Pinecrest Natural Skincare & Holistic Therapies

25/05/2026

12.30pm Friday and 2pm Saturday available this week. Pm or text 086 0866662

24/05/2026

Are You Exhausted But Can’t Switch Off?

Your Guide To High Cortisol & How To Lower It Naturally ☘️

So, why do so many women experience similar issues including feeling chronically fatigued, unable to switch off, high anxiety, irritability, cravings, weight gain, waking during the night (usually between 2am and 4am)?

In my latest blog I hope to bring you a better understanding of what is going on and what small changes you can make to help to reduce the (sometimes debilitating) effects of high cortisol.

Here is the link to my blog:

https://pinecrest.ie/blogs/news/are-you-exhausted-but-can-t-switch-off-your-guide-to-high-cortisol-how-to-lower-it-naturally

If you have any questions, please feel free to get in touch!

All the best, Moira 💕

Are You Exhausted But Can’t Switch Off? Your Guide To High Cortisol & How To Lower It Naturally. So, why do so many women experience similar issues including feeling chronically fatigued, unable to switch off, high anxiety, irritability, cravings, weight gain, waking during the night (usually ...

22/05/2026

🌸Treatments Available:
- Reflexology
- Full Body Massage
- Upper Body Massage
- Hot Stone Massage
- Facial Massage
- Reiki
- Hypnotherapy
- Hypnobirthing
- Pregnancy Massage
- Pregnancy Reflexology
- Baby Massage/Reflexology
- Mum & Baby Massage
- Combinations (just ask!)
- Havening (stress, anxiety, phobias etc)
- Peri/Menopause Holistic Consultation
- Optimum Fertility Natural Health Program

Look after your body and mind with a range of our complementary therapies here at Pinecrest, based in Milford, Co. Donegal. With many years of experience and fully certified, I am able to offer treatments especially tailored to your needs. Our combination treatments are very popular, for example: back massage & facial, and reiki & reflexology. Curious about the benefits of each treatment or want to know about possible combinations? Feel free to send me a message!

We also offer holistic treatments as an approach to emotional issues (stress, anxiety, phobias etc) through Havening Techniques and Hypnotherapy. These can also be paired up with a massage to look after your body as well as your mind. I am also a certified Menopause Wellness Practitioner and can offer one-to-one consultations (online & in-person) on how to approach this chapter of life from a holistic/natural approach.

If you have any questions, please feel free to get in touch! Send a message on Facebook or contact me on 086 086 6662

All the best, Moira 💕

22/05/2026

Know anyone taking exams this summer?🌼

As a mum, I know big exams like the Junior or Leaving Cert can cause young ones a lot of stress and anxiety.

That’s why I want to offer anyone taking those exams this year €10 off any massage or holistic treatment to help you relax and do your best this exam season!

Examples include massage, reflexology, reiki, hypnotherapy and Havening (For Anxiety, Phobias & Trauma)

We also have aromatherapy blends specially curated for teens as well as Lullaby Magnesium Balm to help get restful sleep 💤

If you have any questions, feel free to get in touch by PM or contact me on 086 086 6662

18/05/2026

Have dry, irritated or itchy skin? 🌼

Our natural Skin Soothing Balm is the perfect natural solution for your skin 🌸

Suitable for the whole family, this is the perfect blend of natural ingredients 🌿

Ideal for:
🌼 Dry, irritated or itchy skin
🌸 Hard working hands
✨ Eczema/Psoriasis prone skin
🌷 Dry itchy scalp
☘️ Removing makeup (cleansing balm)

Creating an emollient barrier, the balm helps to both nourish and protect.

See also our Top to Toe Baby Balm, perfect for baby’s delicate skin! Ideal for dry, irritated and itchy skin, baby eczema, cradle cap and nappy/dribble rash. A must have for every parent.

If you have any questions, feel free to get in touch! Thank you again for supporting a small Irish business ☘️

All the best,
Moira ❤️

18/05/2026

Thank you to Karoline and Claire from Letterkenny Chamber of Commerce for popping in to talk about our natural skincare products made here in Donegal ☘️

If you are interested in becoming a stockist or want to know more about our products, feel free to get in touch!

~ Moira

17/05/2026

Here until 4:30pm today, free entry!

Come meet us today at this wonderful Holistic & Wellbeing fair (Sunday 17th May) in the Guildhall hosted by Novus Casus Holistic Events

Come meet us and check out our special offers on the day 👀

⏰: 11am to 4:30pm, Sunday 17th May
🎟️: FREE ENTRY
📍: Guildhall, Derry

Our stall has a range of natural skincare, hand poured candles & melts, handmade soaps, jewellery, gifts & more! We also will have gift vouchers if you would like to give someone the gift of choice ❤️

So come say hi, we would love to see you there and thank you for supporting a small Irish business ☘️