Yoga & Healing With Shama

Yoga & Healing With Shama 𓆃 Medicine Weaver
☥Inner Source Activation
⚕Kundalini Frequency☽Cacao〰Sacred SoundsᕗShamanism人Yoga

May our words carry the lightness and purity of a dewdrop.I'm sorry.Please forgive me.I love you.Thank you.Que as nossas...
19/07/2025

May our words carry the lightness and purity of a dewdrop.

I'm sorry.
Please forgive me.
I love you.
Thank you.

Que as nossas palavras carreguem a leveza e a pureza das gotas de orvalho.

Eu sinto muito.
Me perdoe.
Eu te amo.
Sou grata.

Shama ✨



✧ SOUND BATH & MEDITATION ✧ JUNE 🍂 Friday 06/06⏳7pm till 8.30pm🌼Fee: 30€Booking essential link in bioOnly 8 spots availa...
30/05/2025

✧ SOUND BATH & MEDITATION ✧ JUNE

🍂 Friday 06/06
⏳7pm till 8.30pm

🌼Fee: 30€
Booking essential link in bio
Only 8 spots available

An immersive, full-body listening experience that promotes deep relaxation and emotional release through the transformative power of gongs, singing bowls, rattles, drums, chimes and other beautiful instruments.

Sound baths create the space for self-healing and transformation. It can address physical challenges — and transform anxiety, stress, and self-doubt into heightened states of consciousness and renewed joy and health. The resonance of the instruments is not just an auditory experience it’s like receiving a full body sound massage.

The gong bath may not be suitable for women who are in their first trimester of pregnancy, those who have serious mental health problems or those who have epilepsy or pacemakers.

For more info or to book your space link in the bio


✧ SOUND BATH & MEDITATION ✧ MAY SCHEDULE 🍂 Friday 09/05⏳7pm till 8.30pm🍂 Friday 23/05⏳7pm till 8.30pm🌼Fee: 30€Booking es...
30/04/2025

✧ SOUND BATH & MEDITATION ✧ MAY SCHEDULE

🍂 Friday 09/05
⏳7pm till 8.30pm

🍂 Friday 23/05
⏳7pm till 8.30pm

🌼Fee: 30€
Booking essential
Link to book
https://momence.com/s/115727313

An immersive, full-body listening experience that promotes deep relaxation and emotional release through the transformative power of gongs, singing bowls, rattles, drums, chimes and other beautiful instruments.

Sound baths create the space for self-healing and transformation. It can address physical challenges — and transform anxiety, stress, and self-doubt into heightened states of consciousness and renewed joy and health. The resonance of the instruments is not just an auditory experience it’s like receiving a full body sound massage.

The gong bath may not be suitable for women who are in their first trimester of pregnancy, those who have serious mental health problems or those who have epilepsy or pacemakers.

For more info or to book your space link in the bio


KUNDALINI YOGA &  MEDITATION 💫 MIDLETON  🌿 May/June Schedule 🌿 Kundalini Yoga is a powerful practice that combines movem...
28/04/2025

KUNDALINI YOGA & MEDITATION 💫 MIDLETON
🌿 May/June Schedule 🌿

Kundalini Yoga is a powerful practice that combines movement, breathing exercises, meditation, and chanting. It's a great way to improve your physical and mental well-being. I also incorporate sound healing in some of my classes.

If you are looking for a way to:

- Reduce stress and anxiety
- Increase your strength and flexibility
- Boost your energy levels
- Deepen your connection with your inner self
Then Kundalini Yoga is for you!

New 6 Week Block Starting 06/05

So whether you're new to yoga or you've been practicing for years, there's a class for you.

💫Tuesdays:
10am (Beginners)
6:30pm (Beginners)

💫 Wednesday all levels
10am (Beginners)
6.30pm (Mixed Levels) Drop in - Cork City

💫Thursdays
7pm (Mixed Levels)

Send me a DM to book your spot!

♡ H E A R T  O F  D E V O T I O N ♡ Half Day Immersion Heart of Devotion is an invitation to explore a pathway to profou...
25/04/2025

♡ H E A R T O F D E V O T I O N ♡ Half Day Immersion

Heart of Devotion is an invitation to explore a pathway to profound inner connection and heartfelt presence. This half-day immersion weaves together the ancient wisdom of cacao, the unique healing potential of Inner Source Heart Expansion, the vibrational resonance of Light Language, and the guiding insights of a Shamanic Journey to awaken the devotion that resides within you.

💫Sunday 11/05
1.30pm to 5.30pm
Carrigaun Room, Ballymaloe Grainstore

🖇️ Link in bio







Shama ♡

✧ SOUND BATH & MEDITATION ✧ APRIL/MAY🍂 Friday 25/04⏳7pm till 8.30pm🍂 Friday 09/05⏳7pm till 8.30pm🍂 Friday 23/05⏳7pm till...
20/04/2025

✧ SOUND BATH & MEDITATION ✧ APRIL/MAY

🍂 Friday 25/04
⏳7pm till 8.30pm

🍂 Friday 09/05
⏳7pm till 8.30pm

🍂 Friday 23/05
⏳7pm till 8.30pm

🌼Fee: 30€
Booking essential
Link in bio 💫

An immersive, full-body listening experience that promotes deep relaxation and emotional release through the transformative power of gongs, singing bowls, rattles, drums, chimes and other beautiful instruments.

Sound baths create the space for self-healing and transformation. It can address physical challenges — and transform anxiety, stress, and self-doubt into heightened states of consciousness and renewed joy and health. The resonance of the instruments is not just an auditory experience it’s like receiving a full body sound massage.

The gong bath may not be suitable for women who are in their first trimester of pregnancy, those who have serious mental health problems or those who have epilepsy or pacemakers.

For more info or to book your space link in the bio


These words touched my heart deeply ✨"For any of you who are missing a loved one this Easter or happen to be struggling ...
20/04/2025

These words touched my heart deeply ✨

"For any of you who are missing a loved one this Easter or happen to be struggling with grief. Give yourself time - we all must take our own road and deal with it differently.

Grief is not just an emotion—it’s an unraveling, a space where something once lived but is now gone. It carves through you, leaving a hollow ache where love once resided.

In the beginning, it feels unbearable, like a wound that will never close. But over time, the raw edges begin to mend. The pain softens, but the imprint remains—a quiet reminder of what once was. The truth is, you never truly "move on." You move with it. The love you had does not disappear; it transforms. It lingers in the echoes of laughter, in the warmth of old memories, in the silent moments where you still reach for what is no longer there. And that’s okay.

Grief is not a burden to be hidden. It is not a weakness to be ashamed of. It is the deepest proof that love existed, that something beautiful once touched your life. So let yourself feel it. Let yourself mourn. Let yourself remember.

There is no timeline, no “right” way to grieve. Some days will be heavy, and some will feel lighter. Some moments will bring unexpected waves of sadness, while others will fill you with gratitude for the love you were lucky enough to experience.

Honor your grief, for it is sacred. It is a testament to the depth of your heart. And in time, through the pain, you will find healing—not because you have forgotten, but because you have learned how to carry both love and loss together."

~ Unknown

✧ UPCOMING EVENTS APRIL/MAY ✧ 🍂SOUND BATH & MEDITATION Friday 25/04 - 7pm till 8.30pm🍂SOUND BATH & MEDITATION Friday 09/...
18/04/2025

✧ UPCOMING EVENTS APRIL/MAY ✧

🍂SOUND BATH & MEDITATION
Friday 25/04 - 7pm till 8.30pm

🍂SOUND BATH & MEDITATION
Friday 09/05 - 7pm till 8.30pm

🍂HEART OF DEVOTION - HALF DAY IMMERSION
Inner Source Heart Expansion/Cacao/ Shamanic Journey
Sunday 11/05 - 1.30pm to 5.30pm
✨PM TO BOOK✨


🍂SOUND BATH & MEDITATION
Friday 23/05 - 7pm till 8.30pm

🌼Fee: 30€
Booking essential
Link in bio 💫

An immersive, full-body listening experience that promotes deep relaxation and emotional release through the transformative power of gongs, singing bowls, rattles, drums, chimes and other beautiful instruments.

Sound baths create the space for self-healing and transformation. It can address physical challenges — and transform anxiety, stress, and self-doubt into heightened states of consciousness and renewed joy and health. The resonance of the instruments is not just an auditory experience it’s like receiving a full body sound massage.

The gong bath may not be suitable for women who are in their first trimester of pregnancy, those who have serious mental health problems or those who have epilepsy or pacemakers.

For more info or to book your space link in the bio


Address

Midleton

Opening Hours

Tuesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 10:30am - 8pm
Saturday 10am - 12pm

Telephone

+353838405332

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