Functional Movement Reflexology

21/04/2025

Just because it's cold, it doesn't mean we can't enjoy natural stimulation.

These are definitely my favourite winter shoes that I may also wear the rest of the year 😂

27/03/2025

Registration Form in Bio

12/02/2025

08/02/2025

Hi everyone,
If you're interested in Functional Movement Reflexology, Natural Foot Health tips, videos and news, join the WhatsApp group (link bellow)
Have a wonderful weekend

04/11/2024

♥️

07/07/2024

Walking doesn't require any special equipment or gym memberships, and best of all, it's completely free. For most of us, walking is something we do automatically. It doesn't require conscious effort, so many of us fail to remember the benefits of walking for health. But what happens if we stop walki...

02/05/2024

Why did I developed Functional Movement Reflexology and why is it different?

When treating the foot as a holistic gateway to health we have to considerate it’s role as a foundation structure for locomotion. To treat as a whole and with all its potential we shouldn’t separate foot function, alignment, strength, activation and sensory input. It’s all goes together beautifully ❤️

FMR CPD training available on Feb 2024 and April 2024

chiro

23/04/2024

April 2024 FMR CPD Course ❤️
So grateful for this wonderful group

20/04/2024

Helping people restore their foot and general health through the feet is my life’s purpose.

Although I have no interest (at least for now 😜) on selling shoes, I do believe shoes play major role on health and everyone should have a change to see how it feels to walk without foot restrictions.

So I’m trying to put together a little show room here at the clinic where you can try a few different shoes and sizes before you buy them online.
And if you could buy them from my affiliate link on the bio, that would help getting the money back from the sample shoes I bought.
Thank you all.

Happy Walking!

17/04/2024

Human beings have a historically complicated relationship with shoes.

From as long as the medieval times, something that was only supposed to protect from extreme temperatures and cuts became a social and fashion statement.
More sedentary social classes could afford to wear tight and pointy shoes with heels without a huge impact on their daily activities.

Today the look and trend of shoe are still prioritised over comfort and natural foot function.
As a result, every year we see an increase of foot pain and foot related body compensations.

It's important we start moving toward restoring foot alignment, strength, nerves and sensory input.

13/04/2024

Reflexology and natural foot health are like a match made in heaven.

Funcional Movement Reflexology not only uses the knowledge of the foot’s reflexes but also the amazing power of restoring natural foot health.

The results are amazing.
If you ever had a treatment please share how it felt in the comments.

07/04/2024

What’s should feet look like?

Feet are naturally triangular to allow for good stability while standing and engaging in movement.

Feet should not have a shoe shape, that means the natural wide frame gets compromised and upper body needs to compensate.

During our youth it’s when the foot is more likely to be altered by shoes. This becomes a muscular skeletal and sensory problem.
Let kids go barefoot and when they need shoes, choose minimal / barefoot footwear.

Help the whole body by restoring natural foot health ☺️