East Cork Physiotherapy, Balance & Acupuncture Clinic

East Cork Physiotherapy, Balance & Acupuncture Clinic In the event you have a condition that you would like to discuss, just give us a buzz for a FREE 10 minute consultation, without any obligation.

Whether you are suffering from a work or sports injury, emotional problems, or any of a variety of illnesses and disorders, we can help. Our clinic takes a combined approach in helping you rebuild and maintain a healthy body. Our services include Physiotherapy & Acupuncture for a variety of conditions including Orthopaedics, Vertigo, Orthotics, Osteoporosis / Bone Health, Peadiatrics, Women’s Health, Pilates & Core Stability, Respiratory, Neurology, Home Visits & Acupuncture. Click on each to learn more. At the initial consultation a detailed history is taken and assessment is carried out. A diagnosis is then made and a treatment plan is discussed and commenced. Approved by

Laya Health Care VHI Healthcare Aviva Healthcare

A little behind-the-scenes look at what we do every day 🤲Physiotherapy isn’t just for backs and knees; we treat everythi...
04/09/2025

A little behind-the-scenes look at what we do every day 🤲

Physiotherapy isn’t just for backs and knees; we treat everything from hand and wrist pain to post-surgical rehab.

Every session starts with listening to your story, assessing your movement, and creating a personalised plan that works for you.

Here’s to helping you feel better, move better, and live better 💚

📍 Book your appointment by give us a ring.

🎉 Happy Birthday Mark! 🎂Wishing you a fantastic day filled with laughter, cake, and all the things you enjoy most!Thanks...
25/08/2025

🎉 Happy Birthday Mark! 🎂

Wishing you a fantastic day filled with laughter, cake, and all the things you enjoy most!

Thanks for everything you do, have a great one from all of us here! 🥳🎈

🌟 Good balance isn’t just about avoiding falls – it’s about living life fully.Whether you’re noticing changes in your st...
22/08/2025

🌟 Good balance isn’t just about avoiding falls – it’s about living life fully.

Whether you’re noticing changes in your stability or just want to stay ahead of the curve, our team is here to help.

We offer:

🧠 Expert assessment
🦶 Personalised vestibular rehab
💬 Ongoing support to keep you moving with confidence

Don’t wait for a fall to take action.

📞 021 4633455 | Book Online

🎯 Vestibular Rehabilitation is a specialised physiotherapy approach used to treat:✔️ Dizziness✔️ Unsteadiness✔️ Balance ...
20/08/2025

🎯 Vestibular Rehabilitation is a specialised physiotherapy approach used to treat:

✔️ Dizziness
✔️ Unsteadiness
✔️ Balance problems
✔️ Inner ear disorders

We combine it with strength and mobility training to help you move confidently again.

At East Cork Physiotherapy Balance and Acupuncture Clinic, our team delivers personalised care for seniors and adults looking to stay steady and independent.

📞 021 4633455

Happy Hump Day from all at East Cork Physiotherapy Balance & Acupuncture Clinic let’s hope the sun keeps shining .☀️Have...
20/08/2025

Happy Hump Day from all at East Cork Physiotherapy Balance & Acupuncture Clinic let’s hope the sun keeps shining .☀️Have a good day 👍

🦶 Want to improve your balance starting today? Here are some quick, safe ways:✔️ Move More, Sit Less – daily walking or ...
18/08/2025

🦶 Want to improve your balance starting today?

Here are some quick, safe ways:

✔️ Move More, Sit Less – daily walking or stretching helps
✔️ Try Simple Challenges – stand on one leg, heel-to-toe walk
✔️ Train Head Movement – turn your head while walking (slowly)
✔️ Stay Consistent – short daily practice is best
✔️ Get Assessed – if you’re dizzy or unsteady, a vestibular physio can help

Every small step builds confidence 🧠🦵

Book with one of our Chartered Vestibular Physiotherapists today.

📞 021 4633455

🚨 Poor balance doesn’t just mean you might fall – it can affect your confidence, activity levels, and even your social l...
16/08/2025

🚨 Poor balance doesn’t just mean you might fall – it can affect your confidence, activity levels, and even your social life.

When people feel unsteady, they move less. When they move less, they lose strength and confidence… leading to a cycle of:

❌ Less activity
❌ More isolation
❌ Increased risk of injury

👉 But this cycle can be broken.

We work with people every day to restore confidence and improve balance through targeted vestibular and strength rehabilitation.

🧐 Ever wonder why balance gets harder as we age?Several systems work together to keep us steady:✅ Inner ear (vestibular ...
14/08/2025

🧐 Ever wonder why balance gets harder as we age?

Several systems work together to keep us steady:

✅ Inner ear (vestibular system)
✅ Vision
✅ Muscles and joints
✅ Nervous system

As we grow older, slower reflexes, weaker muscles, or changes in the inner ear can affect how steady we feel, especially in the dark, on stairs, or on uneven ground.

But the good news? Balance can be trained and improved at any age.

📞 Call 021 4633455 or book online for a balance assessment.

💡 6 Easy Ways to Reduce Your Risk of Falling 👇1️⃣ Build Strength & Balance – custom exercises keep legs and core strong2...
09/08/2025

💡 6 Easy Ways to Reduce Your Risk of Falling 👇

1️⃣ Build Strength & Balance – custom exercises keep legs and core strong
2️⃣ Review Medications – talk to your GP if you feel dizzy or drowsy
3️⃣ Check Your Vision – up-to-date glasses can prevent missteps
4️⃣ Make Your Home Safer – remove loose rugs, add grab rails, improve lighting
5️⃣ Wear Proper Shoes – supportive, non-slip shoes beat slippers or bare feet
6️⃣ Get a Fall Risk Assessment – our Chartered Physiotherapists can spot the hidden risks

🛑 Don't leave it too late – early action prevents serious injuries.

📞 Call us on 021 4633455 or book online

Why Falls Matter🧠 Did you know? Falls are one of the most common causes of injury in older adults – but the good news is...
07/08/2025

Why Falls Matter

🧠 Did you know? Falls are one of the most common causes of injury in older adults – but the good news is, most are preventable.

At East Cork Physiotherapy, we help seniors build strength, improve balance, and regain confidence so they can stay independent and mobile 💪🦶

💬 “Preventing falls isn’t just about safety – it’s about quality of life.”

👣 If you or a loved one has noticed changes in balance or mobility, don’t wait. A tailored plan can make all the difference.

📞 Call us on 021 4633455 or book online

📣 Best of Luck to the Cork Minor Ladies! 🇮🇪🏐Wishing the very best of luck to the Cork Minor Ladies Football Team as they...
24/07/2025

📣 Best of Luck to the Cork Minor Ladies! 🇮🇪🏐

Wishing the very best of luck to the Cork Minor Ladies Football Team as they take on Dublin in the All-Ireland Final this Saturday, 26th July! 🎉🔥

Everyone here at East Cork Physiotherapy, Balance & Acupuncture Clinic is behind you, your hard work, passion, and dedication are an inspiration to us all! 🙌❤️

Let’s bring it home, Cork! 💪🔴⚪

⚪️🔴
20/07/2025

⚪️🔴

Address

9 New Cork Road
Midleton
P25DD80

Opening Hours

Monday 7:45am - 9pm
Tuesday 7am - 9pm
Wednesday 7:15am - 9pm
Thursday 7:45am - 9pm
Friday 7am - 9pm

Telephone

+353214633455

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