What are the opening hours?

Monday 11am - 2pm Tuesday 11am - 2pm Wednesday 11am - 2pm 4:30pm - 8:30pm Thursday 11am - 2pm Friday 11am - 2pm 4:30pm - 8:30pm

The Energy Holistic

Home
Ireland
Midleton
The Energy Holistic

�1-1 Energy & Guidance Sessions

�Reiki
�TFH Kinesiology
�Integrated Energy Therapy
�Access Bars

�Meditation
�Business Guidance & Mentorship

13/07/2025

One decision - that’s all it takes ‼️

The moment you stop overthinking,
stop waiting for permission,
and finally trust your gut, everything begins to shift.

21/06/2025

Let the summer solstice be your gentle reminder that you have already made it through half the year - all the highs and the lows.

19/06/2025

Your power didn’t disappear, it just needs a gentle reminder.

That voice in your head telling you to quit?
It’s a liar.

You’re stronger.
You’ve pushed through worse and guess what - YOU SURVIVED.

You’ve got it.
Just Breathe. Refocus. Rise.

18/06/2025

Imagine this for a moment‼️

15/06/2025

Tired of people draining your energy?
Then stop handing them the straw. 🥤
You teach people how to treat you.
Set the boundary.
Protect your peace.

06/06/2025

Every session is different, simply because every person is different.

Some come in carrying years of heaviness, ready to release.
Some are simply tired, needing a space where they don’t have to be strong.
Others don’t have the words yet, just a quiet knowing that something needs to shift.

There’s no formula. No one-size-fits-all.
Healing isn’t linear. It’s layered, personal, and deeply human.

What you need in a session will meet you where you are - whether that’s silence, clarity, release, or just the space to be yourself for a while.

You don’t have to know exactly what you need.
Just come as you are and that’s where we begin.

❤️

04/06/2025

Ever feel like no matter what you do, it’s never enough?

Well there is freedom in letting go of who you think you should be and finally becoming who you truly are.

Stop shrinking to fit in.. ✨💫

The truth is;
You will never be enough for the wrong people.

‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️‼️

Double book deal on Peace by Piece & Breaking the Shackles! Use code ENERGY at checkout on www.buythebook.ie to save. 📚

03/06/2025

The most difficult war is the war against yourself.

The toughest battles aren’t fought on distant fields - they’re waged deep within.

Fear. Doubt. Shame. Guilt.
These are the enemies we face in silence.

But there is power in facing the mirror.
True strength lies in confronting your demons, standing in your truth, and choosing healing over hiding.

20/05/2025

Whose life are you living?

Theirs—or yours?

Stop betraying your happiness to please people who wouldn’t do the same for you.
⚡️Choose you.

14/05/2025

No matter where you are on your journey — just starting out, needing a reset, or ready for deep transformation, there’s a plan to support your energy and growth.

Choose what fits you:
Each plan is designed to meet you where you are and help you move forward with clarity, balance, and purpose.

Explore and book now at:
www.zenflowcreate.com (link in bio)

Bonus: Get an extra 10% off any plan by entering the code ZEN at checkout.

13/05/2025

Tuesday Truth Bomb ‼️
The people who truly matter in your life?
They will be there, no questions asked.
The ones who don’t? They were never truly in it.

Stop wasting time and energy on people who don’t show up when it counts.
Cut the dead weight.
You’re not asking for too much. You’re asking for respect, loyalty, and real connection.

You don’t need anyone who makes you question your value. When you know your worth, you stop settling for anything less.

Peace by Piece is all about choosing you, knowing you deserve better and never backing down from what you’re worth.

12/05/2025

Ready for a reset?

Ask yourself:
✨What’s one decision I’ve been avoiding?
✨Am I waiting for the “perfect” moment that never comes?
✨What if one bold move could shift everything?
✨What’s holding me back—fear, doubt, or comfort?
✨Am I willing to back myself, even if I don’t have it all figured out?

Peace by Piece isn’t just a book - it’s your call to action.
No more overthinking. Just the clarity, courage, and steps forward you’ve been looking for.

Address

Midleton

Opening Hours

Monday	11am - 2pm
Tuesday	11am - 2pm
Wednesday	11am - 2pm
	4:30pm - 8:30pm
Thursday	11am - 2pm
Friday	11am - 2pm
	4:30pm - 8:30pm

Telephone

+353863669912

Website

http://www.den-ergy.com/

Alerts

Be the first to know and let us send you an email when The Energy Holistic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to The Energy Holistic: