has taken training with Dermalogica, Thalgo, Elemis,Molton Brown and many more. She is also a qualified pregnancy massage therapist.
She fell in love with yoga when she was pregnant with her second child in 2008 and after a few years of practice decided to make it her career. She completed her 200hr Teacher Training with Frog Lotus International under the guidance of Paula Mitten, Brydie Rohan and Alicia Waters in 2016 and began to teach full time straight away!
In 2018 she opened the doors of YoGrá Yoga Studio in Kilcock, Co. Kildare and has been busy teaching classes ever since.
Christine travelled to Suryalila in Southern Spain in 2018 and 2019 and completed a further 300hrs of Advanced Yoga Teacher Training with Vidya Heisel and Jennilee Toner.
Soon after qualifying as a yoga teacher Christine began to assist Paula Mitten on the 200hr Teacher Training course and this set her on an exciting journey to become a teacher of teachers! She now teaches the Asana module of the training alongside Paula.
As a sufferer of arthritis Christine understands the limitations that illness and pain can have on the physical body and she is constantly educating herself on new ways that she can modify poses so that the yoga practice is accessible to absolutely everyone including herself. Christine's classes allow people to discover, explore and have an experience within themselves beyond the traditional asana while connecting to their bodies in a loving and compassionate way. She embraces teaching yoga as a way to share her passion for the practice with others and to help students to empower themselves by becoming connected to their bodies, minds and breath. Christine loves chanting and using her voice as a tool for healing and spiritual growth. She is currently studying Music Medicine Level 1 with Claire Crehan of SUSO and looks forward to sharing the power of sound and also silence with her students and trainees.
Christine has also completed:
80 hour pregnancy yoga teacher training with Durga Ireland.
STOTT Pilates Teacher Training
PTTI Pilates Teacher Training with Susan Church & Suzie Murray