28/11/2025
Your new Heart-Opening Functional Flow is now live on YouTube ✨
This 25-minute class will help you:
✔️ Open a tight chest
✔️ Strengthen your upper back
✔️ Improve posture
✔️ Release shoulder tension
✔️ Feel more spacious and grounded in your body
Roll out your mat and enjoy a supportive, easeful flow made for real people with real bodies.
🕒 Watch the full class → https://youtu.be/gJitR7o-200?si=T_sTEERS5lGLZgy5