Blue Soul Wellness

23/11/2025

✨Edinburgh Meditation & Sound Bath Session ✨

I love holding these & I’m excited to share my upcoming sessions in December in Edinburgh.


📅 Tues Dec 2nd
🕖 7 – 8 pm
💷 Investment: £22


📅 Thurs Dec 11th
🕖 7 – 8 pm
💷 Investment: £22

Combining Meditation, Reiki, and the vibrational power of Clear Quartz crystal bowls, this session activates the body’s natural relaxation response and supports its innate ability to heal.

Reiki Infused Guided Meditation and Sound work together to calm the nervous system, reduce stress, and restore energetic balance.

As the sound carries you into a meditative state, and with the energy of Reiki present, tension is released and energetic flow is realigned. 💫

Reserve your spot and gift yourself an hour of deep rest.

Link in bio to book your space.

Ciara 💙✨

05/11/2025

To celebrate my recent move to Edinburgh, I’m offering over 25% off 1:1 sessions for November & December at

I hold safe, nurturing spaces for you to relax, release, and reconnect with yourself, helping you find peace and balance.

✨Reiki – 70 mins✨
A gentle, non-invasive energy healing practice. Reiki restores balance, eases stress, and supports physical, emotional & mental wellbeing. I’ll help release energy that no longer serves you, leaving you lighter and more connected to yourself.

✨Sound Healing – 70 mins✨
A deeply restorative experience. Sound frequencies calm the nervous system, ease tension, and restore inner balance. You’ll leave centred, lighter, and at peace.

✨Combined Reiki & Sound Healing – 90 mins✨
A truly profound experience.
Reiki energy healing meets therapeutic sound and meditation. Energy blockages are released, relaxation is amplified, and emotional reset and deep renewal are supported.

Step into a calm, positive environment and leave feeling peaceful, restored, and completely at ease.

Link in bio to book in or reach out via DMs

Ciara 💙✨

04/11/2025

Feeling everything rise to the surface right now?

As the days grow darker, emotions we've been holding start to emerge. Your nervous system is craving safety, balance, and a space where you can finally just rest.

✨ Find Your Light – A Somatic Breathwork & Sound Healing Journey ✨

With Blue Soul Wellness & The Safe Space
🗓 Thursday, 13th November | 6–8 PM | 📍Edinburgh

This isn't just another wellness event. It's a sanctuary where you can release what you've been carrying and reconnect with your inner light—the warmth, calm, and joy that lives within you.

In the soft glow of candlelight, you'll experience:

🌬 Somatic Movement & Breathwork – gentle movement to release tension, followed by deep breathwork to connect you to your body and inner light

💫 Reiki Energy Healing – hands-on energy work to balance your nervous system and open your heart

🎶 Sound Bath & Meditation – healing vibrations of singing bowls and chimes washing over you, bringing harmony and peace

Our November theme: "Light and Lightness in the Darkness"—cultivating calm, joy, and vitality even as the world slows outside.

Open to everyone, including those who are neurodivergent, sensitive, or affected by SAD. No experience needed.

Deep breath. Beautiful sound. Calm mind, body, and soul.

Book at www.thesafespace.uk 🕯️

02/11/2025

🍂 🦋 November 🦋 🍂

November invites us to pause, take a breath and slow down.

As the year comes to a close, it’s a beautiful time to release what no longer serves us and make space for rest, relaxation and quiet growth.

Throughout the month, I’ll be offering:
✨ 1:1 Reiki & Sound Healing Sessions on Tuesdays (11th 18th & 25th) at from 3:30pm

✨ Somatic Breathwork & Sound Journey with Nina from
Thurs 13th at (6–8pm)

✨ Meditation & Reiki Sound Bath, Wed 19th at (7–8pm)

Let this be a month of care for yourself. Book your session to refresh your energy, find some calm, and take a moment for yourself as you prepare for the busy season ahead.

Link in my bio for more info & bookings!

Ciara 💙✨

01/11/2025

Some spaces left for 1:1s and Group Meditation & Sound Bath sessions while I’m home 💙✨

https://linktr.ee/bluesoulwellness

To my Mayo gang 🇮🇪 💙

I’m coming home in a couple of weeks and will be offering some 1:1 and group sessions while I’m there. ✨

Spaces are limited, especially for 1:1s, so early booking is advised.

You can check the link in my bio for details and to reserve your spot.

Would love to see you.

Ciara 💙✨

01/11/2025

🍂 October in Edinburgh 🍂

How lucky am I that I now get to call this magical place home! 😍

💙✨

26/10/2025

Is your mind and body craving a reset?

✨Take this as your sign ✨

I help people release stress, clear heavy energy, and feel lighter through Reiki & Sound Healing.

1:1 sessions available Tuesdays from 3:30pm at Portobello Health Hub

Reach out if you’ve any questions - more information on my sessions & to book in can be found here: https://bluesoulwellness.as.me/

Ciara 💙✨

#

29/07/2025

✨Life is calling me back to the place where it all began✨

After a lot of reflection, I’ve made the decision to move back to Edinburgh this September.

This isn’t something I’ve taken lightly. Mayo is home, it’s where my family and most of my close friends are, and where I’ve had the space and support to grow Blue Soul Wellness over the past three years.

But I’ve been feeling a strong pull back to Edinburgh, the city where I spent much of my 20s and where my journey with Reiki and holistic wellness first began. It feels like a full circle moment, coming back to where it all started, now doing the work I only ever dreamed of 10 years ago.

I’ve been spending more time there recently, and the nudges to move have become too strong to ignore. So I’m listening and taking the leap.

Blue Soul Wellness isn’t going anywhere, it’s just evolving. I’ll still be returning to Mayo regularly for 1:1 sessions and group events, just a little less frequently. I’ll also be expanding in Edinburgh and offering more online sessions.

Thank you for being part of this journey. Whether you’ve attended a session, shared kind words, or supported quietly from afar, it means the world to me.

✨Check out the link in my bio for 1:1 & group session availability before I move ✨

Ciara 💙✨

17/07/2025

✨August Meditation & Sound Bath Sessions✨

Take time to relax & reset this August with a soothing blend of Meditation & Reiki-infused Sound Healing. These sessions will guide you into deep relaxation and stillness.

💙 Dates & Locations:
📍 Ballina – Bank Holiday Monday August 4th, 7:00–8:00PM
📍 Crossmolina – Thurs August 7th, 7:30–8:30PM
📍 Knockmore – Thurs August 21st, 7:30–8:30PM

✨ Investment: €25
All are welcome, no experience needed.

Spaces are limited, so early booking is recommended

Booking link in my Bio

Ciara 💙✨