Dan Keegan Yoga

Dan Keegan Yoga Yoga Teacher in the Belmullet area. Get in touch via WhatsApp to book into a class or for more info.

🧘‍♀️ Restorative Yoga Workshops 🧘‍♂️Take time out to deeply rest and restore 🌿.These Saturday morning workshops are desi...
19/08/2025

🧘‍♀️ Restorative Yoga Workshops 🧘‍♂️

Take time out to deeply rest and restore 🌿.
These Saturday morning workshops are designed to help you reset body and mind through gentle, supported postures, mindful breathing, and complete relaxation.

📅 Dates:
• 6th September
• 4th October
• 1st November

🕗 Time: 08:00 – 10:00
📍 Venue: Áras Inis Gluaire, Belmullet

💶 €25 drop-in
💶 €60 for all 3 workshops

📲 Booking essential – WhatsApp Dan on 089 493 7983

Give yourself the gift of rest ✨🙏

🪑✨ Men’s Chair Yoga – Free Programme ✨🪑A new Men’s Chair Yoga class starts Thursday, September 4th in Áras Inis Gluaire,...
19/08/2025

🪑✨ Men’s Chair Yoga – Free Programme ✨🪑

A new Men’s Chair Yoga class starts Thursday, September 4th in Áras Inis Gluaire, Belmullet.

👉 Gentle, accessible movement designed to support Physical Activity for Health — helping improve mobility, reduce stiffness, and build confidence in everyday movement.

This programme is free to join and is proudly supported by Sláintecare Healthy Communities, Mayo Sports Partnership and Áras Inis Gluaire.

📅 Starts: Thursday, September 4th
📍 Venue: Áras Inis Gluaire, Belmullet
💶 Cost: Free
📲 To book or find out more, contact Dan on 089 493 7983

Take a step towards better health — join us on the chair and on the mat 🙏

✨ Yoga Term Autumn 2025 ✨Classes are back on Monday, September 1st for an 8-week term 🌿I’ll be running a reduced schedul...
19/08/2025

✨ Yoga Term Autumn 2025 ✨

Classes are back on Monday, September 1st for an 8-week term 🌿
I’ll be running a reduced schedule this year, and this will be the only term of 2025 as I take a longer break from teaching in November.

🧘‍♀️ Class options:
• Mondays 18:00 · All Levels
• Tuesdays 11:00 · Chair Yoga
• Tuesdays 18:00 · Gentle
• Thursdays 18:30 · Men’s Chair

📍 Áras Inis Gluaíre
💶 Drop In €15 | Chair Yoga €10 | 4-Class Pass €50 (4 consecutive weeks)

📲 Booking essential via WhatsApp: 089 493 7983

I’d love to share this term with you — whether on the mat or on the chair — and look forward to practicing together 🙏💚

🌊 Beach Yoga – Saturday Morning 🧘‍♂️Join me for a peaceful outdoor session by the sea this Saturday 17th May @ 11:00 on ...
14/05/2025

🌊 Beach Yoga – Saturday Morning 🧘‍♂️
Join me for a peaceful outdoor session by the sea this Saturday 17th May @ 11:00 on Glosh Beach (Caisléan) Move, breathe, and reconnect in the beauty of nature. 🌅

Suitable for all levels — just bring a mat or towel, layers, and a sense of ease.
€10 | Pay on the day

📍 Glosh Beach (Caisléan)
📲 WhatsApp me to join the beach yoga group: 089 493 7983

🌊 Beach Yoga – Bank Holiday Flow 🧘‍♂️Join me for a peaceful outdoor session by the sea this Monday 5 May @ 10:00 on Beld...
04/05/2025

🌊 Beach Yoga – Bank Holiday Flow 🧘‍♂️
Join me for a peaceful outdoor session by the sea this Monday 5 May @ 10:00 on Belderra Beach. Move, breathe, and reconnect in the beauty of nature. 🌅

Suitable for all levels — just bring a mat or towel, layers, and a sense of ease.
€10 | Pay on the day

📍 Belderra Beach
📲 WhatsApp me to join the beach yoga group: 089 493 7983

🪑✨ Chair Yoga at Castlebar Library ✨🪑Join me this Bealtaine Festival for a gentle and supportive Chair Yoga session—desi...
30/04/2025

🪑✨ Chair Yoga at Castlebar Library ✨🪑

Join me this Bealtaine Festival for a gentle and supportive Chair Yoga session—designed especially for those over 55. Whether you’re new to yoga or looking for a seated practice to ease tension and move with ease, this class will help you reconnect with your breath and body in a calm, welcoming space.

📍 Castlebar Library, F23 H330
📅 Tuesday, May 6th
⏰ 3:00 – 4:00pm
🎟️ Free Event – Booking essential
📞 Book via Orlagh: 094 9064010 or oheverin@mayococo.ie

All abilities welcome. Please wear comfortable clothing.
Let’s move, breathe, and enjoy the moment together 💛

🌿 Íoga as Gaeilge 🧘‍♂️Saor in Aisce | Free Yoga ClassCeiliuraigh Lá Mhaigh Eo 2025 le seisiún suaimhneach ióga as Gaeilg...
17/04/2025

🌿 Íoga as Gaeilge 🧘‍♂️
Saor in Aisce | Free Yoga Class

Ceiliuraigh Lá Mhaigh Eo 2025 le seisiún suaimhneach ióga as Gaeilge—deis chun bogadh, análú, agus athcheangal trí mheán na Gaeilge.

Celebrate Lá Mhaigh Eo 2025 with a relaxing yoga session as Gaeilge—a chance to move, breathe, and reconnect through Irish.

This gentle, beginner-friendly class is open to all adults—fáilte roimh chách, whether you’re fluent or just curious. Níl Gaeilge líofa uait! No experience necessary.

🗓️ Dé Sathairn, 3 Bealtaine
🕐 1:00PM
📍 Áras Inis Gluaire, Béal an Mhuirthead

Just bring comfy clothes and an open mind. Spaces are limited—message me on WhatsApp to book:
📲 089 493 7983

Maoinithe ag Comhairle Contae Mhaigh Eo mar chuid de Lá Mhaigh Eo

☀️ Summer Yoga Schedule Starts This Week!Tuesdays in Áras Inis Gluaire – all welcome 🙌🪑 Chair Yoga – 11:00Gentle, access...
14/04/2025

☀️ Summer Yoga Schedule Starts This Week!

Tuesdays in Áras Inis Gluaire – all welcome 🙌

🪑 Chair Yoga – 11:00
Gentle, accessible movement for all ages and abilities
(wheelchair friendly)

🧘‍♂️ Mixed Level Yoga – 18:30
Grounded, breath-led practice
Suitable for all who can get up and down off the mat

🏖️ Outdoor / Beach Yoga
Pop-up classes when the sun shines + schedule allows — stay tuned!

📲 Want updates?
Join the WhatsApp groups:
Dan – 089 493 7983

⸻

💶 Pricing

Chair Yoga – €10
Mixed Level Drop-In – €15
Mixed Level 4-Week Block – €50
Beach / Outdoor Yoga – €10

—

Monthly Restorative Yoga Workshops for 2025Join us on Saturday mornings from 08:00 to 10:00 for a relaxing restorative y...
17/01/2025

Monthly Restorative Yoga Workshops for 2025

Join us on Saturday mornings from 08:00 to 10:00 for a relaxing restorative yoga experience. This themed series of workshops is designed to help you relieve tension in body, mind and soul. This is a perfect way to wind down after a busy week.

The workshops are slow paced and very gentle. You don’t need to be flexible or have any previous yoga experience.

In each workshop you will learn and practice methods to help you relax the body and slow your mind. You will leave with the knowledge and tools required to heal physical and mental trauma.

18th of January
15th of February
15th of March
12th of April

Single Workshop €25
4 Workshops €80

Limited to 10 spaces and booking is essential.

Message me on WhatsApp 089 493 7983 to book or for more information.

New Year, New Schedule!My Intro to Yoga class, which is aimed at complete beginners is now on Mondays at 19:30.Classes s...
03/01/2025

New Year, New Schedule!

My Intro to Yoga class, which is aimed at complete beginners is now on Mondays at 19:30.

Classes start up again on the 13th of January and details of each class type can be found in my previous posts.

Get in touch for more info or to book.

WhatsApp Dan: 089 4937983

Drop-in €15
Chair Yoga €10
4 (consecutive) weeks €50

I’m delighted to announce that to wrap up this year I will be running 2 charity yoga classes, a chair yoga class and gen...
19/11/2024

I’m delighted to announce that to wrap up this year I will be running 2 charity yoga classes, a chair yoga class and gentle yoga class (both accessible to all levels).

All proceeds will go to Cara Iorrais and you can donate what you like.

No booking is required, simply show up and bring anyone who would like to come along. Both are on the 17th of December at 11:00 for chair and 19:00 for gentle. I hope to see you there! 😁🧘‍♂️🙏🏻

Winter Yoga Schedule!Classes start up again on the 4th of November. Details of each class type can be found in my previo...
27/10/2024

Winter Yoga Schedule!

Classes start up again on the 4th of November. Details of each class type can be found in my previous posts.

Get in touch for more info or to book.

WhatsApp Dan: 089 4937983

Drop-in €15
Chair Yoga €10
4 (consecutive) weeks €50

Address

Belmullet
Mayo

Telephone

+353894937983

Website

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