Siobhan Gilmore Hypnotherapy

Siobhan Gilmore Hypnotherapy Siobhan Gilmore Hypnotherapy - Hypnotherapy in Cork. Siobhan Gilmore, BSc (Hons), Dip CBH, GQHP, GHR Reg.

Hypnotherapy in Cork for weight loss, stop smoking, habits, confidence, anxiety, phobias and insomnia. Offering in-person appointments at my clinic in Midleton, Cork or online appointments via Zoom/Skype. I work with clients using a combination of hypnosis, Cognitive Behavioural Therapy (CBT) techniques and mindfulness to help them overcome anxiety, increase self-confidence, kick bad habits, beat

insomnia or conquer fears. I have a BSc in Psychology and a Diploma in Cognitive Behavioural Hypnotherapy. Registered member of the General Hypnotherapy Register (GHR). Cognitive behavioural hypnotherapy is a very brief therapy, usually requiring only 3-6 sessions or just one session for habit reversal/stop smoking hypnosis. If you are interested in exploring how cognitive behavioural hypnotherapy could help you, then please reach out to book a free 20 minute consultation call.

What's your story? Article on the role of self-talk and self-narrative.
13/01/2023

What's your story? Article on the role of self-talk and self-narrative.

Change your story with hypnosis. Change begins here. Siobhan Gilmore Hypnotherapy Blog. Hypnotherapy Cork. Hypnosis Cork.

Breathing Through Anxiety -
19/12/2022

Breathing Through Anxiety -

Hypnotherapy for Anxiety Cork. Breathing Techniques for Anxiety. Hypnosis Cork. Siobhan Gilmore Hypnotherapy.

Dispelling Myths and Misconceptions About Hypnosis.
09/05/2022

Dispelling Myths and Misconceptions About Hypnosis.

As a hypnotherapist, there are some questions that I get asked a lot. What most people know of hypnosis or hypnotherapy is derived from TV.

Learning to shift your focus of attention can help you to overcome self-consciousness and social anxiety.
07/02/2022

Learning to shift your focus of attention can help you to overcome self-consciousness and social anxiety.

Experiencing some form of worry or anxiety in social situations can be quite common, with public speaking, work meetings and parties being some of the most common anxiety inducing situations....

05/02/2022
Hypnotherapy at the Midleton Holistic Health Centre. January Offer - 50% off Smoking Cessation package!
12/01/2022

Hypnotherapy at the Midleton Holistic Health Centre. January Offer - 50% off Smoking Cessation package!

07/01/2022
Is your New Year's resolution to lose weight? Check out my blog to learn how mindfulness can help you lose weight and ke...
01/01/2022

Is your New Year's resolution to lose weight? Check out my blog to learn how mindfulness can help you lose weight and keep it off.

As we begin 2022, many of us may be making New Year’s resolutions to lose weight. Christmas is often a time of over-indulgence and if your weight was getting you...

Feeling stressed this Christmas? By changing what you say and the words you use, you can learn to reduce stress. Check o...
23/12/2021

Feeling stressed this Christmas? By changing what you say and the words you use, you can learn to reduce stress. Check out my blog for more.

As Christmas is fast approaching, most of us are getting ready for the big day. However, for a lot of people Christmas can be a very stressful time. While some...

Check out my website - https://hypnosisandcbt.ie
09/12/2021

Check out my website - https://hypnosisandcbt.ie

Siobhan Gilmore Hypnotherapy. Siobhan Gilmore, BSc (Hons), Dip CBH, GQHP, GHR Reg. Online Hypnosis & CBT. Cork, Ireland.

Address

Midleton

Opening Hours

Monday 9:30am - 1pm
Tuesday 9:30am - 1pm
Wednesday 9:30am - 1pm
Thursday 9:30am - 1pm
Friday 9:30am - 1pm
Saturday 9am - 5pm

Telephone

+353873590211

Website

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