InnerhealingwithCaroline

InnerhealingwithCaroline Helping women & their family's heal from within
✨Belief Coding®•Life Coaching
🧠Heal limiting beliefs| 💫Find you again
👇The next chapter starts here

22/09/2025

Well, it's here, my first podcast interview.
I'm so excited to share this... and nervous, too.
was so kind and made me feel at ease. She had experienced a belief coding session herself and shared this in this episode.

I hope you enjoy this and get a bit clearer how belief coding could help you in your everyday life.

If you have any questions, please just DM me 😊

https://open.spotify.com/episode/24iYzkZapdjpZBMon0APVy?si=ufuQNDlSSuy4mHeKzXmPjA

®️cognitivetherapy

Let me be honest here.Today was not a good day!I did not sleep great, got into my own head too much 🙃 Had lists of thing...
07/09/2025

Let me be honest here.

Today was not a good day!
I did not sleep great, got into my own head too much 🙃
Had lists of things I "needed" to do, but honestly, I had no interest in doing any of it.
This is what real life looks like for us all. I wanted to crawl into bed and pull cover over my head.

Instead, I pulled myself together, I cleaned the house, washed floors, and washed uniforms but had an odd cup of tea in between when I needed a little time out.

Now I sit and feel very satisfied at a job well done, thanks to hubby too for help and encouragement 😉

The point is, we all have off days. Dont be afraid to say it outload and ask for help when needed.

Tomorrow is a new day

Remember, you got this 😉

❤️

02/09/2025

Let’s talk manifestation because it’s not about what you want. It’s about what you believe.

✨ Are you trying to manifest love, money, or something more? 💫
Truth be known, manifestation isn’t blocked by the universe, it’s blocked by our own beliefs.

💖 Want love? Ask yourself this question. Do I truly believe I deserve someone kind and loving?
How can they love me if you don’t love yourself first?

💸 Want money? Do I feel worthy of receiving it? And if it does come in, why does it seem to disappear as quickly as it arrives? That’s your belief system i need to work on.

Manifestation begins with YOU. The universe responds to the energy you hold about yourself. ✨

31/08/2025

If you're feeling triggered today like I was..

Put your right hand on your ❤️, take a deep breath, close your eyes & ask...

Where is this emotion coming from?
Whatever is the first thing that comes into your head is the answer .

I got my answer today, it wasnt my daughter being disorganised,i was feeling overwhelmed for a different reason.

Drop a 😍, if this helped you today

You got this 😉

31/08/2025

August dump

I felt like August just got away from me, but when I look back, this is just a few pics of what happened.

I'm looking forward to what September brings.

Remember, you got this 😉

❤️

29/08/2025

Are you struggling today?

Feeling like everyone has their s**t together & up dont!

We all have our bad days/weeks/months.
Sometimes, we need to hit rock bottom, so say enough, I deserve better.
And you do.

Today, take one step, one step forward.
Dont overthink it, just do something, something for you to make you smile.

Comment ❤️ to all though out there that are struggling today.

Remember, you got this 😉

📚✏️ #

27/08/2025

We all carry beliefs about ourselves. Whether they are empowering or disempowering.

It's when we look with curous eyes and ask;
WHY that we truly see where they came from & how on a daily basis they may be holding you back from living your best life 💗

To find out what beliefs you may be holding onto, drop a 💫 in the comments

Reminder you got this 😉

❤️ ❤️

26/08/2025

I’ve been waiting (impatiently!) for my cabin to be finished, slabbing, plastering, plumbers to arrive, all the pieces to fall into place.
Honestly, I wanted it done yesterday. But as I sat with myself, I asked… What is this teaching me?

The answer? Patience.
Trusting that everything is unfolding exactly as it should.

Sometimes life delays are preparation. It teaches us to slow down, release control, and trust the timing of our lives.

So, let me ask you:
✨ Where are you trying to control the outcome?
✨ What would happen if you leaned into trust instead?

Your timing is perfect. Even if it doesn’t feel like it right now. 💫

Remember, you got this 😉

I'm so delighted for this person. They can now show up for their business online.Belief coding is amazing for working on...
01/07/2024

I'm so delighted for this person. They can now show up for their business online.
Belief coding is amazing for working on all struggles and pains in people's lives.

DM for more information ✨️

®

Take some time out today for you, rest, go for a walk, or just sit and have a cuppa.Recharge your batteries and be kind ...
30/06/2024

Take some time out today for you, rest, go for a walk, or just sit and have a cuppa.

Recharge your batteries and be kind to yourself

You got this ☺️

# # # ®

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